Description

Hoist Fitness HD-3100 Dual Biceps Curl/Triceps Extension

The expanded HOIST® HD Dual Series offers a comprehensive solution for fitness facilities where space, budget or both are at a premium. Featuring the same aesthetic distinction and durable construction as the popular HOIST ROC-IT™ line, the Dual Series offers 8 dual or multi-function stations. Utilizing flexibility in design HOIST® can provide a state-of-the-art strength circuit for almost any center. The HD Dual Series offers an exciting blend of quality components, intuitive adjustments, superior biomechanics and excellent value.

Includes

  • Allows performance of biceps and triceps exercises in one machine
  • Seven seat pad adjustments for varying user heights
  • Multiple range-of-motion adjustments for both exercises
  • Weight Stack:
    • Standard: 190 lbs (85 kg)
    • Heavy Stack OPTION: 225 lbs (102 kg) - $299

Specs

  • Product Width: 62" (125 cm)
  • Product Height: 55" (140 cm)
  • Product Length: 41" (130 cm)
  • Machine Weight: 
    • Standard: 475 lbs (215 kg)
    • Heavy Stack OPTION: 510 lbs (231 kg)

Hoist Fitness HD3100 Dual Biceps Curl/Triceps Extension

HOIST® offers one of the best warranty policies in the industry, reaffirming our commitment to quality and customer satisfaction. HOIST warranties this product to the original purchaser only. HOIST guarantees this product to be free from defects in workmanship and/or materials under normal use or service.

Warranty
Warranty data
COMMERCIAL WARRANTY

(RS, RPL, CF, CMJ, CL, HD, HS, HMG, KL, MotionCage & MotionCage Studio)

Applies to facilities that charge monthly membership dues and/or where equipment is used by more than 50 users per day.

10 Years – Body / Frame
5 Years – Structural Moving Parts
3 Years – Bearings, Bushings & Pulleys
1 Year – Finish/Paint, Cables, Upholstery & Accessories
FAQs
Frequently asked question

Is the Hoist Fitness HD3100 worth it for a commercial gym?

Yes, the HD3100 is an excellent investment for commercial facilities. It combines two functions — biceps curl and triceps extension — into one compact machine, saving floor space and cost without sacrificing quality. Built with the same durable construction as the premium HOIST ROC-IT line, it delivers reliable performance under heavy daily use, making it a smart choice for gyms prioritizing efficiency and value.

What warranty comes with the Hoist Fitness HD3100?

HOIST Fitness is known for backing its commercial equipment with strong warranty coverage. Warranty terms can vary by retailer and region, so we recommend confirming specific coverage details at the time of purchase. Generally, HOIST commercial machines include protection on the frame, parts, and upholstery. Contact us directly for the most accurate and up-to-date warranty information for this machine.

What muscle groups does the HD3100 target?

The HD3100 is designed to target two key upper-arm muscle groups. The biceps curl function works the biceps brachii on the front of the upper arm, while the triceps extension function targets the triceps brachii on the back. Together, these movements provide balanced arm training in a single, space-saving unit — ideal for a complete upper-arm workout.

How much floor space does the Hoist HD3100 require?

The HD3100 is engineered as part of the HD Dual Series, specifically designed for facilities where space is at a premium. Its dual-function design means you get two machines in the footprint of one. For exact dimensions and recommended clearance space, refer to the product specification sheet or contact us — we're happy to help you plan your gym layout.

Is the HD3100 suitable for beginners as well as experienced lifters?

Absolutely. The HD3100's selectorized weight stack and guided movement path make it user-friendly for beginners while still providing enough resistance for advanced users. The machine's design promotes proper form, reducing injury risk for newer gym-goers. Clear weight increments allow users of all fitness levels to progress gradually and safely over time.

Can the HD3100 be used by multiple users back-to-back in a circuit training setting?

Yes, the HD3100 is built for exactly this type of use. As part of the HD Dual Series, it's designed to integrate into strength circuits in busy fitness facilities. Quick weight adjustments via the selectorized stack make transitions between users fast and easy, keeping workout flow smooth — perfect for personal training studios, corporate gyms, and health clubs.

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