Power Plate My5

Power Plate® my5 Vibration Trainer – Professional-Grade Whole-Body Vibration at Home

Stronger. Healthier. Faster. From the Comfort of Home.

Transform your fitness routine in just 30 minutes, three times a week with the Power Plate® my5. This sleek, space-saving vibration platform delivers clinical-level results using the same PrecisionWave™ Technology trusted by elite athletes, medical professionals, and wellness experts around the world.

With adjustable frequency settings (30–40Hz), a larger platform surface for dynamic movement, and a user-friendly remote, the my5 is engineered for results—whether you’re building strength, improving mobility, accelerating recovery, or supporting bone density.

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Key Benefits:

• Increase Bone Density
  Perfect for aging adults or those focused on long-term skeletal health and fall prevention.

• Burn More Calories
  Activate more muscle fibers to boost metabolism and optimize fat-burning efficiency.

• Accelerate Recovery & Reduce Soreness
  Enhance circulation and lymphatic flow for faster post-workout recovery.

• Improve Flexibility & Mobility
  Loosen tight muscles and increase range of motion for better movement and posture.

• Train Smarter, Not Harder
  Multi-directional vibrations stimulate reflexive muscle contractions—up to 30–50 times per second—for high-efficiency, low-impact training.

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Engineered for Home Wellness:

• PrecisionWave™ Technology
  Scientifically tuned harmonic vibrations deliver safe, consistent performance with minimal strain.

• Remote Control
  Easily adjust settings mid-exercise without breaking your flow.

• Compact Footprint
  Space-saving vertical design integrates into home gyms, living rooms, or wellness spaces.

• Expanded Platform
  Provides more surface area for standing, stretching, strength, and core workouts.

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Features & Specifications:

• Vibration Frequencies: 30, 35, or 40Hz

• Timer Options: 30 or 60 seconds

• Maximum Load: 300 lbs (136 kg)

• Platform Size: 27” x 28” (68 cm x 72 cm)

• Overall Dimensions: 27” x 36” x 58” (68 cm x 92 cm x 148 cm)

• Unit Weight: 151 lbs (68 kg)

• Power Supply: Universal Voltage (240 VAC, 50/60 Hz)

• Certifications: CE Certified, FDA Registered (Class I, 510k Exempt), MDD Certified Medical Device

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What’s Included:

• Power Plate® my5 unit

• (2) Hand Straps

• (3) Rubber Mats

• Remote Control

• Power Cord

• Dust Covers (column & platform)

• Exercise Poster & Instruction Manual

Deluxe Package Also Includes:

• Protective Floor Mat

• Support Cushion

• Full Workout Poster

• Follow-Along DVD

• Training Manual

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Why Choose Power Plate®?

Backed by 20+ years of research and used in over 100 pro sports organizations, Power Plate® is the most trusted name in vibration training. Celebrities like Mark Wahlberg and Serena Williams, along with leading rehab and fitness experts, rely on its performance-enhancing, recovery-accelerating benefits.

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Warranty Coverage:

• 3 Years: Hardware

• 1 Year: Electronics

• 1 Year: Labor

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Upgrade Your Home Fitness—Backed by Science

Whether you're recovering from injury, improving mobility, or simply optimizing your workouts, the Power Plate® my5 offers a smarter, safer, and more effective way to train. Compact enough for your home. Powerful enough for the pros.