Description

Perimenopause Complete provides a science-backed approach to addressing both the physical and emotional changes associated with perimenopause, the natural transition period leading up to menopause.*

Formulated with clinically studied ingredients, once-daily Perimenopause Complete helps support sleep quality, mood balance, temperature regulation, and overall quality of life during perimenopause and postmenopause.*

Studies on the ingredients in Perimenopause Complete showed significant improvements in total menopause symptom severity on a scoring questionnaire after 12 weeks and noticeable support for the perimenopause transition when used daily for 4 weeks, with some women noticing improvements in hot flashes in as little as 2 weeks.*


Benefits of Thorne Perimenopause Complete  

Sleep and nighttime comfort  

  • Supports restful sleep and reduces intermittent nighttime disruptions*
  • Helps decrease night sweats*


Mood and emotional balance

  • Helps support mood balance and emotional well-being*
  • Supports feelings of calm and nervous system balance*


Physical comfort  

  • Helps reduce hot flashes*
  • Supports joint comfort and overall physical well-being*
  • Reduces temporary "pins and needles" sensations in hands and feet* 


Long-term wellness

  • Supports healthy bone structure*
  • Helps alleviate vaginal dryness*


Features of Thorne Perimenopause Complete

  • Once-daily, 2-capsule serving
  • Formulated with clinically studied ingredients
  • Sustainably grown hops, harvested in Germany
  • Plant-based support
  • NSF Certified for Sport®


The perimenopause transition period leading up to menopause can begin earlier than many women expect – as soon as their late 30s in some cases – and it can last for years. Shifting hormones during this stage often leave women feeling confused, exhausted, and unheard.  


Common signs and symptoms of perimenopause

  • Difficulty falling or staying asleep
  • Brain fog, trouble concentrating, or poor memory
  • Hot flashes or night sweats
  • Low energy and fatigue
  • Mood changes, irritability, or anxious feelings
  • Vaginal dryness and changes in libido 


Clinically studied ingredients in Thorne Perimenopause Complete  

EstroG-100® is a patented, herbal blend of three herbal extracts: Cynanchum wilfordii, Phlomoides umbrosa, and Angelica gigas – rooted in traditional Korean medicine. Across five clinical trials involving over 300 women from around the world, EstroG-100 was proven to significantly alleviate menopausal symptoms.*

Why it matters: Clinically shown to significantly reduce overall severity of menopause symptoms.*

Lifenol® is a patented hops extract, standardized to contain a phytoestrogen called 8-prenylnaringenin (8-PN) to alleviate menopausal hot flashes. This hops extract has been shown to support healthy bone structure in postmenopausal women.*

Why it matters: Supports hot flash relief and bone health.*

Pyridoxal 5’ phosphate (P5P) is the active, tissue ready form of vitamin B6, an essential cofactor for neurotransmitters dopamine and serotonin.*

Why it matters: Supports mood, emotional resilience, and restful sleep.*  


Why Thorne  

Perimenopause Complete is formulated with the scientific rigor Thorne is known for. Each ingredient is carefully selected, clinically studied, and tested through multiple rounds of quality control to ensure purity, potency, and consistency. Trusted by health-care practitioners, Thorne delivers evidence-based solutions to support women through every life stage. 


Tested for quality you can trust

Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.

Suggested Use:

Take 2 capsules daily or as recommended by health-care practitioner.

Warnings:

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY WARNING

If pregnant or nursing, do not use this product.

INTERACTIONS

There are no known adverse interactions or contraindications at publication date.

FAQs
Frequently asked question

Is Perimenopause Complete worth it compared to other hormone support supplements?

Perimenopause Complete stands out because it uses clinically studied ingredients specifically chosen for perimenopause and postmenopause symptoms. Rather than a generic women's supplement, it targets sleep quality, mood balance, and temperature regulation in one once-daily formula. If you're looking for a science-backed, comprehensive approach rather than piecing together multiple products, many users find it a worthwhile investment in their daily wellness routine.

Where can I buy Perimenopause Complete and is there a return policy?

Perimenopause Complete is available directly through our website, ensuring you receive a genuine product with full quality assurance. We offer a satisfaction guarantee, so if you're not happy with your purchase, you can contact our customer support team to discuss return options. Buying directly also gives you access to the best pricing, subscription savings, and dedicated support throughout your perimenopause wellness journey.

What symptoms does Perimenopause Complete help with?

Perimenopause Complete is formulated to support four key areas commonly affected during perimenopause: sleep quality, mood balance, temperature regulation (including hot flashes), and overall quality of life. Its clinically studied ingredients work together in a once-daily capsule to help manage the physical and emotional changes that occur during the natural transition leading up to and following menopause.

How long does it take to see results from Perimenopause Complete?

Results vary by individual, but many women begin noticing improvements within 4 to 8 weeks of consistent daily use. Because hormonal transitions are gradual, giving the formula time to work is important. For best results, take Perimenopause Complete daily as directed and combine it with healthy lifestyle habits like regular sleep routines, balanced nutrition, and stress management.

Is Perimenopause Complete safe to take with other medications or supplements?

While Perimenopause Complete is formulated with carefully studied ingredients, we always recommend consulting your healthcare provider before starting any new supplement, especially if you take prescription medications or have existing health conditions. Your doctor can review the ingredient list and confirm it's appropriate for your personal health profile, ensuring the safest and most effective experience.

What makes Perimenopause Complete different from hormone replacement therapy (HRT)?

Perimenopause Complete is a non-prescription dietary supplement, not a hormone replacement therapy. It supports your body's natural transition using clinically studied botanical and nutritional ingredients rather than synthetic or bioidentical hormones. It's designed for women seeking a natural, daily wellness approach. If you're considering HRT, speak with your doctor to determine which option or combination is right for your specific symptoms and health history.

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