Life Fitness G4 Home Gym
Sku: G4-001 / GLP-101 / G4-GLPA-101
Pairs well with
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Description
Life Fitness G4 Home Gym
Adjustable Pressing and Guided Strength Training in One System
The Life Fitness G4 Home Gym combines fixed-path strength stations with an adjustable back pad and dual-pivot pec/reverse-fly arms. It supports chest presses, incline presses, shoulder presses and upper-body pulling exercises from one selectorized system, making it practical for home gyms that need several training stations in one footprint.
The four back-pad press positions include flat, 30° incline, 45° incline and 70° shoulder press. The dual-pivot pec/reverse-fly arms accommodate different pressing and fly movements, while the guided movement paths help users establish repeatable exercise positions. Unlike the Life Fitness G7 functional trainer, which emphasizes adjustable cables, the Life Fitness G4 Home Gym centers on traditional strength-training stations.
Full-body exercise options
Life Fitness G4 Home Gym Exercises and Included Accessories
Life Fitness lists 30 exercises for the Life Fitness G4 Home Gym, spanning chest, back, shoulders, biceps, triceps, abdominal movements and lower-body training. High, mid and low pulley stations support lat pulldowns, low rows, curls and triceps exercises, while the integrated leg station accommodates seated extensions and standing curls.
The standard Life Fitness G4 Home Gym includes a 160 lb weight stack, plus a lat bar, lat-row bar, ab/triceps straps and an ankle strap. An optional 50 lb stack upgrade brings the selected stack to 210 lb. Workout booklets and cards provide exercise guidance. Buyers comparing traditional home gyms can also compare Life Fitness G2, G4 and G7 home gyms.
Choose your Life Fitness G4 configuration
Optional Leg Press and Weight-Stack Upgrade for the Life Fitness G4
Best for
Home strength training with multiple guided exercise stations, especially buyers who want press, pulldown, row and lower-body options in one machine.
The Life Fitness G4 base unit measures 80 in L × 53 in W × 84 in H. With the optional leg press, width increases to approximately 82 inches. Life Fitness recommends a workout area of roughly 10 × 8 ft for the base gym or 10 × 10 ft with the leg press. The optional leg press installs on the user's left when facing the machine.
Select a 160 lb or 210 lb weight stack, with or without the optional Life Fitness G4 leg press, using the product choices above. The leg press adds a dedicated pressing station and calf-raise exercises; it is not included with the base gym.
The Fitness Outlet is an authorized Life Fitness dealer offering genuine, brand-new equipment backed by manufacturer warranties. Contact Us for configuration and delivery questions.
Available Options
Customize Your Life Fitness G4 Home Gym
Choose the weight-stack resistance and optional leg press to suit your training needs.
160 lb or 210 lb Weight Stack
Start with the standard 160 lb stack or select the 50 lb upgrade to increase available resistance to 210 lb.
Optional Life Fitness G4 Leg Press
The optional Life Fitness G4 leg press uses a 2:1 weight-stack ratio. Select the leg press configuration above to include the attachment.
Why Buy From The Fitness Outlet?
Specifications
Specifications data
Warranty
Warranty data
Compare Life Fitness G2, G4 & G7 Home Gyms
| Feature | Life Fitness G2 Home Gym | Life Fitness G4 Home Gym (Current) | Life Fitness G7 Home Gym |
|---|---|---|---|
| Training style | Fixed-motion selectorized strength training | Fixed-motion selectorized strength training | Cable Motion™ dual-adjustable pulleys |
| Manufacturer-listed exercises | 21; 23 with optional leg press | 30, including optional leg-press movements | 55 cable-based exercises |
| Standard weight stacks | One 160 lb stack | One 160 lb stack | Two 160 lb stacks (2:1 cable ratio) |
| Resistance upgrade | Optional 50 lb stack upgrade (210 lb total) | Optional 50 lb stack upgrade (210 lb total) | No 50 lb stack upgrade listed |
| Upper-body training | Guided chest press and pulleys | Four press positions; dual-pivot pec/reverse-fly arms | Adjustable cable positions for user-defined movement |
| Leg press attachment | Optional | Optional | Not offered for G7 |
| Optional add-on | Leg press; weight-stack upgrade | Leg press; weight-stack upgrade | G7 adjustable bench |
| Dimensions (L × W × H) | 71" × 48" × 83" | 80" × 53" × 84" | 48.5" × 69.5" × 83" |
| Best fit | Simpler guided home strength training | Broader guided training with pressing variety | Flexible cable and functional strength training |
Exercise counts are manufacturer-listed and may include movements requiring optional attachments. Dimensions are for base machines; optional leg press or bench configurations require additional space. Select a model above to review its current options.
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