Vendor: NOHrD

NOHRD Tria Trainer

$774.00

Sku: 19,128

Product variants

Estimated Delivery 6-10 Days

Share:

Share

Pairs well with

Description

NOHRD TriaTrainer

3-in-1 Training Bench. Compact Design. Total Versatility.

The NOHRD TriaTrainer is a compact, multi-functional exercise bench designed to adapt effortlessly to your workout needs. Handcrafted in Germany from premium materials, this sleek, minimalistic bench transforms into three distinct training positions, allowing for a broad range of core, strength, and mobility exercises, all within a remarkably small footprint.

Elegant in appearance yet powerful in function, the TriaTrainer is a true all-in-one training solution for modern fitness spaces.

Multi-Bench Magic – Three Training Modes

Position 1: Ab-Trainer Mode (Closed Position)

In its compact configuration, the TriaTrainer becomes a dedicated abdominal trainer.

Ideal for crunches and core-focused exercises
Less than 1 sqm footprint
Perfect for small training spaces

Position 2: Back-Trainer Mode (Semi-Open)

The partially extended position supports:

Back extensions
Glute bridges
Posterior chain strengthening
Lower back conditioning

This position enhances spinal support while targeting often undertrained muscle groups.

Position 3: Flat Bench (Fully Extended)

Fully opened, the TriaTrainer transforms into a traditional flat bench suitable for:

Dumbbell presses
Bench-supported rows
Bodyweight training
Stretching and yoga poses
Functional strength work

Compact yet stable, it supports both weighted and bodyweight workouts.

Core Training Foundation

Core strength is essential for nearly every movement, from lifting weights to daily activities. The TriaTrainer supports:

Improved posture
Enhanced balance and coordination
Greater stability
Stronger abdominal and spinal muscles

A toned, stable core improves performance across all fitness disciplines.

Intelligent, Adjustable Design

Adjustable padded footrest with 10 different positions
Lightweight and portable (14 kg)
Quiet during use
Compact dimensions: 55 x 90 x 35 cm
Maximum user weight: 120 kg

The bench’s intuitive adjustment system allows seamless transitions between training modes.

Handcrafted Excellence

The TriaTrainer is carefully manufactured by hand in Germany. A combination of machine precision and expert craftsmanship ensures:

Durable construction
Long-lasting materials
Minimal maintenance
Sustainable wood sourcing

Available in signature NOHRD wood finishes:

Oak
Vintage
Club
Shadow
Cherry
Walnut

Its understated elegance blends seamlessly into luxury home gyms and boutique studios.

NOHRD Connect Compatibility

Pair your TriaTrainer with NOHRD Connect, the all-in-one training app offering:

Guided workout videos
Equipment-specific programming
Structured training routines
Standalone and integrated workouts

Available for iOS and Android.

Ideal For

Luxury home gyms
Small-space training areas
Boutique studios
Core-focused training programs
Yoga & mobility sessions
Design-forward interiors

Style Meets Function

The NOHRD TriaTrainer delivers unmatched versatility in a refined, compact form. Whether targeting your core, strengthening your back, or performing full bench workouts, this 3-in-1 training bench adapts to your routine, beautifully and efficiently.

Specifications

Specifications data

Dimensions: 55 x 90 x 35 cm
Weight: 14 kg
Maximum User Weight: 120 kg
Adjustability: 3 configurations + 10 footrest settings
Made In: Germany

FAQs

Frequently asked question

Is the NOHRD TriaTrainer worth the investment compared to a standard workout bench?

The TriaTrainer offers exceptional value for those wanting versatility in a compact space. Unlike a basic flat bench, it converts into three distinct training positions, supporting core, strength, and mobility work. It's handcrafted in Germany from premium materials, meaning it's built to last. If you prioritize quality craftsmanship, space efficiency, and multi-functional training, the TriaTrainer is absolutely worth the premium price.

What is the warranty on the NOHRD TriaTrainer and what is the return policy?

The NOHRD TriaTrainer is backed by a manufacturer warranty covering defects in materials and workmanship, reflecting the brand's confidence in its German craftsmanship. For specific warranty duration and our store's return policy details, please contact our customer support team or review our returns page before purchasing. We recommend reaching out with any questions prior to your order.

What three training positions does the NOHRD TriaTrainer convert into?

The TriaTrainer transforms into three distinct positions designed to support a wide variety of exercises. These configurations allow you to target core strength, perform traditional strength training movements, and work on mobility and flexibility. The transitions between positions are smooth and intuitive, making it easy to move seamlessly from one exercise to the next during your workout.

How much space does the NOHRD TriaTrainer require in a home gym?

The TriaTrainer is specifically designed with a small footprint in mind, making it ideal for home gyms, apartments, or limited spaces. Its compact dimensions mean it won't dominate your room, yet it still delivers the full functionality of multiple training tools. Exact dimensions are listed in the product specifications above, so you can measure your available space before purchasing.

What materials is the NOHRD TriaTrainer made from?

The TriaTrainer is handcrafted in Germany using premium materials known for durability and aesthetic appeal. NOHRD is renowned for incorporating high-quality wood and upholstered surfaces into their designs, creating equipment that looks as elegant as it performs. This attention to material quality ensures the bench withstands regular, intensive use while complementing modern interior spaces beautifully.

What types of exercises can I do with the NOHRD TriaTrainer?

The TriaTrainer supports a broad range of exercises across multiple fitness categories. You can perform core strengthening movements, traditional strength training exercises like presses and rows, and mobility or flexibility work. Its three adjustable positions unlock diverse training angles, making it suitable for beginners and advanced athletes alike who want one versatile piece of equipment for full-body training.