Description

Hoist Fitness Mi1 Home Gym

The Hoist Mi1 Home Gym packs the versatility and durability HOIST® is known for into a sleek, space-saving design perfect for home use. Built for serious strength training without the bulk of a commercial gym, the Mi1 allows you to perform full-body workouts with smooth operation, adjustable features, and premium construction.


Key Features

  • 150 lb Silent Steel® weight stack (upgradable to 200 lbs)

  • Quick Release Adaptors for fast one-handed accessory changes

  • Compact frame with club-quality exercise range

  • Interchangeable press arm attachments for custom movement paths

  • Lat pulldown and other high-pull exercises with 1:1 cable ratio

  • Mid-row handles for back exercises

  • Telescoping roller pad for seated curls, leg extensions, and standing leg curls

  • Built-in accessory holders

  • Easy Glide™ inserts for quiet, metal-free adjustment

  • 2:1 Split Weight Cabling™ ratio for a variety of dynamic movement options


Ideal For

  • Full-body strength training in a compact space

  • Home users who want the feel and variety of a club-quality gym

  • Individuals who value adjustability, silent movement, and customizable workouts


Optional Accessories

  • V Stationary Leg Press

  • V Ride Leg Press

  • 50 lb Silent Steel® weight stack upgrade


Included Accessories

  • Lat Bar

  • Curl Bar

  • Fleece Knee Strap

  • Fleece Ankle Strap

  • Strap Handles with 3-length rings

  • Articulating Press Handles


Why Choose This Product?

Whether you're a beginner or a seasoned lifter, the Mi1 Home Gym offers maximum versatility in a compact footprint. From chest presses to leg curls, every movement feels smooth and natural. With adjustable components and a modular design, the Mi1 adapts to your goals, without dominating your room.

 

Specifications
Specifications data
Product Width: 48.4" (123 cm)

Product Height: 83.5" (212 cm)

Product Length: 55.5" (141 cm)

Weight Stack: 150 lbs (upgradable to 200 lbs)

Cable Ratio: 1:1 standard / 2:1 Split Weight on select movements

Warranty
Warranty data
LIGHT COMMERCIAL WARRANTY

(Mi1, Mi5, Mi6, Mi7, MiSmith, Mi7Smith, Mi1 H, Select HF & V-Series Units)

Applies to facilities that do not charge membership dues and have no more than 50 users per day — e.g., hotels, apartment complexes, personal training studios, fire stations, police stations, etc.

10 Years – Body / Frame
5 Years – Structural Moving Parts
3 Years – Bearings, Bushings & Pulleys
1 Year – Finish/Paint, Cables, Upholstery & Accessories

Coverage applies to manufacturer defects only.

RESIDENTIAL WARRANTY

(Mi1, Mi5, Mi6, Mi7, MiSmith, Mi7Smith, Mi1 H, Select HF & V-Series Units)

Applies to equipment used in a home setting by household occupants only.

Lifetime – Body / Frame

Warranty applies for the lifetime of the product (manufacturer defects only).

10 Years – Structural Moving Parts

Manufacturer defects only.

10 Years – Finish/Paint, Cables, Upholstery & Accessories

Manufacturer defects only.
FAQs
Frequently asked question

Is the Hoist Mi1 Home Gym worth the investment for home use?

Yes, the Hoist Mi1 is built with commercial-grade durability in a compact, home-friendly design. It delivers smooth, full-body workouts with premium construction that outperforms most budget home gyms. The upgradable weight stack, quick-release accessory system, and silent operation make it a long-term investment for serious strength training at home without recurring gym membership costs.

Does the Hoist Mi1 come with a warranty, and what does it cover?

Hoist Fitness is known for backing their equipment with strong warranty coverage. The Mi1 typically includes a structural frame warranty along with coverage for parts and components. We recommend confirming specific warranty terms at checkout or contacting us directly, as coverage details can vary. Hoist's reputation for quality means you're well-protected with your purchase.

What muscle groups can I train with the Hoist Mi1 Home Gym?

The Hoist Mi1 is designed for full-body workouts. You can target your chest, back, shoulders, biceps, triceps, legs, and core using the various cable and pulley stations. The versatile accessory system expands your exercise options further, making it easy to hit every major muscle group in a single compact machine without needing multiple pieces of equipment.

How much space does the Hoist Mi1 require in a home gym?

The Mi1 features a compact frame specifically engineered for home use, requiring significantly less floor space than traditional multi-station gym equipment. While exact dimensions should be confirmed in the product specs, most users can comfortably fit it in a garage, basement, or spare room. Always add a few extra feet around the machine for safe, comfortable movement during exercises.

Can I upgrade the weight stack on the Hoist Mi1?

Yes. The Hoist Mi1 comes standard with a 150 lb Silent Steel® weight stack, which is upgradable to 200 lbs. This makes it a flexible option for beginners and experienced lifters alike. The upgrade allows you to increase resistance as your strength progresses, extending the machine's usefulness over time without needing to purchase entirely new equipment.

How difficult is it to change attachments on the Hoist Mi1?

Changing attachments on the Mi1 is very straightforward thanks to the Quick Release Adaptor system. Accessories can be swapped out with one hand, allowing you to transition between exercises quickly without interrupting your workout flow. This feature is especially useful for circuit training or when multiple users with different training preferences share the same machine.

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