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Description
TKO Glute Ham Developer
The TKO Glute Ham Developer (GHD) is a commercial-grade training station designed to target the glutes, hamstrings, lower back, and calves with precision. Built from heavy-duty 2×3” 11-gauge steel, it delivers the durability and stability required in professional training environments.
The ergonomic split-pad design, 8-position length adjustment, and padded dual ankle rollers ensure a comfortable and secure fit for users of all sizes. Hydraulic assist footrest adjustment makes setup quick and effortless, while integrated band pegs expand your training options for progressive resistance.
Whether for strength athletes, sports teams, or dedicated home gyms, the TKO GHD provides the perfect combination of comfort, performance, and longevity.
Key Features & Benefits
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Full Posterior Chain Training – Strengthen glutes, hamstrings, lower back, and calves in one station
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Adjustable for All Users – 8-position length adjustment with hydraulic assist footrest
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Commercial-Grade Frame – 2×3” 11-gauge steel with a stable triangular base
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Comfortable & Secure – Split pad design and padded dual rollers for optimal support
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Training Versatility – Built-in band pegs for resistance work
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Easy Mobility – Integrated transport wheels and protective rubber feet