Description
Commercial Grade construction
Total Body Stretch support
Compact Footprint
All Levels Ideal user
True Fitness Stretch total-body stretching machine

Move better

Improve flexibility, mobility, and everyday movement.

The True Fitness Stretch provides a comfortable and controlled way to improve flexibility before or after a workout. Designed for users of different ages and fitness levels, this commercial-quality stretching station helps support a broad range of upper-body and lower-body movements without requiring the user to sit or lie directly on the floor.

Its thoughtfully positioned handles, supportive seat, padded leg platform, and stable frame allow users to settle into each stretch gradually. This controlled approach can make stretching feel more approachable for beginners while still providing experienced athletes with an effective tool for mobility and recovery work.

Purposeful design

Commercial durability with comfortable user support.

Built with the quality expected from TRUE Fitness equipment, the True Fitness Stretch features a strong, stable structure intended to handle consistent use. Its compact footprint makes it easy to add a dedicated stretching area without taking up the space required by a large strength or cardio machine.

Multiple grip positions help accommodate different stretches and user heights, while the padded contact points improve comfort during longer holds. Basic floor-based stretching setups offer none of that support or adjustability, and the raised design here reduces the need for repeated floor-level transitions, making mobility sessions more convenient and accessible.

  • Supports upper-body, lower-body, and total-body stretches
  • Multiple handles provide secure positioning and control
  • Padded surfaces help improve comfort during each movement
  • Stable commercial-style frame supports frequent use
User performing a supported stretch on the True Fitness Stretch
True Fitness Stretch in a modern home fitness environment

Complete your routine

A valuable addition before training and after recovery.

Regular stretching can complement strength, cardio, and functional training by encouraging better movement quality and helping users feel prepared for exercise. The True Fitness Stretch makes it easier to include mobility work as a consistent part of a fitness routine rather than treating it as an afterthought. Browse the full flexibility and mobility collection or the complete True Fitness lineup to compare options.

Before a workout, users can perform gentle movements to prepare the body for activity. After training, the station provides a convenient place to slow down and focus on commonly tight areas such as the hips, hamstrings, calves, shoulders, chest, and back. Each user remains in control of the stretch depth and duration.

Best for: commercial gyms, personal trainers, corporate wellness centers, and home users who want a dedicated space for mobility and recovery.

Includes free delivery. The Fitness Outlet is an authorized True Fitness dealer, ensuring full manufacturer warranty support on every purchase.

Specifications
Specifications data
Footprint: 87" H x 60" D x 48" W (221 cm x 153 cm x 122 cm)

Machine Weight: 180 lbs (Club) / 246 lbs (Golf)

Maximum User Weight: 500 lbs (227 kg)
Warranty
Warranty data
Parts: 1 Year
Wear Items: 90 Days
FAQs
Frequently asked question

Is the TRUEStretch worth buying for home use, or is it designed only for commercial gyms?

The TRUEStretch is built for both settings. Its space-efficient design makes it practical for dedicated home gyms, and its commercial-grade construction ensures long-term durability. If you're serious about flexibility, injury prevention, or athletic performance, it's a worthwhile investment. It eliminates the need for floor-based stretching and provides a structured, guided experience that delivers results typically only found in professional training facilities.

What warranty comes with the True Fitness Stretch, and what is the return policy?

True Fitness is known for offering strong warranty coverage on their equipment, typically including frame and parts protection. Specific warranty terms can vary, so we recommend confirming details at checkout or contacting our support team. Returns are accepted within our standard return window provided the equipment is in original condition. Reach out before initiating a return to ensure a smooth process.

Who designed the TRUEStretch and what makes the methodology credible?

The TRUEStretch was designed by Gary Gray, a renowned physical therapist widely respected in sports rehabilitation and functional movement. His approach focuses on biomechanically sound stretching across all three planes of motion—front to back, side to side, and rotational. This evidence-based methodology supports safer, more effective flexibility training compared to traditional static stretching routines.

What does 'three planes of motion' mean and why does it matter for stretching?

The three planes of motion are sagittal (front to back), frontal (side to side), and transverse (rotational). Most everyday movements and sports involve all three planes simultaneously. Stretching across all three ensures your muscles and joints are prepared for real-world movement, reducing injury risk and improving overall mobility more effectively than single-plane stretching alone.

Do I need any prior flexibility training experience to use the TRUEStretch safely?

No prior experience is required. The TRUEStretch is designed to guide users through safe, structured stretches regardless of fitness level. Its guided station format helps users maintain proper form naturally, making it beginner-friendly while still challenging enough for elite athletes. The system's design inherently promotes correct movement, reducing the chance of overstretching or injury.

Is the TRUEStretch suitable for golfers or sport-specific training?

Absolutely. The TRUEStretch is a popular choice at world-class golf courses and sports training facilities precisely because it targets rotational and multi-planar flexibility—movements critical to a powerful, consistent golf swing. It's equally beneficial for other rotational sports like tennis, baseball, and swimming, helping athletes improve range of motion and reduce sport-related injury risks.

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