Fitness Outlet Blog
How to Use Your HSA/FSA to Save on Fitness Equipment
If you’ve ever wished you could use pre-tax dollars to invest in your health and fitness, here’s some good news: you can. Customers at The Fitness Outlet can now shop for select HSA fitness equipment and FSA eligible gym equipment...
What to Do When Your Cardio Machine Stops Working Properly
There’s nothing more frustrating than getting ready for a workout and realizing your cardio machine isn’t working the way it should. Maybe your treadmill belt slips, your elliptical console won’t turn on, or your bike resistance feels off. Since cardio...
How to Choose the Right Fitness Equipment for Small Spaces
The right list of equipment for small spaces depends on your goals, your habits, and the room you’ve actually got. Fitness isn’t one-size-fits-all: for a single workout like cardio, you can pick from treadmills, spin bikes, rowers, or even skipping...
How to Choose the Best Commercial Treadmill for Your Gym: A Detailed Guide
If you’re building or upgrading a fitness facility, few investments matter more than your commercial treadmills. As the most widely used gym running machines, treadmills see heavy daily use — from casual walkers to competitive runners — and they need...
10 Surprising Health Benefits of Exercise Bikes at Home
When people think of cardio, treadmills often get the spotlight. But in recent years, more and more fitness enthusiasts have discovered the incredible benefits of exercise bikes at home. Whether you’re a beginner looking for a low-impact workout, or someone searching...
Top 5 Must-Have Recovery Tools for Athletes & Professionals
Most people think fitness is all about what happens during the workout — the sweat, the effort, the heavy breathing. But the truth is, your body gets stronger during recovery. That’s when your muscles repair, your nervous system resets, and...
How to Start Strength Training at 50+: A Complete Guide
Strength training isn’t just for athletes or younger fitness enthusiasts — it’s one of the most effective ways to stay strong, mobile, and healthy as we age. For adults 50 and older, regular resistance training supports bone density, joint health,...
Commercial Cardio Equipment for Corporate Wellness Programs
Corporate wellness programs have grown far beyond lunchtime walking clubs and occasional fitness challenges. Today’s forward-thinking companies are investing in dedicated on-site gyms, understanding that workplace fitness is a direct investment in productivity, employee health, and retention. Cardio equipment is...
Ellipticals vs. Exercise Bikes: Which is Best for You?
When it comes to choosing the right cardio machine, two of the most popular options are ellipticals and exercise bikes. Both provide excellent low-impact workouts, help improve cardiovascular health, and support weight-loss goals — but the best choice depends on your...