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Description

Power Plate® my5 Vibration Trainer – Professional-Grade Whole-Body Vibration at Home

Stronger. Healthier. Faster. From the Comfort of Home.

Transform your fitness routine in just 30 minutes, three times a week with the Power Plate® my5. This sleek, space-saving vibration platform delivers clinical-level results using the same PrecisionWave™ Technology trusted by elite athletes, medical professionals, and wellness experts around the world.

With adjustable frequency settings (30–40Hz), a larger platform surface for dynamic movement, and a user-friendly remote, the my5 is engineered for results—whether you’re building strength, improving mobility, accelerating recovery, or supporting bone density.


Key Benefits:

  • Increase Bone Density
    Perfect for aging adults or those focused on long-term skeletal health and fall prevention.

  • Burn More Calories
    Activate more muscle fibers to boost metabolism and optimize fat-burning efficiency.

  • Accelerate Recovery & Reduce Soreness
    Enhance circulation and lymphatic flow for faster post-workout recovery.

  • Improve Flexibility & Mobility
    Loosen tight muscles and increase range of motion for better movement and posture.

  • Train Smarter, Not Harder
    Multi-directional vibrations stimulate reflexive muscle contractions—up to 30–50 times per second—for high-efficiency, low-impact training.


Engineered for Home Wellness:

  • PrecisionWave™ Technology
    Scientifically tuned harmonic vibrations deliver safe, consistent performance with minimal strain.

  • Remote Control
    Easily adjust settings mid-exercise without breaking your flow.

  • Compact Footprint
    Space-saving vertical design integrates into home gyms, living rooms, or wellness spaces.

  • Expanded Platform
    Provides more surface area for standing, stretching, strength, and core workouts.


Features & Specifications:

  • Vibration Frequencies: 30, 35, or 40Hz

  • Timer Options: 30 or 60 seconds

  • Maximum Load: 300 lbs (136 kg)

  • Platform Size: 27” x 28” (68 cm x 72 cm)

  • Overall Dimensions: 27” x 36” x 58” (68 cm x 92 cm x 148 cm)

  • Unit Weight: 151 lbs (68 kg)

  • Power Supply: Universal Voltage (240 VAC, 50/60 Hz)

  • Certifications: CE Certified, FDA Registered (Class I, 510k Exempt), MDD Certified Medical Device


What’s Included:

  • Power Plate® my5 unit

  • (2) Hand Straps

  • (3) Rubber Mats

  • Remote Control

  • Power Cord

  • Dust Covers (column & platform)

  • Exercise Poster & Instruction Manual

Deluxe Package Also Includes:

  • Protective Floor Mat

  • Support Cushion

  • Full Workout Poster

  • Follow-Along DVD

  • Training Manual


Why Choose Power Plate®?

Backed by 20+ years of research and used in over 100 pro sports organizations, Power Plate® is the most trusted name in vibration training. Celebrities like Mark Wahlberg and Serena Williams, along with leading rehab and fitness experts, rely on its performance-enhancing, recovery-accelerating benefits.


Warranty Coverage:

  • 3 Years: Hardware

  • 1 Year: Electronics

  • 1 Year: Labor


Upgrade Your Home Fitness—Backed by Science

Whether you're recovering from injury, improving mobility, or simply optimizing your workouts, the Power Plate® my5 offers a smarter, safer, and more effective way to train. Compact enough for your home. Powerful enough for the pros.

Specifications
Specifications data
Dimensions: 27" x 35" x 58" (69 cm x 89 cm x 147 cm)

Machine Weight: 200 lbs (90 kg)

Power Supply: 100 – 240VAC, 50 / 60Hz Universal Voltage

Nominal Power: 160 – 136W
Warranty
Warranty data
Parts: 2 Years

Labor: 1 Year
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