Description

Hoist Fitness ROC IT RPL5101 Plate Loaded Seated Dip

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

 WEIGHT PLATES NOT INCLUDED

  • Functional movement for triceps muscle
  • Adjustable exercise handles provide proper positioning and reduce excessive shoulder stress and instability
  • Starts the body in a slight forward lean, then rocks rearward to a stable exercise position
  • Naturally mimics the exercise motion of a bar dip
  • Ratcheting seat adjustment

Product Width: 52.75" (134 cm)
Product Height: 52.25" (133 cm)
Product Length: 72.00" (183 cm)
Machine Weight: 327 lbs. (149 kg)

Hoist Fitness ROC IT RPL5101 Plate Loaded Seated Dip
Hoist Fitness ROC IT RPL5101 Plate Loaded Seated Dip











Hoist Fitness ROC IT RPL5101 Plate Loaded Seated Dip
Hoist Fitness ROC IT RPL5101 Plate Loaded Seated Dip
Hoist Fitness ROC IT RPL5101 Plate Loaded Seated Dip
Hoist Fitness ROC IT RPL5101 Plate Loaded Seated Dip
Hoist Fitness ROC IT RPL5101 Plate Loaded Seated Dip
Warranty
Warranty data
COMMERCIAL WARRANTY

(RS, RPL, CF, CMJ, CL, HD, HS, HMG, KL, MotionCage & MotionCage Studio)

Applies to facilities that charge monthly membership dues and/or where equipment is used by more than 50 users per day.

10 Years – Body / Frame
5 Years – Structural Moving Parts
3 Years – Bearings, Bushings & Pulleys
1 Year – Finish/Paint, Cables, Upholstery & Accessories
FAQs
Frequently asked question

Is the Hoist Fitness ROC IT RPL5101 worth the investment for a home or commercial gym?

Yes. The RPL5101 is built for both serious home gyms and commercial facilities. Its ROX technology delivers a dynamic, joint-friendly training experience that combines functional movement with machine stability. The plate-loaded design means no weight stack limitations, offering long-term scalability. If you want a dip machine that adapts to your body rather than forcing you into a fixed path, this is a premium, worthwhile choice.

What warranty comes with the Hoist Fitness ROC IT RPL5101 Seated Dip machine?

Hoist Fitness is known for industry-leading warranty coverage. The RPL5101 typically includes a lifetime warranty on the frame, with extended coverage on parts and wear components. Specific warranty terms may vary by retailer or region. We recommend confirming current warranty details at checkout or contacting our support team before purchasing to ensure you have full coverage documentation.

What muscles does the RPL5101 Seated Dip machine target?

The RPL5101 primarily targets the triceps, chest (pectoralis major), and anterior deltoids. Because of the ROX technology's dynamic movement, your core muscles are also engaged throughout the exercise to stabilize your body. This makes it more effective than traditional fixed-axis dip machines, delivering a compound upper-body workout with added functional training benefits.

What is ROX technology and how does it work on this machine?

ROX technology allows the seat and user position to automatically adjust in response to the movement of the exercise arm. Instead of the user staying fixed while the machine moves, both move together. This creates a natural, unrestricted range of motion that reduces joint stress, improves muscle activation, and mimics the feel of bodyweight or free-weight exercises while maintaining guided machine stability.

What size weight plates are compatible with the RPL5101?

The Hoist RPL5101 is designed to accept standard Olympic 2-inch weight plates, which are the most widely available plate size. This gives you flexibility to use plates you may already own. Always load plates evenly on both sides and secure them with collars before use. Check the machine's maximum load capacity in the product specifications to avoid overloading.

How much space does the Hoist Fitness RPL5101 require in a gym?

The RPL5101 has a commercial-grade footprint typical of plate-loaded strength machines. You should plan for the machine's listed dimensions plus at least 2–3 feet of clearance on all sides for safe entry, exit, and movement. We recommend reviewing the full product spec sheet for exact length, width, and height measurements before placing your order to ensure proper fit in your space.

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