Description
10 Levels Air Damper Resistance
Included Floor Stand & Wall Mount
350 lb Max User Weight
114 lb Total Unit Weight
TKO AirRaid Ski Trainer in a training facility

The upper-body gap problem

Most cardio equipment trains the legs and leaves the upper body behind

Bikes, treadmills, and even most rowers put the bulk of the workload on the legs, which leaves a real gap in pulling power and shoulder endurance for anyone training toward CrossFit, combat sports, or general upper-body conditioning. Filling that gap usually means adding cable machines or resistance bands that don't scale the way a true cardio machine does.

The TKO AirRaid Ski Trainer isolates the poling motion of Nordic skiing with a 10-level air damper system, so resistance builds the harder each pull is driven, from a steady endurance pace all the way to an all-out sprint. Athletes can alternate arms for a rhythmic endurance pace or accelerate into a double-pull for maximum power output, all from the same machine.

A included floor stand keeps the unit freestanding on an open training floor, while the included wall mount bracket lets a facility fix it permanently to a wall when floor space is tight.

Two ways to mount it, one console to track it

Built to fit whatever floor plan a facility has

Alt Arms
Rhythmic endurance pulling
2x Pull
Double-pull power accel
Wall
Included wall mount bracket
Wheels
Transport wheels included

The console reports time, stroke rate, distance, calories, watts, and built-in programs, and it tracks heart rate once paired to a compatible monitor, giving coaches the same measurable structure they'd expect from a rower or bike, just applied to the upper body.

TKO AirRaid Ski Trainer console and handle detail
TKO AirRaid Ski Trainer full profile in a training facility

What TKO engineers for

A commercial level build made for daily HIIT rotation

"TKO AirRaid Ski Trainer combines a durable frame with a commercial level design and a modern exterior perfect for crossfit and HIIT style training. Our Air System is resistance packed, compact and redefines what is possible in a commercial air ski trainer."

TKO Strength & Performance

A basic resistance band ski simulator costs less, but it typically can't scale intensity the way a true air damper does and skips console tracking entirely. Within TKO's own AirRaid line, the Ski Trainer sits at $1,870, just above the Bike and Rower and far below the self-powered treadmills, sharing the same commercial-grade frame and 5 year frame warranty as the rest of the family.

Best for

CrossFit boxes, combat sports gyms, and training facilities that want genuine upper-body air resistance conditioning alongside their lower-body-focused cardio equipment.

Includes free delivery. The Fitness Outlet is an authorized TKO dealer, ensuring full manufacturer warranty support on every purchase.

Specifications
Specifications data
- 10 Different setting on the air damper
- Ability to alternate arms or accelerate each stroke with a double-pull
- Display shows time, stroke rate, distance, calories, watts and programs
- Track heart rate when connected to a heart rate monitor
- Floor stand and Wall mount bracket are included
- Transport wheels for ease of mobility

- Dimensions: 50" x 24" x 86"
- Weight: 114LBS
- Max User Weight: 350LBS
Warranty
Warranty data
Frame: 5 years
Parts: 2 Years
Labor: 1 Year

* Excludes Normal Wear and Tear
FAQs
Frequently asked question

How does the TKO AirRaid Ski Trainer compare to other commercial ski trainers in its class?

The TKO AirRaid Ski Trainer stands out in the commercial ski trainer category by combining features rarely found together at this price tier: a 10-level adjustable air damper for fine-grained resistance control (many ski trainers offer far fewer damper settings), the flexibility to alternate arms (single-arm mode for reciprocal training) or accelerate through a double-pull (both arms pulling together for maximum power output), both a floor stand and a wall-mount bracket included in the box (so facilities can install it either way without buying separate mounts), a console with time, stroke rate, distance, calories, watts, and onboard programs, and Bluetooth heart rate monitor support. Combined with a 350-lb user capacity and coordinated aesthetics that match TKO's AirRaid cardio line, it delivers a level of versatility and installation flexibility typically found only on more expensive equipment.

Who is the TKO AirRaid Ski Trainer best for?

The TKO AirRaid Ski Trainer is best for CrossFit boxes, HIIT and functional training studios, sports performance and athletic training facilities, boutique fitness studios, ski and snowboard cross-training programs, upper-body-focused conditioning programs, PT and rehab clinics, and any commercial facility building a conditioning zone that includes ski-style training. It's especially well-suited for facilities that want the flexibility to mount the machine on a wall (space-saving) or on the included floor stand (portable), and for coaches programming both bilateral (double-pull) and unilateral (alternating arm) upper-body conditioning.

How does the TKO AirRaid Ski Trainer work?

The AirRaid Ski Trainer is a vertical fan-based air-resistance machine that mimics the pulling motion of Nordic (cross-country) skiing. The user stands facing the machine, grips two handles hanging from overhead pulleys, and pulls the handles down and back — driving a large flywheel with fan blades that generates air resistance. The harder and faster you pull, the more resistance you feel; the lighter the pull, the less resistance. A 10-level damper on the flywheel housing adjusts how much air enters the fan cage per stroke, letting you fine-tune the stroke "feel" from light and fast to heavy and powerful.

What is the difference between alternating arms and the double-pull stroke?

The AirRaid Ski Trainer supports two distinct stroke patterns:

Alternating arms: each arm pulls independently in a reciprocal rhythm — similar to the skiing motion where one pole plants at a time. This trains coordination, unilateral strength, and mimics running-cadence upper-body work.

Double-pull: both arms pull down together in synchronized power strokes — the classic ski-erg movement used in high-output HIIT and CrossFit metcons. This maximizes power output per stroke and recruits more muscle mass per contraction.

Being able to switch between them on the same machine gives coaches meaningful programming variety.

Why do CrossFit and HIIT facilities want a ski trainer alongside a treadmill, bike, and rower?

Ski trainers hit muscle groups and movement patterns that the other cardio machines don't. Rowers pull horizontally (mostly loading the back, arms, and legs together), bikes load the legs and (on air bikes) push/pull the arms, and treadmills load the legs. Ski trainers load the overhead-to-hip vertical pull pattern — recruiting the lats, triceps, core, and shoulders in a way none of the other machines do. Facilities building a complete conditioning zone typically include all four to give coaches full-body variety in their metcons.

What is the console feedback on the AirRaid Ski Trainer?

The console displays time, stroke rate, distance, calories, watts, and onboard programs in real time, giving athletes and coaches complete workout feedback. Bluetooth heart rate monitor support is also included when connected to a compatible strap or armband, so users can track heart rate alongside the mechanical metrics.





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