Vendor: Spirit Fitness

Spirit Fitness Pull Up/Dip Assist

$4,699.00 $5,199.00

Sku: CSD-PUDA/678323

Product variants

Estimated Delivery 6-10 Days

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Description

Spirit Fitness Pull Up/Dip Assist Machine

The Spirit Fitness Pull Up/Dip Assist Machine gives users the ability to perform bodyweight training with confidence and proper form, whether they're building up strength or refining advanced skills. This dual-function unit supports both assisted pull-ups and dips by reducing the user’s body weight via a 200 lb weight stack with 5 lb increments.

The kneeling platform design offers a secure, natural feel throughout the movement, while rotating dip handles adjust to match different shoulder widths. Premium LOOS USA cables ensure smooth operation under load, and the integrated rep/time counter helps track progress with each session.

Key Features

Assisted Pull-Ups and Dips in One Machine
Train major upper-body muscle groups using a counterbalanced kneeling platform for added control and accessibility.
Custom-Fit Dip Handles
Rotating handles accommodate a range of shoulder widths, helping ensure proper joint alignment.
Digital Rep Counter
Built-in display tracks reps and time—ideal for maintaining tempo or targeting specific goals (2 C batteries required).
5 lb Increment Weight Stack
Fine-tune resistance with more granular progression to fit every fitness level.
Compact Footprint, Commercial Durability
Heavy-gauge steel frame and fully enclosed weight stack offer maximum safety and longevity.

Performance Specs

Weight Stack: 200 lb total
- 40 lb top plate (4 x 10 lb)
- 1 x 10 lb plate
- 12 x 15 lb plates
Pulley Ratio: 1:1
Platform: Pivoting kneeling pad for user security
Grips: Multiple options for dips and pull-ups
Rep Counter: Tracks reps/time for consistent performance monitoring

Construction & Convenience

Frame: Heavy-duty steel with powder-coat finish
Cables: Premium LOOS USA brand
Padding: Beveled knee pad with sport-stitched upholstery
Extras: Storage trays for accessories, instructional diagrams
Dimensions: 48.7" L x 46.7" W x 88" H
Machine Weight: 582.8 lb
Max User Weight: 360 lb

Ideal For:

Commercial gyms and fitness centers
Corporate and hotel wellness rooms
Personal training studios
Rehab or beginner-focused training spaces
Anyone looking to master bodyweight movements with proper form

Level up your strength training with the Spirit Fitness Pull Up/Dip Assist, your go-to for scalable, supported upper body workouts in a durable, space-efficient design.

Warranty

Warranty data

US COMMERCIAL WARRANTY
10 Years Frame
5 Years Bushings, Bearings, Shocks, Pulleys, Guide Rods
1 Year Paint and Finishes, Cables, Grips, Counter/Timer, Pull-Pin Components, Rail Wheels, Attachments, All Other Parts Not Mentioned
6 Months Upholstery
1 Year Labor

*Prisons and correctional facilities are excluded from warranty coverage.

FAQs

Frequently asked question

Is the Spirit Fitness Pull Up/Dip Assist Machine worth buying for beginners?

Yes, it's an excellent investment for beginners and experienced users alike. The 200 lb weight stack lets beginners reduce body weight load significantly, building strength progressively over time. As you get stronger, simply decrease the assistance. The kneeling platform provides stability and proper form from day one, making it a long-term piece of equipment that grows with your fitness level rather than becoming obsolete.

What should I consider when deciding which pull up assist machine to buy?

Key factors include weight stack capacity, increment size, and how the assistance mechanism works. The Spirit Fitness model offers a 200 lb stack with 5 lb increments, giving precise progression control. Also consider dual functionality — this machine supports both pull-ups and dips, maximizing value. Build quality, footprint, and weight capacity for the user are equally important factors before purchasing any assisted pull-up machine.

How much weight assistance does this machine provide?

The Spirit Fitness Pull Up/Dip Assist provides up to 200 lbs of counterweight assistance, adjustable in 5 lb increments. The more weight you select, the easier the movement becomes, as the stack offsets your body weight. This precise adjustment range makes it suitable for a wide variety of fitness levels, from complete beginners to advanced athletes fine-tuning their training.

Can this machine be used for both pull-ups and dips?

Yes, this is a dual-function machine designed for both assisted pull-ups and dips. It features rotating dip handles specifically engineered to support natural wrist and shoulder positioning during dips. Switching between movements is straightforward, making it a space-efficient solution for targeting both your back, biceps, chest, and triceps without needing two separate pieces of equipment.

What muscles does a pull-up and dip assist machine work?

Pull-ups primarily target the latissimus dorsi, biceps, and upper back muscles. Dips focus on the triceps, chest, and anterior shoulders. Together, these two movements deliver a comprehensive upper body workout. Using the Spirit Fitness assist machine lets you train these muscle groups with full range of motion and proper form, even before you've built the strength for unassisted reps.

What is the kneeling platform and why does it matter?

The kneeling platform is a padded surface where you rest your knees during assisted exercises. Rather than standing, kneeling creates a stable, natural body position that keeps you aligned throughout the movement. This design reduces swinging, improves control, and helps maintain proper form — which is critical for both safety and maximizing muscle engagement during every pull-up or dip repetition.