Vendor: Thorne

Magnesium CitraMate

$22.00

Sku: M272

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Estimated Delivery 6-10 Days

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Description

The mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.

According to World Health Organization statistics, as many as three of every four U.S. adults don’t achieve the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. A magnesium deficiency can manifest in many ways, such as poor blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.

Why is magnesium important?

Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs*
Magnesium supports healthy blood sugar levels*
It promotes bronchial relaxation*
An essential mineral for the electrical activity of the heart, it supports healthy heart rate and rhythm*
Magnesium helps relax both smooth and skeletal muscle*
It supports the dilation of blood vessels (vasodilation), which maintains healthy blood pressure and optimal blood flow*
It supports healthy blood sugar by enhancing insulin sensitivity*
Magnesium is a cofactor for multiple enzymes involved in cellular energy production*

Benefits of Thorne's Magnesium CitraMate:

An easy-to-take-on-the-go capsule.
A combination of magnesium citrate and dimagnesium malate – both well-absorbed forms of magnesium – that the body uses to produce cellular energy (the body process called the Krebs cycle or citric acid cycle).*
Citrate has the added benefit of working with magnesium to support healthy kidneys by decreasing the levels of calcium oxalate and phosphate crystals in the urine.*
Malate pairs well with magnesium to provide benefit for individuals with fatigue, and muscle tenderness.*

This product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms.

Suggested Use:

Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

Warnings:

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY

If pregnant, consult your health-care practitioner before using this product.

INTERACTIONS

There are no known adverse interactions or contraindications at publication date.

ADDITIONAL WARNINGS

Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.

FAQs

Frequently asked question

Is Magnesium CitraMate worth buying if I already eat a balanced diet?

Even with a balanced diet, studies show up to 75% of U.S. adults fall short of the recommended 420 mg of magnesium daily. Food processing and soil depletion reduce magnesium in modern foods. Magnesium CitraMate provides a highly bioavailable form of magnesium to help fill that gap, supporting energy, sleep, muscle function, and blood sugar metabolism—benefits that are hard to consistently achieve through diet alone.

Where can I buy Magnesium CitraMate and is it available for fast shipping?

Magnesium CitraMate is available directly through our website, ensuring you receive an authentic product. We offer multiple shipping options including expedited delivery so you can start supporting your health quickly. Buying directly also gives you access to our customer support team, any current promotions, and straightforward return policies if you're not fully satisfied with your purchase.

What is Magnesium CitraMate and what makes it different from regular magnesium supplements?

Magnesium CitraMate combines magnesium citrate and magnesium malate, two highly absorbable forms of magnesium. Unlike basic magnesium oxide found in many supplements, these forms are gentler on digestion and more efficiently absorbed by the body. This means you get more usable magnesium per dose, supporting over 600 enzymatic reactions including energy production, muscle recovery, and nervous system health.

What are the signs that I might have a magnesium deficiency?

Common signs of magnesium deficiency include muscle cramps or soreness, eyelid twitching, fatigue, poor sleep, and unstable blood sugar levels. Because magnesium supports hundreds of bodily functions, a deficiency can show up in many ways. If you regularly experience these symptoms, it may be worth evaluating your magnesium intake with a healthcare provider and considering a quality supplement.

How much magnesium do I need daily and does Magnesium CitraMate meet that requirement?

The FDA recommends 420 mg of magnesium per day for adults. Most people fall significantly short of this through diet alone. Magnesium CitraMate is formulated to help bridge that gap effectively. We recommend reviewing the supplement label for exact dosage details and consulting your healthcare provider to determine the right amount based on your individual health needs and existing dietary intake.

Can Magnesium CitraMate help with sleep and muscle recovery after workouts?

Yes. Magnesium plays a key role in muscle relaxation, reducing cramps and post-exercise soreness. It also supports the nervous system and helps regulate sleep cycles, making it popular among athletes and active individuals. Many users report noticeable improvements in sleep quality and faster muscle recovery when consistently supplementing with a bioavailable magnesium like Magnesium CitraMate.

Magnesium CitraMate

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Frequently asked question