Total Gym ELEVATE Pull-Up

Vendor:Total Gym

Total Gym ELEVATE Pull-Up

$1,995.00

Sku:  5800-B1

Estimated Delivery 10-14 Days

Pairs well with
Description

Total Gym Elevate Pull-Up

The ELEVATE Pull-Up is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull. With seven incline levels to select from, this unique station rivals most lat machines by allowing users to lift anywhere from 35 percent to 65 percent of their own bodyweight.The incline design also permits anyone to do a plyometric or one-arm pull-up and engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength. 

Product Benefit

Unlike back machines and lat machines, which focus on a particular muscle or muscle group, the ELEVATE Pull-Up engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength.

Using a percentage of a person’s own bodyweight rather than counterbalance assistance, the ELEVATE Pull-Up is the only assisted pull up machine that allows for plyometric movements.

Benefits for the individual exerciser:

  • Designed to successfully allow anyone to perform pull up using their own bodyweight
  • Strengthens all the muscles of the upper body
  • Seven incline levels allow users to progress from pulling as little as 30 percent of their own bodyweight up to 60 percent.
  • Enhanced functional performance of daily activities and increased athleticism
  • Exercises can be progressed or regressed to accommodate all fitness levels
  • Allows for plyometric movements

Training applications and biomechanics:

  • Facilitates a proper pull up with assistance
  • Offers four basic hand grip positions
  • Closed-chain partial loading of the joints
  • Restricted range of motion
  • Train functionally, using only bodyweight
  • Joint friendly, non-compressive
  • Reliable tool for assessing upper body strength
  • Progress users to full body weight pull ups

Product Features

  • Adjustable incline design allows for partial bodyweight pull-ups.
  • Seven incline levels allow users to progress from lifting as little as 35 percent of their own bodyweight up to 65 percent.
  • Steel and aluminum construction provides long-lasting durability.
  • Instructional placard provides easy directions and includes link to exercise library with additional and advanced exercise options.
Warranty
Warranty data
Commercial Warranty:
Frame – 5 years
Moving Parts (rollers) – 1 year
Upholstery – 90 days
FAQs
Frequently asked question

Is the Total Gym ELEVATE Pull-Up worth the investment compared to a traditional lat pulldown machine?

The ELEVATE Pull-Up offers a unique advantage over traditional lat machines by using your own bodyweight on an adjustable incline, making it space-efficient and highly versatile. It supports plyometric and one-arm pull-up progressions, which most lat machines cannot. If you want a functional, scalable upper body station that grows with your strength, it delivers excellent value for both home and commercial gym settings.

Does the Total Gym ELEVATE Pull-Up come with a warranty, and what is the return policy?

Total Gym products typically include a manufacturer warranty covering frame and components. Specific warranty terms and return windows vary by retailer, so we recommend reviewing the product listing details or contacting our customer support team before purchasing. Buying from an authorized seller ensures you receive full warranty protection and eligible return options.

What muscle groups does the Total Gym ELEVATE Pull-Up target?

The ELEVATE Pull-Up engages all major upper body muscle groups, including the latissimus dorsi, biceps, rhomboids, rear deltoids, and core stabilizers. The incline design encourages full range-of-motion pulling movements, making it effective for building back width, arm strength, and overall upper body muscle definition.

How does the incline system work on the ELEVATE Pull-Up?

The station features seven adjustable incline levels that determine how much of your bodyweight you pull. Lower inclines reduce resistance, letting beginners lift around 35% of their bodyweight, while higher inclines increase the challenge up to approximately 65%. This makes it easy to scale workouts progressively as your strength improves.

Can beginners use the Total Gym ELEVATE Pull-Up?

Absolutely. The adjustable incline is specifically designed to make pull-ups accessible to all fitness levels. Beginners can start at lower incline settings to reduce resistance and gradually increase difficulty as they build strength. This eliminates the intimidation factor of traditional pull-up bars while still delivering effective upper body training.

What is a plyometric pull-up and can I do one on the ELEVATE Pull-Up?

A plyometric pull-up involves an explosive upward movement that briefly releases the bar, training power and fast-twitch muscle fibers. The ELEVATE Pull-Up's incline design specifically supports plyometric pull-ups, making it one of the few stations that safely allows this advanced movement, helping athletes develop explosive upper body strength alongside traditional strength training.
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