Description
Dual-Axis AdjustmentHeight and width with one lever
Independent Cable ArmsVersatile training angles
100-Inch Cable TravelExtended movement range
Quick-Change Positioning12 height and 9 width settings
Hoist Fitness HD4000 Simple Trainer - Functional Trainer black finish

HOIST HD-4000 SIMPLE TRAINER

Functional Training With Flexible Arm Positioning

The HOIST HD-4000 Simple Trainer Functional Trainer offers independently adjustable cable arms for full-body strength and functional training. Its distinctive dual-axis design allows each arm to move vertically and horizontally using a single control lever, creating a broad range of resistance angles without complicated setup. The system works for cable presses, rows, flyes, shoulder exercises, core rotations and lower-body movements.

Built for commercial and light-commercial training environments, the HOIST HD-4000 functional trainer can also be an option for a spacious, dedicated home gym. Fitness clubs, personal training studios, corporate wellness centers and residential buyers can use the flexible cable stations to support different exercises and users from one versatile machine.

ADJUSTABLE TRAINING GEOMETRY

Find the Right Cable Angle With One Adjustment

Each arm of the HOIST HD-4000 Simple Trainer offers 12 height positions and 9 width positions, so users can adjust both cable height and reach to suit an exercise. Its dual 240 lb weight stacks operate through a 3:1 cable ratio, providing a nominal maximum of approximately 80 lb resistance at each handle. With 100 inches of cable travel on each side, the machine supports long-range movements for varied strength and functional training.

The cables remain aligned with the arm rotation axes to reduce unwanted slack as the arms change position. Slightly over-balanced arms and visible locking indicators help make adjustments straightforward. The combination is especially useful where trainers and gym members frequently move between exercises or have different reach and positioning needs.

Hoist Fitness HD4000 Simple Trainer - Functional Trainer platinum finish
Hoist Fitness HD4000 Simple Trainer - Functional Trainer white finish

COMMERCIAL TRAINING SPACES

A Streamlined Station for Shared Fitness Rooms

The HOIST HD-4000 Simple Trainer functional trainer suits personal training, general strength programs, corporate fitness rooms and premium home gyms with ample space. Two strap handles are included; stabilizing handles and a water bottle/phone holder are offered as additional accessories or options. Its independent arm positioning makes it convenient for switching between upper-body, lower-body and core exercises.

For a broader strength circuit, explore the HOIST HD-3200 Lat Pulldown / Mid Row and HOIST HD-3403 Leg Press / Calf Raise.

The Fitness Outlet is an authorized HOIST Fitness dealer offering genuine, brand-new equipment backed by manufacturer warranties.

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Why Buy From The Fitness Outlet?

Trusted Since 1993Over 30 years of fitness equipment expertise.
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Specifications
Specifications data
Model: HOIST HD-4000 Simple Trainer Functional Trainer
Adjustment System: Independent dual-axis cable arms; single lever per side
Arm Positions: 12 height settings and 9 width settings per arm
Minimum Footprint (L x W): 46 x 82 in (117 x 208 cm)
Maximum Footprint, Arms Out (L x W): 68 x 124 in (173 x 315 cm)
Equipment Height: 82-92 in (208-234 cm), depending on arm position
Machine Weight: 903 lb (410 kg)
Cable Travel: 100 in (254 cm) per side
Weight Stacks: Two 240 lb (109 kg) stacks
Pulley Ratio: 3:1
Maximum Nominal Resistance: 80 lb (36 kg) at each handle
Included Accessories: Two HOIST strap handles
Additional Accessories / Options: Stabilizing handles; water bottle/phone holder
Warranty
Warranty data
HOIST HD SERIES - COMMERCIAL WARRANTY
Body / Frame: 10 Years
Structural Moving Parts: 5 Years
Bearings, Bushings & Pulleys: 3 Years
Finish/Paint, Cables, Upholstery & Accessories: 1 Year
FAQs
Frequently asked question

What is the difference between the HOIST HD-4000 Simple Trainer and a traditional functional trainer?

The HOIST HD-4000 Simple Trainer features cable arms that adjust both vertically and horizontally with one lever per side. Unlike fixed-column trainers, its independent arms can move outward or inward to accommodate different exercise angles and training positions. The HOIST HD-3000, by comparison, emphasizes adjustable vertical cable columns and integrated pull-up options.

Is the HOIST HD-4000 Simple Trainer suitable for a home gym?

Yes, the HOIST HD-4000 functional trainer can suit a spacious, dedicated home gym as well as commercial or light-commercial facilities. The machine weighs 903 lb, stands 82–92 in high depending on arm position, and requires enough usable space for its arms and cable movements. Confirm residential-use warranty eligibility before purchasing.

How much space does the HOIST HD-4000 Simple Trainer need?

The HOIST HD-4000 has a minimum footprint of 46 × 82 in with the arms in their narrow positions and a maximum footprint of 68 × 124 in with the arms extended. Its height ranges from 82 to 92 in. These are equipment dimensions, not the full workout clearance needed around the machine.

How much resistance do the HOIST HD-4000 weight stacks provide?

The HOIST HD-4000 Simple Trainer has two 240 lb weight stacks, with one serving each cable arm. The 3:1 pulley ratio gives a maximum nominal resistance of 80 lb at each handle, rather than 240 lb. The selected stack weight and resistance felt at the handle are not identical.

How does the dual-axis adjustment system work on the HOIST HD-4000?

Each arm offers 12 height settings and 9 width settings. A single lever on each side adjusts the arm positioning, allowing users to set different cable angles for pressing, pulling, rotation and other movements. Locking indicators show when the arms are in position.

What exercises can I do with the HOIST HD-4000 Simple Trainer?

The HOIST HD-4000 functional trainer supports cable chest presses, flyes, rows, shoulder raises, biceps curls, triceps extensions, core rotations and a range of lower-body cable movements. The independent arms help accommodate single-arm and two-arm exercises.

What accessories are included with the HOIST HD-4000 Simple Trainer?

Two HOIST strap handles are standard. Stabilizing handles and a water bottle/phone holder are listed as additional accessories or options. Review the selected product configuration to confirm what is included.

How much cable travel does the HOIST HD-4000 provide?

The HOIST HD-4000 Simple Trainer provides 100 inches of cable travel on each side. That gives users room for exercises requiring longer cable movement, subject to arm positioning and proper setup.

What commercial warranty comes with the HOIST HD-4000 Simple Trainer?

The published HOIST HD Series commercial warranty lists 10 years for the body/frame, 5 years for structural moving parts, 3 years for bearings, bushings and pulleys, and 1 year for finish/paint, cables, upholstery and accessories. Residential-use coverage should be confirmed separately.

Can I get help planning a gym with the HOIST HD-4000?

Yes. The Fitness Outlet can help evaluate the HOIST HD-4000 Simple Trainer as part of a commercial or residential fitness room, provide a personalized equipment quote, and assist with 3D room planning. Ask about delivery and available financing options when requesting a quote.

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