Fitness Outlet Blog
Beginner Elliptical Workouts for Cardio and Weight Loss
Low-Impact, High-Results Training with The Fitness Outlet If you’re new to fitness or returning after a break, the elliptical machine is one of the best tools to help you build endurance, burn calories, and feel stronger without over-stressing your body....
Best Treadmills for 2025: Top Picks for Home & Commercial Use
Whether you’re upgrading your home gym or outfitting a commercial fitness facility, the right treadmill can make all the difference in performance, durability, and user satisfaction. At The Fitness Outlet, we’ve spent over 30 years helping customers choose premium cardio...
Residential Smith Machines vs. Commercial Models: Key Differences Explained
Smith machines are among the most popular pieces of strength equipment in gyms for strength training, and rightfully so. They allow you to train safely with a guided bar path and built-in safeties, making exercises like squats, presses, and lunges...
Top 10 Must-Have Residential Gym Equipment for Every Home
The comfort of corporate life comes at the cost of your health if you're not careful. The biggest obstacle to staying fit isn’t lack of motivation anymore; it’s lack of time now. Many professionals find it hard to make time...
Top 7 Benefits of Using Rope Pulling Machines for Strength Training
Ever tried climbing a rope or dragging something heavy? Most of us haven’t, unless you’ve been in the military, played sports, or done a crazy obstacle race. However, what many people don’t know is that these pulling movements are actually...
How to Use Cardio Machines Correctly to Avoid Injury?
From New York gyms to California garages, cardio machines are part of everyday fitness. They’re trusted for calorie burn, blood pressure control, and blood sugar management. However, interestingly and unfortunately, treadmills alone send more than 22,000 people to U.S. emergency...
The Ultimate Guide to Choosing Home Exercise Bikes for Maximum Results
Buying a home exercise bike isn’t something most of us do every day. For many of us, it’s a pretty big investment, and you don’t want to waste your money on something that’s just hyped online but doesn’t give you...
7 Best Cardio Machines That Will Transform Your Health
For many people in the U.S, transforming health means more than losing weight. It’s about building endurance, improving heart health, managing stress, recovering from injuries, and staying consistent. The right cardio exercise machine can support all of that. But only...
5 Quick & Effective Cardio Workouts on Elliptical Machine
Cardio routine doesn’t need an overhaul to show results; it just needs a bit of structure and intention behind it. Also, the simpler your routine is, the more likely you are to stick to it consistently. Elliptical machines are everywhere....