Description
Lat Pulldown & RowTwo back exercises
Telescoping Chest PadAdjustable exercise support
Multiple GripsVary hand positioning
Dual-Function DesignEfficient use of gym space
Illustrative HOIST HD-3200 in a commercial fitness facility, view 1

HOIST HD3200 LAT PULLDOWN / MID ROW

HOIST HD-3200: Lat Pulldown and Mid Row in One Machine

The HOIST HD-3200 brings lat pulldowns and seated mid rows together in one commercial selectorized strength station. The lat pulldown provides an overhead pulling movement, while the mid row adds a horizontal pulling option, giving users two ways to train the back within a single machine. For facilities building a well-rounded strength circuit, this dual-function arrangement expands exercise variety without requiring separate stations for each movement.

VERSATILE BACK TRAINING

HOIST HD-3200: Designed for Practical Adjustability

The HOIST HD-3200 uses a telescoping chest pad with integrated thigh supports to help users set up for the different pulling exercises. Seven seat positions make it easier to accommodate users of varying heights, while dual-position mid-row grips offer choices for hand placement during rowing. An included lightweight aluminum lat bar serves the pulldown movement and has integrated storage when not in use. Together, these adjustments make the machine practical for shared training spaces where users change frequently.

Illustrative HOIST HD-3200 in a commercial fitness facility, view 2
HOIST HD-3200 in an illustrative commercial fitness room

COMMERCIAL STRENGTH APPLICATIONS

HOIST HD-3200: Plan a Versatile Strength Circuit

The HOIST HD-3200 can anchor a back-training area in commercial gyms, multifamily fitness rooms, corporate wellness facilities and training studios. It pairs naturally with the HOIST HD-3300 Chest/Shoulder Press and HOIST HD-3100 Biceps Curl/Triceps Extension when planning a balanced strength circuit. Browse our commercial strength equipment for additional training stations. Standard and heavier weight-stack configurations are available to suit different facility needs. Because this machine includes an overhead pulldown station, consider ceiling height, room access and clearance for the lat bar, exercise movement and maintenance when planning its placement.

Ask an Equipment Specialist for help selecting commercial strength equipment.

The Fitness Outlet is an authorized HOIST Fitness dealer offering product guidance, delivery options and manufacturer warranty support.

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Specifications
Specifications data
Model: HOIST HD-3200 Dual Lat Pulldown/Mid Row
Series: HD Dual Series commercial selectorized strength
Dimensions (L x W x H): 65.25 x 48.25 x 86.25 in (166 x 123 x 219 cm)
Machine Weight (Standard / Heavy Stack): 624 / 649 lb (283 / 294 kg)
Weight Stack (Standard / Heavy): 225 / 250 lb (102 / 113 kg)
Optional 5 lb Weight Upgrade: 230 / 255 lb stacks; machine weight 637 / 662 lb
Exercises: Lat pulldown and mid row
Features: Telescoping chest pad with integrated thigh pads; dual-position mid-row grips; ultra-light aluminum lat bar with storage; 7 seat positions
Warranty
Warranty data
HOIST HD DUAL SERIES — COMMERCIAL WARRANTY
Applies to the original purchaser and qualifying manufacturer defects under normal use or service.
Body / Frame: 10 years
Structural Moving Parts: 5 years
Bearings, Bushings & Pulleys: 3 years
Finish / Paint, Cables, Upholstery & Accessories: 1 year
FAQs
Frequently asked question

What exercises does the HOIST HD-3200 perform?

The HD-3200 combines lat pulldowns and seated mid rows in one selectorized machine.

What adjustments are available on the HD-3200?

HOIST lists seven seat-pad positions and a telescoping chest pad with integrated thigh pads to help position users for pulldown and row exercises.

Does the HOIST HD-3200 include a lat pulldown bar?

Yes. HOIST includes an ultra-light aluminum lat bar and integrated storage for the bar during mid-row exercises.

What weight stacks are available?

The standard stack is 225 lb and the heavy stack is 250 lb. An optional 5 lb weight upgrade increases them to 230 lb and 255 lb.

What are the dimensions and machine weights?

The HD-3200 measures 65.25 inches long, 48.25 inches wide and 86.25 inches high. Standard and heavy-stack machine weights are 624 lb and 649 lb, respectively.

What warranty applies to the HD-3200?

HOIST's HD commercial warranty lists 10 years for the frame, five years for structural moving parts, three years for bearings, bushings and pulleys, and one year for finish, paint, cables, upholstery and accessories. Original-purchaser and other manufacturer terms apply.

Is the HD-3200 suitable for commercial fitness facilities?

Yes. It is part of HOIST's commercial HD Dual Series and combines two back-training movements in one station.

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