Hoist Fitness HF5163 Flat Utility Bench

$276.00 $305.00

Sku: HF-5163-MB

Product variants

Estimated Delivery 10-14 Days

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Description

Hoist Fitness HF 5163 – Flat Utility Bench

Simple, sturdy, and built to last.

The Hoist HF 5163 Flat Utility Bench is a home gym essential. With a rugged frame, compact footprint, and high weight capacity, this bench is perfect for everything from dumbbell presses to core work, offering both stability and versatility in a lightweight design.

Key Features

Rugged Yet Lightweight Design
Delivers maximum stability without the bulk, making it easy to move and reposition during workouts.

600 lb Weight Capacity
Built for serious lifters, this bench supports intense free-weight training with confidence.

Non-Metallic Foot Covers
Protect your floors while ensuring a non-slip foundation on a variety of surfaces.

Compact Footprint
Ideal for tight spaces and home gyms where efficiency is key.

Why Choose the HF 5163 Flat Utility Bench?

Whether you're just starting your fitness journey or adding a reliable staple to your training space, the HF 5163 combines durability and smart design in one sleek package. Its no-fuss structure supports a wide range of exercises while taking up minimal space, perfect for lifters who value both form and function.

Specifications

Specifications data

Weight Capacity: 600 lbs

Design: Flat, stationary utility bench

Frame: Heavy-duty steel construction

Footing: Non-metallic covers for floor protection and grip

Warranty

Warranty data

LIGHT COMMERCIAL WARRANTY

(Mi1, Mi5, Mi6, Mi7, MiSmith, Mi7Smith, Mi1 H, Select HF & V-Series Units)

Applies to facilities that do not charge membership dues and have no more than 50 users per day — e.g., hotels, apartment complexes, personal training studios, fire stations, police stations, etc.

10 Years – Body / Frame
5 Years – Structural Moving Parts
3 Years – Bearings, Bushings & Pulleys
1 Year – Finish/Paint, Cables, Upholstery & Accessories

Coverage applies to manufacturer defects only.

RESIDENTIAL WARRANTY

(Mi1, Mi5, Mi6, Mi7, MiSmith, Mi7Smith, Mi1 H, Select HF & V-Series Units)

Applies to equipment used in a home setting by household occupants only.

Lifetime – Body / Frame

Warranty applies for the lifetime of the product (manufacturer defects only).

10 Years – Structural Moving Parts

Manufacturer defects only.

10 Years – Finish/Paint, Cables, Upholstery & Accessories

Manufacturer defects only.

FAQs

Frequently asked question

Is the Hoist HF5163 worth buying for a home gym?

Absolutely. The Hoist HF5163 is built with a rugged yet lightweight frame, making it easy to reposition without sacrificing stability. Its 600 lb weight capacity handles serious lifting, and its compact footprint works well in smaller spaces. Whether you're pressing dumbbells or doing core work, this bench delivers commercial-grade durability at a home gym level. It's a solid long-term investment for any fitness setup.

Where can I buy the Hoist HF5163 Flat Utility Bench and does it come with a warranty?

The Hoist HF5163 is available through authorized fitness equipment retailers, including this page. Hoist Fitness is known for backing their products with strong manufacturer warranties, though specific terms can vary by retailer. We recommend checking the warranty details listed on this page or contacting us directly to confirm coverage before purchasing.

What is the weight capacity of the Hoist HF5163 Flat Utility Bench?

The Hoist HF5163 has an impressive 600 lb weight capacity, making it suitable for heavy lifting and a wide range of users. This high capacity ensures the bench remains stable and safe during demanding exercises like dumbbell presses, rows, and step-ups.

What exercises can I do with the Hoist HF5163 Flat Utility Bench?

The HF5163 supports a wide variety of exercises including flat dumbbell presses, chest flies, seated shoulder presses, dumbbell rows, tricep dips, and core work like bench crunches. Its sturdy flat surface makes it a versatile addition to any routine, whether you're targeting upper body, lower body, or full-body movements.

How much does the Hoist HF5163 Flat Utility Bench weigh and is it easy to move?

The HF5163 is designed with a rugged yet lightweight construction, making it easy to reposition between exercises or move around your workout space. Despite its solid build and high weight capacity, it won't feel bulky or cumbersome. Check the product specifications on this page for the exact shipping and product weight.

What are the dimensions of the Hoist HF5163 Flat Utility Bench?

The Hoist HF5163 features a compact footprint designed to fit comfortably in home gyms with limited space. For exact length, width, and height measurements, refer to the product specifications listed on this page. Its space-efficient design makes it a great option if you need a high-quality bench without dedicating a large area of your gym.