Description
PrecisionWave™ TechnologyControlled multidirectional vibration
DualSync™ Twin MotorsSynchronized vibration system
5-Inch LCD TouchscreenSimple workout control
Built-In Stability HandlesSupport for standing exercises
Power Plate my5 in bright residential room
Power Plate my5 Whole-Body Vibration Training

Two Motors, One More Controlled Vibration Experience

The Power Plate my5 combines a full-size vibration platform with an upright column and built-in handles, giving you a stable setup for standing exercises, stretching and recovery work. Power Plate's patented PrecisionWave™ Technology delivers controlled multidirectional vibration across a 30–40 Hz range.

The my5's DualSync™ Twin Motor System synchronizes the vibration system, while the larger platform gives you room to change positions during a session. Frequency is adjustable in 1 Hz increments, with low or high amplitude settings.

Best for: Home users who want a dedicated whole-body vibration trainer with built-in stability support, more training flexibility than a compact platform, and simple controls.
Power Plate my5 Controls & Programs

Simple Controls That Keep You Moving

The redesigned my5 features a 5-inch LCD touchscreen, lower repeat control, and remote control. Four built-in quick-start programs cover Flexibility, Core, Strength and Massage, while the timer can run for up to nine minutes.

Quick-Start ProgramsChoose Flexibility, Core, Strength or Massage from the integrated programs.
Lower Repeat ControlQuickly repeat your last session without returning to the main touchscreen.
Remote ControlAdjust the machine conveniently while you're positioned on the platform.

The upright frame provides integrated handles for stability during standing movements. The my5 also includes two hand straps, three rubber mats, an exercise poster, power cord and dust covers.

Power Plate my5 in contemporary wood-accented gym
Power Plate my5 console close-up
Choosing the Power Plate my5

A Dedicated Vibration Trainer for Home

The Power Plate my5 can be used for standing exercises, stretching, mobility work and recovery sessions. Its textured platform is designed for grip, while the adjustable frequency and amplitude settings let you tailor the vibration to the session.

The my5 measures 27 × 38.5 × 58 inches, with a 27 × 23 × 10-inch platform, weighs 153 lb and supports a maximum load of 300 lb. It uses AC 100–240V power and has a nominal operating range of 160–320VA.

If you're comparing Power Plate models, the Power Plate MOVE is the more compact, columnless option, while the Power Plate my8 adds integrated proMOTION™ resistance cables and a more advanced interactive training experience.

The Fitness Outlet is an authorized Power Plate dealer, providing product guidance, manufacturer warranty support, and assistance before and after your purchase.

The Fitness Outlet Advantage

Why Buy From The Fitness Outlet?

