Description

Throwdown HIIT Rower with StairMaster HIIT Console

The Throwdown HIIT Rower is a fan-resistance rowing machine built for total-body conditioning, interval training, and high-intensity workouts in both dedicated home gyms and commercial fitness environments. Its isokinetic resistance automatically increases as the user pulls harder, allowing workout intensity to scale naturally without stopping to change resistance settings.

The 96-inch-long rower uses aluminum and steel construction, a nickel-plated steel chain, and a 14-inch seat height. With a 350 lb maximum user weight and 82 lb machine weight, it combines substantial training capability with a design that can separate at the center for easier storage.

Fan-Based Resistance That Responds to Effort

The harder you row, the greater the air resistance. A fan dampening system also lets users adjust workload at a given stroke rate, making the Throwdown HIIT Rower suitable for steady conditioning, short high-output intervals, and structured HIIT circuits.

The included StairMaster HIIT Console provides traditional rowing metrics and quick-set programming for interval workouts. Bluetooth and ANT+ connectivity support workout data and compatible heart-rate devices.

Designed for Home Gyms, Training Studios, and Commercial Facilities

The Throwdown HIIT Rower fits a wide range of training environments, including premium home gyms, personal training studios, athletic performance centers, health clubs, and group-training spaces. Its resistance automatically adapts to the user's effort, making it useful for both newer rowers and experienced athletes.

Includes free delivery. The Fitness Outlet is an authorized dealer, providing manufacturer warranty support with every purchase.

Specifications
Specifications data
Width 26.5 in (68 cm)
Length 96 in (244 cm)
Seat Height 14 in (35 cm)
Machine Weight 82 lbs (37 kg)
Shipping Weight 90 lbs (41 kg)
Max User Weight 350 lbs (159 kg)
Resistance Type Fan-based isokinetic resistance
Construction Aluminum and steel
Drive Train Nickel-plated steel chain
Power Two C-cell batteries or optional external power supply
Warranty
Warranty data
Residential
Frame: 10 Years
Parts: 10 Years
Labor: 3 Years

Light Commercial
Frame: 10 Years
Parts: 3 Years
Labor: 3 Years

Full Commercial
Frame: 10 Years
Parts: 2 Years
Labor: 1 Year
Warranty Information
Warranty information
Throwdown HIIT Rower
FAQs
Frequently asked question

Is the Throwdown HIIT Rower suitable for home and commercial gyms?

Yes. The Throwdown HIIT Rower is built for high-intensity training in commercial facilities but is also appropriate for dedicated home gyms with enough space for its 96-inch length.

What warranty comes with the Throwdown HIIT Rower?

Full-commercial coverage includes 10 years on the structural frame, 2 years on parts, and 1 year labor. Light-commercial coverage includes 10 years on the frame and 3 years parts and labor. Consumer coverage includes 10 years on the frame, 10 years parts, and 3 years labor.

What type of resistance does the Throwdown HIIT Rower use?

It uses fan-based isokinetic resistance. Resistance rises naturally as you pull harder, and the fan dampening system can adjust workload at a given stroke rate.

What does the StairMaster HIIT Console provide?

The HIIT Console provides rowing metrics, quick-set HIIT programming, Bluetooth connectivity, and ANT+ compatibility for supported heart-rate devices and group displays.

Can the Throwdown HIIT Rower be stored more compactly?

Yes. The rower can disconnect at the center point for easier storage when it is not in use.

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