Description

Spirit Fitness Lat Pulldown/Row Machine

The Spirit Fitness Lat Pulldown/Row Machine is a versatile, space-saving solution that combines two of the most effective back-building exercises, lat pulldowns and seated rows, into a single, compact unit. Built with commercial-grade steel, premium LOOS USA cables, and a 200 lb weight stack, this machine is engineered for both performance and durability.

Whether you're targeting your upper back with lat pulldowns or strengthening your mid-back with seated rows, this machine offers smooth resistance, ergonomic padding, and thoughtful features like foot braces and integrated bar storage to streamline your workout.


Key Features

  • Dual-Purpose Training
    Perform both lat pulldowns and seated rows from one machine—perfect for complete back development.

  • Adjustable Lat Bar Height
    Customize the lat pulldown setup to fit users of different heights for optimal form and comfort.

  • Seated Row Foot Braces
    Sturdy foot supports offer enhanced stability and proper positioning during rowing exercises.

  • Smart Storage & Versatility
    Includes lat bar, row bar, and extension chain with built-in storage hooks to keep accessories off the floor.

  • Rep & Time Counter
    Keep users on track with an integrated counter that tracks reps and time (2 C batteries required).

  • Top Tray Storage
    Store accessories or small items on the top cap tray for added convenience.


Performance Specs

  • Weight Stack: 200 lb (10 x 10 lb, 6 x 15 lb plates, 10 lb top plate)

  • Pulley Ratio: 1:1

  • Increment Weight: 5 lb

  • Grip Options: Multiple grip positions for varied lat and row exercises

  • Included Attachments: Lat Bar, Row Bar, Extension Chain


Construction & Dimensions

  • Frame: Heavy-gauge steel with high-quality powder-coat finish

  • Cables: Premium LOOS USA

  • Dimensions: 71" L x 47.8" W x 89.4" H

  • Weight: 550.8 lb

  • Max User Weight Capacity: 360 lb

  • Design: Fully enclosed weight stack with low-profile, modern aesthetic

  • Upholstery: Premium sport-stitched pads for comfort and durability


Ideal For:

  • Commercial gyms and training studios

  • Rehab and strength training facilities

  • Home gyms seeking space-efficient, dual-function equipment


 

Warranty
Warranty data
US COMMERCIAL WARRANTY
10 Years Frame
5 Years Bushings, Bearings, Shocks, Pulleys, Guide Rods
1 Year Paint and Finishes, Cables, Grips, Counter/Timer, Pull-Pin Components, Rail Wheels, Attachments, All Other Parts Not Mentioned
6 Months Upholstery
1 Year Labor

*Prisons and correctional facilities are excluded from warranty coverage.
FAQs
Frequently asked question

Is the Spirit Fitness Lat Pulldown/Row Machine worth the investment for a home gym?

Absolutely. The Spirit Fitness Lat Pulldown/Row Machine is built with commercial-grade steel and premium LOOS USA cables, meaning it's engineered to last well beyond typical home gym equipment. Combining two exercises in one compact unit also saves space and money compared to buying separate machines. If you're serious about back development and want gym-quality performance at home, this machine delivers strong long-term value.

What warranty and return options come with the Spirit Fitness Lat Pulldown/Row Machine?

Spirit Fitness is known for backing their equipment with solid warranty coverage, typically including frame, parts, and labor protections. For exact warranty terms and our return policy, we recommend checking the product page details or contacting our support team directly. Purchasing from an authorized retailer ensures you receive full manufacturer warranty support and dedicated customer service.

What muscle groups does the Spirit Fitness Lat Pulldown/Row Machine target?

This machine primarily targets your latissimus dorsi, rhomboids, and trapezius muscles. Lat pulldowns focus on the upper and outer back for that wide, V-shaped look, while seated rows emphasize the mid-back and improve overall thickness. Secondary muscles engaged include the biceps, rear deltoids, and core, making it an efficient tool for comprehensive back training.

How much space does the Spirit Fitness Lat Pulldown/Row Machine require?

The Spirit Fitness Lat Pulldown/Row Machine is designed as a compact, space-saving unit ideal for home gyms. While exact footprint dimensions are listed on the product page, its dual-function design means you get two exercises in the space of one machine. We recommend leaving additional clearance around the unit for safe, comfortable movement during exercises.

What is the maximum weight capacity of the Spirit Fitness Lat Pulldown/Row Machine?

The machine comes equipped with a 200 lb weight stack, providing ample resistance for beginners through advanced lifters. The commercial-grade steel frame is built to handle consistent heavy use, so the weight stack is the primary resistance limit to plan around. Most users find 200 lbs more than sufficient for challenging lat pulldown and seated row workouts.

Is the Spirit Fitness Lat Pulldown/Row Machine difficult to assemble?

Assembly difficulty is moderate and manageable for most people with basic mechanical skills. The machine ships with the necessary hardware and instructions. Having a second person assist is recommended due to the size and weight of some components. If you prefer professional setup, many customers opt for third-party assembly services to ensure everything is safely configured before first use.

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