Description

Life Fitness Row HX Trainer

Refined Style Meets Total-Body Functionality

The Life Fitness Row HX Trainer brings a premium rowing experience into your home with a unique combination of fluid resistance technology, beautiful design, and compact functionality. Designed to deliver a low-impact, total-body cardio workout, the Row HX is ideal for exercisers of all levels — and it looks as good as it performs.

Whether you're training for endurance, weight loss, or just want to stay active, the Row HX adapts to your goals and fits naturally into your living space. It’s a rower you’ll want to use — and one you’ll be proud to display.


Key Features

Smooth, Natural Resistance
The Row HX’s Fluid Technology system delivers an ultra-smooth, realistic rowing stroke. Unlike air or magnetic rowers, the water-based resistance system provides consistent tension throughout the movement, replicating the rhythm of on-water rowing.

Adjustable Intensity, No Hassle
Switch between five resistance levels instantly with the turn of a dial — no need to add or siphon water. This makes it easy for multiple users to customize their workouts and scale intensity on the fly.

Elegant and Durable Design
Crafted from natural wood and tempered steel, the Row HX strikes a perfect balance between performance and aesthetics. Its sleek, furniture-quality appearance allows it to complement any room — not clash with it.

Compact and Easy to Store
When not in use, the Row HX easily stores upright in less than 7 feet of vertical space. Integrated transport wheels make it simple to move, making it ideal for home users who want flexibility without compromising space.


BT Console with Smart Connectivity

Connected Training Data
The BT Console pairs with your favorite fitness apps via Bluetooth® and is compatible with Polar® H7 and H10 heart rate monitors. Track and monitor key workout metrics including:

  • Time

  • Resistance Level

  • Distance

  • Strokes Per Minute (SPM)

  • 500m Split Time

  • Calories/Hour

  • Watts

  • Heart Rate (with compatible monitor)

Whether you're syncing data for long-term progress or training in heart rate zones, the Row HX delivers real-time insights to keep you motivated and on track.


Ideal For

  • Home users looking for a compact, low-impact cardio option

  • Families with multiple users at different fitness levels

  • Design-conscious buyers who want high-performance equipment that fits their décor

  • Beginners or advanced rowers seeking smooth, joint-friendly motion

  • Customers who value Bluetooth tracking and fitness app compatibility.

Specifications
Specifications data
Dimensions (L x W x H) 83.85 x 20.47 x 22.04" (213 x 52 x 56 cm)
Box Dimension: main box (1 of 2) 39.76 x 22.04 x 23.0" (101 x 56 x 58.5 cm)
Box Dimension: rail box (2 of 2) 87.79 x 6.37 x 3.14" (223 x 16.2 x 8 cm)
Product Weight(assembled) Without water: 70.99LB (32.2KG). With water: 108.03LB (49KG) - Must add water during installation
Max User Weight 330LB (150KG)
Resistance Fluid Technology Resistance
Resistance Levels 5
Heart Rate Monitoring Bluetooth heart rate compatible; Polar® H7 and H10 compatible
Console Connect via Bluetooth and track progress on fitness apps
Console Readouts Time, level, distance, strokes per minute, 500-meter split time, calories/hour and watts. Heart rate monitoring available with chest strap
Footboard Adjustable with foot straps
Handles Ergonomic angled handle minimizes strain on hands, wrists, and arms; wide grip suits all users
Store Vertically Yes
Stored Vertically Height 83.85" (213 cm)
Power Requirements 2 x D Batteries (outside U.S. may vary)
Warranty
Warranty data
5-year on frame; 3-year Tank and Seals; 2-year Mechanical;1-year Console; 1-year on labor (outside U.S. may vary)
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