Description
Dual Function Back and ab training
Adjustable Exercise positions
Commercial Grade construction
Space Efficient Compact footprint
True Fitness Low Back Abdominal Bench in a commercial fitness facility

Train your entire core

Build balanced strength with the True Fitness Low Back / Abdominal Bench.

The True Fitness Low Back / Abdominal Bench provides a dedicated training station for two essential areas of the core. Its versatile design allows users to perform controlled abdominal exercises and low-back extensions without requiring two separate pieces of equipment. This makes it an excellent solution for commercial gyms, training studios, corporate wellness facilities, and premium home fitness spaces.

Supportive padding helps users maintain a comfortable and stable position throughout each repetition. The thoughtfully positioned lower-body supports help secure the user while promoting consistent movement, making it easier to focus on proper technique and targeted muscle engagement.

Commercial performance

A durable and adaptable core-training solution.

Designed for dependable everyday performance, this bench combines a strong frame with durable upholstery and high-density cushioning. Its commercial-quality construction is suited to environments where equipment must accommodate different users and frequent workouts while maintaining a polished, professional appearance.

The adjustable configuration enables users to choose an appropriate starting position and resistance level for their ability. Single-purpose ab or back benches force facilities to buy and store two separate pieces of equipment, while beginners here can concentrate on bodyweight control and experienced exercisers can add resistance or increase the difficulty of each movement.

  • Supports abdominal and low-back exercises
  • Adjustable positioning for varied training needs
  • Contoured padding for comfort and stability
  • Compact alternative to separate core stations
User training on the True Fitness Low Back Abdominal Bench
True Fitness Low Back Abdominal Bench in a modern gym setting

Complete core development

Strengthen the muscles that support everyday movement.

Balanced core training involves more than abdominal work alone. Strengthening the muscles of the lower back can help support posture, lifting mechanics, and overall stability. By combining abdominal and posterior-chain movements in one station, the True Fitness bench encourages a more complete approach to core conditioning. Browse the full benches collection or the complete True Fitness lineup to compare options.

Its open design provides convenient access, while the clearly defined contact points allow users to position themselves confidently. Personal trainers can also incorporate the bench into progressive programs for general fitness, athletic preparation, and functional strength development.

Best for: commercial gyms, training studios, and corporate wellness facilities that want one station covering both ab and low-back training.

Includes free delivery. The Fitness Outlet is an authorized True Fitness dealer, ensuring full manufacturer warranty support on every purchase.

Specifications
Specifications data
Dimensions (L x W x H): 51″ x 31″ x 32″ / 129 cm x 78 cm x 81 cm

Product Weight: 90 lbs / 41 kg

Color: Standard charcoal powder coat frame with black vinyl padding

Customization: Optional frame and upholstery colors available (additional cost; contact sales)
Warranty
Warranty data
Frame: 10 Years
Parts: 5 Years
Cables and Linear Bearings: 1 Year
Labor: 1 Year
Wear Items: 90 Days
FAQs
Frequently asked question

Is the True Fitness FS-22 worth buying for a commercial gym or studio?

Yes. The FS-22 is built for commercial environments like hotel gyms, corporate fitness centers, and personal training studios. It combines two core training functions — abdominal crunches and 45-degree back extensions — in one compact unit, saving floor space without sacrificing versatility. Its quick-adjust design means users can switch exercises efficiently, making it a smart, durable investment for facilities that need reliable, multi-purpose equipment.

Does the True Fitness FS-22 come with a warranty, and what is the return policy?

True Fitness is known for backing their commercial equipment with strong warranty coverage. Specific warranty terms for the FS-22 should be confirmed at checkout or by contacting our support team. Returns are accepted within our standard return window for unused equipment in original condition. We recommend reaching out before purchase if you have specific warranty or return questions so we can provide full details.

What exercises can I do on the True Fitness FS-22 Low Back / Abdominal Bench?

The FS-22 supports two primary exercises: abdominal crunches and 45-degree back extensions. Both movements target core strength and stability. The bench adjusts quickly between these two positions, allowing a single user or multiple gym members to transition smoothly. This dual-function design makes it ideal for full core training without needing separate pieces of equipment.

How much space does the True Fitness FS-22 require?

The FS-22 is specifically engineered for compact use, making it suitable for smaller commercial spaces where floor area is limited. While exact dimensions should be confirmed in the product specifications, its design prioritizes a minimal footprint without compromising functionality. It's an excellent choice for facilities looking to maximize their equipment lineup within a confined gym layout.

Is the True Fitness FS-22 easy to adjust between exercises?

Yes. The FS-22 features a quick-adjust mechanism that allows users to switch between the abdominal crunch and back extension positions securely and with minimal effort. The adjustments are designed to be intuitive, so gym members don't need staff assistance to transition between exercises. This makes it practical in busy commercial settings where equipment needs to serve multiple users throughout the day.

Who is the True Fitness FS-22 Low Back / Abdominal Bench designed for?

The FS-22 is designed for commercial fitness environments including hotel gyms, corporate wellness centers, and personal training studios. However, it also suits serious home gym users who want professional-grade equipment. Anyone focused on building core strength — whether beginners or advanced athletes — will benefit from its dual-function design targeting both the abdominals and lower back muscles.

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