Description
PrecisionWave™ TechnologyControlled harmonic vibration
Columnless PlatformSpace-saving design
6 Adjustable Modes30–40 Hz, low or high
Portable DesignMove it from room to room
Power Plate MOVE in elegant sunlit living room
Power Plate MOVE

Whole-Body Vibration in a Compact, Moveable Platform

The Power Plate MOVE is a columnless whole-body vibration platform designed to bring Power Plate training into rooms where space matters. Its compact base can be repositioned when you want to use it in a different part of your home or wellness space.

Power Plate's PrecisionWave™ Technology delivers controlled harmonic vibration, while six variable modes let you choose between 30, 35 and 40 Hz at low or high settings. The textured platform provides grip during standing exercises, stretching and other movements.

Best for: Home users who want a compact Power Plate vibration platform for short training, mobility and recovery sessions without the footprint of an upright frame.
Power Plate MOVE Controls & Training

Simple Controls With Flexible Session Settings

The Power Plate MOVE uses large, easy-to-understand controls and a digital timer. Sessions can count continuously from zero to nine minutes, with 30- and 60-second presets available from the remote control.

Remote ControlAdjust the MOVE without bending down during a session.
Low or High AmplitudeChoose the vibration setting that fits the session you're performing.
Textured PlatformProvides a secure surface for standing movements.

The Power Plate MOVE supports a range of standing and floor-based vibration exercises, with controls that are easy to reach between sessions.

Power Plate MOVE in contemporary home fitness room
Power Plate MOVE included mat remote and straps
Power Plate MOVE Training Options

A Practical Addition to a Home Fitness Routine

The Power Plate MOVE can be used as a standalone vibration platform or alongside other exercise equipment. Its low-profile design is useful when you want to store or reposition the platform rather than dedicate floor space to a larger machine.

Power Plate's current specifications list a 30 × 24 × 9-inch footprint, an 85-lb machine weight, a 300-lb maximum load, 100–240V universal voltage and 250–285W nominal operating power. The current manufacturer warranty is 3 years for hardware, 1 year for electronics and 1 year for labor.

For shoppers comparing Power Plate models, the MOVE is the compact, columnless option. The Power Plate my5 adds an upright frame and integrated handles, while the Power Plate my8 adds integrated resistance cables and a more advanced training interface.

The Fitness Outlet is an authorized Power Plate dealer, providing product guidance, manufacturer warranty support, and assistance before and after your purchase.

What is included with the Power Plate MOVE?

Rubber MatAdditional surface for exercises on and around the platform.
Remote ControlAdjust settings without reaching down to the platform.
Strap SetIncluded straps for supported training movements.

Also included: power cord, quick start guide and instructions for use.

The Fitness Outlet Advantage

Why Buy From The Fitness Outlet?

Trusted Since 1993Over 30 years of fitness equipment expertise.
Lowest Price GuaranteeCompetitive pricing backed by our price guarantee.
Complimentary DeliveryIncluded on most eligible equipment orders.
Authorized DealerGenuine, brand-new equipment backed by manufacturer warranties.
Specifications
Specifications data
Color: Red or Silver
Dimensions (W x D x H): 30 in x 24 in x 9 in / 77 cm x 61 cm x 23 cm
Weight: 85 lb / 39 kg
Power Supply: 100–240V, 50/60 Hz
Nominal Power in Operation: 250–285W, universal voltage
Maximum Load: 300 lb
Frequency: 30–40 Hz, six modes at low/high settings
Time: 0–9 minutes continuous; 30- and 60-second presets via remote
Amplitude: Low or High
Technology: PrecisionWave™ harmonic vibration system
Warranty
Warranty data
Hardware - 3 Years
Electronics - 1 Year
Labor - 1 Year
Compare
Power Plate Home Series Comparison
FeaturePower Plate PersonalPower Plate MOVEPower Plate my5Power Plate my8
Use LevelResidentialResidentialResidentialResidential
Machine StyleCompact Portable PlatformColumn-Free PlatformColumn Design with Stability HandlesFlagship Column Design with Interactive Display
Frequency Options35 Hz30, 35, 40 Hz30–40 Hz, 1 Hz increments30–45 Hz, 1 Hz increments
AmplitudeLow / HighLow / HighLow / HighLow / High
Time Options30 or 60 seconds30 or 60 seconds or up to 9 minutes continuouslyUp to 9 minutes30, 45 or 60 seconds or up to 9 minutes continuously
ControlsRemote ControlRemote Control5-inch LCD touchscreen, lower repeat control, remoteInteractive Display, secondary controls
Training ContentBasic timer and intensity controls6 vibration modesFlexibility, Core, Strength and Massage quick-start programs250+ guided workouts and 1,000+ exercise videos
Resistance SystemStatic straps includedStatic straps includedStatic straps includedElectronic proMOTION™ multidirectional cables
Maximum Load264 lb300 lb300 lb350 lb
Machine Dimensions27.5 × 18.5 × 7 in30 × 24 × 9 in27 × 38.5 × 58 in33 × 39 × 59 in
Platform Dimensions——27 × 23 × 10 in33 × 24 × 10 in
Machine Weight40 lb85 lb153 lb245 lb
Power Supply100–240 VAC, 50/60 Hz100–240 VAC, 50/60 Hz100–240 VAC100–240 VAC, 50/60 Hz
Best ForCompact recovery and home usePortable whole-body vibrationDedicated home vibration trainingPremium home vibration plus resistance training
Warranty1 yr hardware / 1 yr electronics / 1 yr labor3 yrs hardware / 1 yr electronics / 1 yr labor3 yrs hardware / 1 yr electronics / 1 yr labor3 yrs hardware / 1 yr electronics / 1 yr labor
FAQs
Frequently asked question

What is the Power Plate MOVE?

The Power Plate MOVE is a compact, columnless whole-body vibration platform that uses PrecisionWave™ Technology and six variable vibration modes for home training, mobility, stretching and recovery sessions.

What frequency settings does the Power Plate MOVE have?

The Power Plate MOVE offers six modes: 30, 35 and 40 Hz, each available at low or high settings.

How long can a Power Plate MOVE session last?

The MOVE's digital timer can count continuously from zero to nine minutes. The remote also provides 30- and 60-second preset options.

How much space does the Power Plate MOVE require?

The Power Plate MOVE measures 30 inches wide by 24 inches deep by 9 inches high. Its columnless design makes it easier to reposition or store than an upright vibration trainer.

What is the maximum user weight for the Power Plate MOVE?

The Power Plate MOVE has a maximum load of 300 lb.

What is the difference between the Power Plate MOVE and my5?

The MOVE is a compact, columnless platform designed for portability and space efficiency. The Power Plate my5 uses an upright frame with integrated handles and a more dedicated setup for standing exercises.

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