Description

BodySolid GVKR60 Vertical Knee Raise Dip Station

Designed to provide an intense ab workout while eliminating strain on the lower back, the VKR - Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. The VKR60 Dip Station has handles with oversized handgrips for a killer triceps / deltoid / lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.

Specifications
Specifications data
Dimensions: 37" L x 24" W x 60" H

Warranty
Warranty data
In-Home Warranty
Lifetime warranty on all parts for residential use.

Light Commercial Warranty

Lifetime on frame and welds

3 years on pulleys, bushings, bearings, hardware, plates, and guide rods

1 year on cables, upholstery, and grips (normal wear)
FAQs
Frequently asked question

What are the key benefits of the Body-Solid GVKR60?

The GVKR60 is a compact, multi-function station designed to strengthen your core and upper body in one unit. It combines vertical knee raises and dip exercises to effectively target abs, obliques, triceps, chest, and shoulders, making it a highly efficient addition to any gym.

What exercises can I perform on this station?

This unit supports vertical knee raises, leg raises, dips, and push-up variations. Together, these movements allow you to build core strength while also developing upper-body pushing muscles for a balanced workout.

How does the design improve comfort during workouts?

The GVKR60 features thick DuraFirm™ back and arm pads along with oversized handgrips. These ergonomic elements reduce fatigue and pressure points, allowing for more controlled, comfortable reps during intense training sessions.

Is the station stable and safe for regular use?

Yes, it’s built with a heavy-duty steel frame and a wide base for maximum stability. The step-up entry design ensures safe mounting and dismounting, which is especially helpful for users of all fitness levels.

Is this suitable for beginners as well as advanced users?

Absolutely. Beginners can use assisted or controlled movements to build strength, while advanced users can increase intensity with higher reps or added resistance. The station supports progressive training for all levels.

Is the GVKR60 a good fit for a home gym?

Yes, its compact footprint and multi-function design make it ideal for home gyms. It delivers commercial-style training capabilities without taking up excessive space, offering excellent value for users looking to maximize results in limited areas.

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