Fitness Outlet Blog
Top 5 Reasons to Choose Hoist Gym Equipment
When comparing strength machines, most of you look at the parts like sturdy frames, padded seats, guided motion, etc. But once you start using them consistently, small design details start to matter, and that’s where Hoist exercise equipment stands out....
How to Set Up a Home Reformer Studio on a Budget
Reformer Pilates is incredible for your body, mind, and spine, but it can get pricey, especially if you’re dreaming of creating a home studio. Most people assume they need a massive space and a massive bank account to make it...
How to Maximize Space in Your CrossFit Garage Gym
Turning your garage into a CrossFit gym is a great business idea considering the popularity of cross-functional workouts or WODs (workouts of the day) among people. However, people often have second thoughts about opting for a personal or professional gym...
How to Replace an Hour at the Gym With a Power Plate?
An hour at the gym sounds good and true in theory only. Because between driving there, waiting your turn on the machines, dodging small talk, and checking yourself out in the mirror, that “one hour” easily turns into a minimum...
Can You Get Fit Using Only a Rowing Machine?
In routine workouts, most of us just want something that gets the job done without having to juggle multiple pieces of equipment. After all, convincing ourselves to work out is hard enough, and moving from one machine to another can...
One Post-Workout Habit for a Consistent Workout Routine: Cold Plunge
Consistency is the holy grail of fitness. However, staying consistent isn't just about discipline—it’s about recovery. There’s a reason most people start strong in the gym but taper off in a few weeks. It’s not laziness or lack of motivation;...
Why Suana Would be the Smartest upgrade for Your Airbnb
If you’re an Airbnb host or manage a vacation rental property, you already know the name of the game: stand out or stay empty. In this highly competitive short-term rental market, listing your place isn’t enough. You need to offer...
The Real Reason Your Core Training Isn’t Working
A strong core is the prerequisite for any workout to “Work Out. Therefore, most people don’t avoid core exercises because they’re lazy. They avoid them because nothing seems to work. You try the basic floor moves like sit-ups, leg raises,...
Why Core Workouts Are a Must for Runners and Weight Lifters
Running and weightlifting are two of the most common and accessible types of workouts. They’re simple in structure, require minimal equipment to get started, and are proven to build a solid fitness foundation. Running boosts endurance and cardiovascular health. Weightlifting...