HOIST Fitness H-8 Functional Trainer

HOIST Fitness H-8 Functional Trainer

The HOIST® Fitness H-8 Functional Trainer is an all-in-one strength system for home gyms and light commercial fitness spaces, combining functional cable training, an integrated Smith machine, dedicated lat pulldown and low row stations, and built-in storage in a corner-friendly footprint. Also commonly searched as the HOIST H8 Functional Trainer, it brings multiple strength-training stations together in one system.

Built around HOIST's EZG rotating cable columns, the H-8 provides 180° column rotation, 28 pulley adjustment points per column and patented single-handed height adjustment. Quick-Release Adaptors simplify accessory changes, while the integrated Smith machine and dedicated lat pulldown and low row stations expand the range of strength exercises available from the same system.

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Key Features

• Space-Saving Corner Design: Maximizes training capability while minimizing footprint, ideal for home gyms, studios, and light commercial facilities.

• EZG Rotating Columns: 180° rotation allows unrestricted movement and exercise variety.

• Patented Single-Handed Adjustment: Quickly change cable heights using HOIST’s intuitive one-hand adjustment system.

• 28 Pulley Height Positions Per Column: Each column can be used independently or together for a wide range of cable exercise positions.

• Fully Integrated Smith Machine: Provides 12 rack-out positions, 38 lbs of starting resistance and a maximum capacity of 450 lbs.

• Dedicated Lat Pulldown & Low Row Stations: Includes 2 lat pulldown pulleys and 2 low row pulleys for targeted back training.

• Silent Steel® Weight Stacks: Comes standard with 2 × 150 lb stacks (300 lbs total), upgradable to 2 × 200 lb stacks (400 lbs total).

• Split Weight Cabling: Delivers 50% resistance for extended 85" cable travel, ideal for functional training and athletic movement.
  

• Quick-Release Adaptors: Rapid accessory changeover to maintain workout flow.

• Integrated Storage: Built-in phone/tablet rack, water bottle holder, multiple attachment hooks, and central weight storage.

• Multi-Grip Chin-Up Station: Includes standard chin-up grips and textured rock-climbing grips for advanced training.

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Performance Benefits

• Supports full-body strength, functional cable training, Smith-machine exercises and athletic conditioning.

• Combines multiple strength-training stations in a corner-friendly footprint.

• Smooth, quiet operation thanks to precision-machined Silent Steel® plates with plastic bushings (no metal-on-metal contact).

• Expands exercise selection with high cable travel, rotating columns, Smith training, and dedicated back stations.

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Ideal For

• Home gyms seeking functional cable training, Smith-machine exercises and dedicated back stations in one system.

• Personal training studios and light commercial fitness spaces needing multiple training stations and fast cable adjustments.

• Performance athletes requiring functional movement patterns with full range of motion.
  

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Weight System

• Standard: 2 × 150 lb Silent Steel® stacks

• Optional Upgrade: 2 × 200 lb stacks (400 lbs total)

• Storage Capacity: Holds up to 300 lbs of weight plates

• Silent Steel® Construction:

  • Solid steel plates

  • Pressed-in industrial plastic bushings

  • Machined finish for glass-smooth operation

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Included Accessories

• 2-to-1 Cable Adapter

• Two Strap Handles w/ Square D-Rings

• Fleece Knee Strap

• Chin Assist Strap

• Two Carabiner Adapters

• Aluminum Straight Bar

• Aluminum Curl Bar

• Two Strap Handles w/ 3 Square Rings

• Aluminum Lat Bar

* Weight Plates and Bench not Included

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Compact footprint. Multiple training stations. One integrated strength system.
The HOIST® H-8 Functional Trainer combines adjustable cable training, Smith-machine exercises and dedicated back stations for home and light commercial fitness spaces.