Fitness Outlet Blog
Best Strength Machines for Beginners: Start Strong, Stay Safe
Starting your strength training journey is exciting — and, if you’re honest, maybe a little intimidating. Whether you’re building your first home gym, getting back into fitness, or starting fresh after 50, the key is choosing equipment that helps you...
Corporate Wellness Trends in 2025
Work doesn’t look the same in 2025 as it did just a few years ago. Hybrid schedules, evolving employee expectations, and a growing focus on health have pushed companies to rethink what wellness in the workplace really means. Corporate wellness...
Best Fitness Equipment in Seattle – Visit Our Bellevue Showroom
If you live in Seattle or the Eastside, you don’t have to guess online or settle for big-box stores when it comes to fitness equipment. Just across the bridge, The Fitness Outlet’s Bellevue showroom gives you the chance to see, test,...
HIIT Workouts on a Treadmill for Maximum Calorie Burn
If you’ve ever felt like steady jogging on a treadmill takes forever, you’re not alone. That’s where treadmill HIIT workouts come in. High-Intensity Interval Training (HIIT) has become one of the most effective and time-efficient ways to burn calories, improve...
How to Maintain Your Exercise Bike for Years of Smooth Workouts
For many people, an exercise bike is the centerpiece of their home fitness routine. Whether you’re pedaling before work, spinning through a high-energy class, or winding down with steady cardio in the evening, exercise bikes deliver convenience, consistency, and results....
What is an Elliptical Machine?
If you’ve ever stepped into a gym or browsed for cardio equipment online, you’ve probably noticed elliptical machines sitting alongside treadmills, bikes, and rowers. But what exactly is an elliptical machine, and why do so many people consider it a...
Fitness Equipment Across Washington – Serving Seattle, Bellevue, Tacoma, and Lynnwood
If you’ve ever searched for fitness equipment in Washington, you know the choices can feel endless. Do you order a treadmill online and hope it feels right when it arrives? Do you settle for the limited options at a big-box...
How to Choose, Use, and Maximize Results with a Weight Bench
When most people picture strength training, they think of dumbbells, barbells, and maybe a squat rack. But if there’s one piece of equipment that quietly ties it all together, it’s the weight bench. Whether you’re pressing, rowing, or just needing support...
Comprehensive Guide to Rope Pulling Machines: Types, Uses, Benefits, and Maintenance
Rope training is one of those timeless movements that has stood the test of time, from ships and military drills to today’s high-tech gyms. What’s changed is how we do it. Instead of just climbing ropes or hauling them outdoors,...