Description

Hoist Fitness Mi7 Functional Training System

The HOIST® Mi Smith Dual Action Smith Machine delivers commercial-grade performance in a compact, stylish design. Featuring the Ultra-Lite Lifting System™, it reduces the bar weight to just 30 lbs, making it perfect for users of all fitness levels while maintaining smooth, guided motion for maximum efficiency.


KEY FEATURES

  • Ultra-Lite Lifting System™ – Reduces Smith bar weight to 30 lbs for more exercise options

  • Commercial-Grade Components – Linear bearings and shafting ensure frictionless motion

  • Polyurethane Rack Outs – Silent racking and bar protection

  • Adjustable Safety Tiers – Enhanced workout safety and versatility

  • Compact Walk-Through Design – Saves floor space

  • Non-Marring Feet – Protects flooring

  • Free HOIST Strength App – Includes exercise tutorials and workout plans


WHY CHOOSE THE HOIST MI-SMITH?

This Smith machine blends high-end engineering with space-saving design. Its smooth performance, adjustable safety features, and reduced bar weight make it ideal for both beginners and advanced users looking for a premium, versatile strength solution.

 

Specifications
Specifications data
Mi7 with Core Stabilizer Pad-
Width: 60.36" (153.3 cm)
Height: 83.49" (212.07 cm)
Length: 66.38" (168.61 cm)
Machine Weight: 711 lbs. (322.50 kg)

Mi7 without Core Stabilizer Pad-
Width: 60.36" (153.3 cm)
Height: 83.49" (212.07 cm)
Length: 51.49" (168.61 cm)
Machine Weight: 694.5 lbs. (315.01 kg)

Core Stabilizer Pad-
Width: 25.57" (64.94 cm)
Height: 10.38" (26.35 cm)
Length: 29.41" (74.69 cm)
Machine Weight: 16.5 lbs. (7.48 kg)

Max user weight for pull-up and dip bars: 300 lbs.
Warranty
Warranty data
LIGHT COMMERCIAL WARRANTY

(Mi1, Mi5, Mi6, Mi7, MiSmith, Mi7Smith, Mi1 H, Select HF & V-Series Units)

Applies to facilities that do not charge membership dues and have no more than 50 users per day — e.g., hotels, apartment complexes, personal training studios, fire stations, police stations, etc.

10 Years – Body / Frame
5 Years – Structural Moving Parts
3 Years – Bearings, Bushings & Pulleys
1 Year – Finish/Paint, Cables, Upholstery & Accessories

Coverage applies to manufacturer defects only.

RESIDENTIAL WARRANTY

(Mi1, Mi5, Mi6, Mi7, MiSmith, Mi7Smith, Mi1 H, Select HF & V-Series Units)

Applies to equipment used in a home setting by household occupants only.

Lifetime – Body / Frame

Warranty applies for the lifetime of the product (manufacturer defects only).

10 Years – Structural Moving Parts

Manufacturer defects only.

10 Years – Finish/Paint, Cables, Upholstery & Accessories

Manufacturer defects only.
FAQs
Frequently asked question

Is the Hoist Fitness Mi7 Functional Training System worth the investment for home gyms?

Absolutely. The Mi7 is built with commercial-grade components, making it a durable, long-term investment for serious home gym users. The Ultra-Lite Lifting System reduces the Smith bar to just 30 lbs, expanding exercise options for all fitness levels. If you want a versatile, space-efficient machine that performs like commercial gym equipment, the Mi7 delivers exceptional value without needing multiple separate machines.

What warranty comes with the Hoist Fitness Mi7 Functional Training System?

Hoist Fitness is known for backing their products with strong warranty coverage, reflecting their confidence in build quality. For specific warranty terms on the Mi7, we recommend checking the product details page or contacting our customer support team directly. Coverage typically includes structural components, parts, and labor, ensuring your investment is well protected over time.

What is the Ultra-Lite Lifting System on the Hoist Mi7?

The Ultra-Lite Lifting System is a counterbalance mechanism that reduces the Smith machine bar's effective weight to just 30 lbs. This makes it easier for beginners to start training safely while still allowing advanced users to load heavy weights. It also ensures smoother, guided motion throughout each lift, improving both safety and workout efficiency for all fitness levels.

What exercises can I do on the Hoist Fitness Mi7?

The Mi7 is a highly versatile functional training system. You can perform squats, bench press, shoulder press, deadlifts, lunges, cable rows, and countless cable-based functional movements. The dual-action design combines a Smith machine with cable stations, giving you a full-body training solution in one compact unit, covering strength, stability, and functional fitness exercises.

How much space does the Hoist Mi7 Functional Training System require?

The Mi7 is designed with a compact footprint, making it suitable for home gyms where space is limited. While exact dimensions should be confirmed on the product specifications sheet, Hoist engineered this machine to deliver commercial-level functionality without the large floor space typically required. Always measure your available space and compare it against the listed specs before purchasing.

Is the Hoist Mi7 suitable for beginners as well as advanced lifters?

Yes, the Mi7 accommodates all fitness levels. The Ultra-Lite Lifting System lowers the bar weight to 30 lbs, making it approachable for beginners who need lighter resistance while learning proper form. Advanced athletes can still load significant weight for challenging workouts. The guided Smith machine motion also adds an extra layer of safety, which benefits users at every experience level.

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