





Power Plate My5
Sku: 71-M5L-3900
Pairs well with

Power Plate My5
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Customer Support
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Description
Power Plate® my5 Vibration Trainer – Professional-Grade Whole-Body Vibration at Home
Stronger. Healthier. Faster. From the Comfort of Home.
Transform your fitness routine in just 30 minutes, three times a week with the Power Plate® my5. This sleek, space-saving vibration platform delivers clinical-level results using the same PrecisionWave™ Technology trusted by elite athletes, medical professionals, and wellness experts around the world.
With adjustable frequency settings (30–40Hz), a larger platform surface for dynamic movement, and a user-friendly remote, the my5 is engineered for results—whether you’re building strength, improving mobility, accelerating recovery, or supporting bone density.
Key Benefits:
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Increase Bone Density
Perfect for aging adults or those focused on long-term skeletal health and fall prevention. -
Burn More Calories
Activate more muscle fibers to boost metabolism and optimize fat-burning efficiency. -
Accelerate Recovery & Reduce Soreness
Enhance circulation and lymphatic flow for faster post-workout recovery. -
Improve Flexibility & Mobility
Loosen tight muscles and increase range of motion for better movement and posture. -
Train Smarter, Not Harder
Multi-directional vibrations stimulate reflexive muscle contractions—up to 30–50 times per second—for high-efficiency, low-impact training.
Engineered for Home Wellness:
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PrecisionWave™ Technology
Scientifically tuned harmonic vibrations deliver safe, consistent performance with minimal strain. -
Remote Control
Easily adjust settings mid-exercise without breaking your flow. -
Compact Footprint
Space-saving vertical design integrates into home gyms, living rooms, or wellness spaces. -
Expanded Platform
Provides more surface area for standing, stretching, strength, and core workouts.
Features & Specifications:
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Vibration Frequencies: 30, 35, or 40Hz
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Timer Options: 30 or 60 seconds
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Maximum Load: 300 lbs (136 kg)
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Platform Size: 27” x 28” (68 cm x 72 cm)
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Overall Dimensions: 27” x 36” x 58” (68 cm x 92 cm x 148 cm)
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Unit Weight: 151 lbs (68 kg)
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Power Supply: Universal Voltage (240 VAC, 50/60 Hz)
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Certifications: CE Certified, FDA Registered (Class I, 510k Exempt), MDD Certified Medical Device
What’s Included:
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Power Plate® my5 unit
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(2) Hand Straps
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(3) Rubber Mats
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Remote Control
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Power Cord
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Dust Covers (column & platform)
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Exercise Poster & Instruction Manual
Deluxe Package Also Includes:
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Protective Floor Mat
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Support Cushion
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Full Workout Poster
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Follow-Along DVD
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Training Manual
Why Choose Power Plate®?
Backed by 20+ years of research and used in over 100 pro sports organizations, Power Plate® is the most trusted name in vibration training. Celebrities like Mark Wahlberg and Serena Williams, along with leading rehab and fitness experts, rely on its performance-enhancing, recovery-accelerating benefits.
Warranty Coverage:
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3 Years: Hardware
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1 Year: Electronics
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1 Year: Labor
Upgrade Your Home Fitness—Backed by Science
Whether you're recovering from injury, improving mobility, or simply optimizing your workouts, the Power Plate® my5 offers a smarter, safer, and more effective way to train. Compact enough for your home. Powerful enough for the pros.