Description

BodySolid GVKR60 Vertical Knee Raise Dip Station

Designed to provide an intense ab workout while eliminating strain on the lower back, the VKR - Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. The VKR60 Dip Station has handles with oversized handgrips for a killer triceps / deltoid / lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.

Specifications
Specifications data
Dimensions: 37" L x 24" W x 60" H

Warranty
Warranty data
In-Home Warranty
Lifetime warranty on all parts for residential use.

Light Commercial Warranty

Lifetime on frame and welds

3 years on pulleys, bushings, bearings, hardware, plates, and guide rods

1 year on cables, upholstery, and grips (normal wear)
FAQs
Frequently asked question

Is the Body-Solid GVKR60 worth buying for home gyms?

Yes, the GVKR60 is an excellent investment for home gym users serious about core training. It features DuraFirm back pads and arm supports for lasting comfort, oversized handgrips for tricep dips, and a sturdy steel frame built to last. Its versatility covering abs, obliques, and triceps in one station makes it a high-value addition, especially if you want effective ab workouts without straining your lower back.

Does the Body-Solid GVKR60 come with a warranty?

Body-Solid is known for offering industry-leading warranties on their equipment. The GVKR60 typically includes a lifetime warranty on the frame, reflecting the brand's confidence in its durability. We recommend confirming specific warranty terms at the time of purchase, as coverage details on parts and upholstery may vary. Contact our support team for the most up-to-date warranty information before buying.

What exercises can I do on the GVKR60 Vertical Knee Raise Dip Station?

The GVKR60 supports a variety of exercises including vertical knee raises, leg lifts, and oblique crunches for core training. The dip handles allow effective tricep dips to build upper arm strength. This multi-function design makes it a versatile station for targeting your abs, obliques, and triceps all in one piece of equipment.

How does the GVKR60 protect my lower back during ab exercises?

The GVKR60 is specifically designed to eliminate lower back strain during ab workouts. Thick DuraFirm back pads and padded arm supports distribute your body weight evenly, keeping your spine in a safe, neutral position. This allows you to perform knee raises and leg lifts with proper form, reducing injury risk compared to floor-based ab exercises.

What is the weight capacity of the Body-Solid GVKR60?

The Body-Solid GVKR60 is built with a heavy-duty steel frame designed to handle significant user weight. While exact capacity specs should be verified in the product manual, Body-Solid stations in this line typically support users up to 300 lbs. Always check the official specifications tab or contact our team to confirm the current weight capacity rating before purchasing.

Is the GVKR60 easy to assemble and how much space does it require?

The GVKR60 is designed for straightforward assembly with included hardware and instructions, making setup manageable for most users. It has a relatively compact footprint suitable for home gyms. Easy step-entry design means you won't need much surrounding clearance during use. We recommend measuring your available space against the product dimensions listed on the spec sheet to ensure a proper fit.

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