Trusted Since 1993Over 30 years of fitness equipment expertise.
Lowest Price GuaranteeCompetitive pricing backed by our price guarantee.
Complimentary DeliveryIncluded on most eligible equipment orders.
Authorized DealerGenuine, brand-new equipment backed by manufacturer warranties.
Specifications
Specifications data
Color: Matte Black
Console: 5-inch LCD touchscreen
Frequency Range: 30–40 Hz, adjustable in 1 Hz increments
Amplitude / Vibration Setting: Low or High
Time Selection: Up to 9 minutes
Quick-Start Programs: Flexibility, Core, Strength, Massage
Controls: Main touchscreen console, lower repeat control, remote control
Technology: Patented PrecisionWave™ Technology
Motor System: DualSync™ Twin Motor System
Machine Dimensions (W × D × H): 27 × 38.5 × 58 in / 68 × 98 × 148 cm
Platform Dimensions (W × D × H): 27 × 23 × 10 in / 68 × 59 × 25 cm
Weight: 153 lb / 69 kg
Weight With Packaging: 178.2 lb / 81 kg
Maximum Load: 300 lb / 136 kg
Power Supply: AC 100–240V
Nominal Power in Operation: 160–320VA
Certifications: CE
Warranty
Warranty data
Hardware - 3 Years
Electronics - 1 Year
Labor - 1 Year
Compare
Power Plate Home Series Comparison
FeaturePower Plate PersonalPower Plate MOVEPower Plate my5Power Plate my8
Use LevelResidentialResidentialResidentialResidential
Machine StyleCompact Portable PlatformColumn-Free PlatformColumn Design with Stability HandlesFlagship Column Design with Interactive Display
Frequency Options35 Hz30, 35, 40 Hz30–40 Hz, 1 Hz increments30–45 Hz, 1 Hz increments
AmplitudeLow / HighLow / HighLow / HighLow / High
Time Options30 or 60 seconds30 or 60 seconds or up to 9 minutes continuouslyUp to 9 minutes30, 45 or 60 seconds or up to 9 minutes continuously
ControlsRemote ControlRemote Control5-inch LCD touchscreen, lower repeat control, remoteInteractive Display, secondary controls
Training ContentBasic timer and intensity controls6 vibration modesFlexibility, Core, Strength and Massage quick-start programs250+ guided workouts and 1,000+ exercise videos
Resistance SystemStatic straps includedStatic straps includedStatic straps includedElectronic proMOTION™ multidirectional cables
Maximum Load264 lb300 lb300 lb350 lb
Machine Dimensions27.5 × 18.5 × 7 in30 × 24 × 9 in27 × 38.5 × 58 in33 × 39 × 59 in
Platform Dimensions——27 × 23 × 10 in33 × 24 × 10 in
Machine Weight40 lb85 lb153 lb245 lb
Power Supply100–240 VAC, 50/60 Hz100–240 VAC, 50/60 Hz100–240 VAC100–240 VAC, 50/60 Hz
Best ForCompact recovery and home usePortable whole-body vibrationDedicated home vibration trainingPremium home vibration plus resistance training
Warranty1 yr hardware / 1 yr electronics / 1 yr labor3 yrs hardware / 1 yr electronics / 1 yr labor3 yrs hardware / 1 yr electronics / 1 yr labor3 yrs hardware / 1 yr electronics / 1 yr labor
FAQs
Frequently asked question

What is the Power Plate my5?

The Power Plate my5 is a whole-body vibration trainer with an upright frame, built-in handles, PrecisionWave™ Technology, and a DualSync™ Twin Motor System. It is designed for home training, mobility, stretching, and recovery.

What frequency settings does the Power Plate my5 have?

The my5 offers vibration frequencies from 30–40 Hz in 1 Hz increments, with low or high amplitude settings.

What programs are included with the Power Plate my5?

The my5 includes four quick-start programs: Flexibility, Core, Strength, and Massage. It also has a timer of up to nine minutes.

What is the difference between the Power Plate MOVE and my5?

The MOVE is a compact, columnless platform designed for portability and space efficiency. The my5 adds an upright frame with built-in handles, a larger platform, a 5-inch LCD touchscreen, and DualSync™ Twin Motor System.

How much space does the Power Plate my5 require?

The Power Plate my5 measures 27 inches wide by 38.5 inches deep by 58 inches high, with a 27 × 23 × 10-inch platform.

What is the maximum user weight for the Power Plate my5?

The Power Plate my5 has a maximum load of 300 lb.

No reviews yet

Be the first to review this product

Write a review
Every review is verified against a real order by Kudobuzz
{"statementLink":"","footerHtml":"","hideMobile":false,"hideTrigger":false,"disableBgProcess":false,"language":"en","position":"left","leadColor":"#146ff8","triggerColor":"#146ff8","triggerRadius":"50%","triggerPositionX":"right","triggerPositionY":"bottom","triggerIcon":"people","triggerSize":"medium","triggerOffsetX":20,"triggerOffsetY":20,"mobile":{"triggerSize":"small","triggerPositionX":"right","triggerPositionY":"bottom","triggerOffsetX":10,"triggerOffsetY":10,"triggerRadius":"50%"}}
false