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Sku: CF-3416
Pairs well with
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Description
Hoist Fitness CF-3416 Glute Thrust
The HOIST Fitness CF 3416 Glute Thrust is a purpose-built machine designed to safely and effectively perform the hip thrust exercise—one of the most powerful movements for developing glute strength, hip power, and core stability. Part of the HOIST CF Commercial Freeweight line, this machine combines sleek European styling with rugged American engineering to deliver exceptional performance in commercial training environments.
Featuring HOIST’s patented 4-bar support system, the CF-3416 maintains proper body positioning throughout the movement, helping isolate the glutes while limiting unnecessary quadriceps involvement.
Patented 4-Bar Support System
HOIST’s patented 4-bar linkage design provides exceptional biomechanics for hip thrust training.
Maintains proper knee bend throughout the movement
Helps limit quadriceps engagement to better target the glutes
Creates a natural hip bridge motion for powerful glute activation
This design helps users maximize results while maintaining safe and effective lifting mechanics.
Oversized Adjustable Hip Pad
The CF-3416 features a large, adjustable hip pad designed to keep users comfortable and secure during the exercise.
Oversized pad distributes pressure comfortably across the hips
Adjustable positioning for proper alignment
Eliminates unsafe or improvised hip thrust setups often seen in gyms
This ensures a stable and professional solution for glute training.
Smooth & Quiet Motion
The CF-3416 is built with sealed ball-bearing pivots that deliver smooth and controlled motion throughout the exercise.
Quiet operation for commercial gym environments
Consistent resistance through the full range of motion
Durable components designed for long-term reliability
Integrated Weight Storage
The machine includes convenient weight storage to keep training areas organized.
High-impact polypropylene-covered weight horns protect the frame
Helps reduce noise and prevent metal-on-metal contact
Maximum storage capacity: 315 lbs
Commercial-Grade Construction
Built to handle demanding training environments, the CF-3416 offers durability and stability.
Heavy-duty steel frame construction
Durable powder-coated finish
Designed for frequent commercial use
Ideal For
Commercial gyms
Strength and conditioning facilities
Athletic performance centers
Personal training studios
University recreation centers
Professional Glute Training Solution
The HOIST CF-3416 Glute Thrust provides a safe, effective way to perform one of the most popular lower-body strength exercises. With its patented biomechanics, comfortable hip support, and smooth motion, this machine delivers powerful glute development while maintaining the durability required for commercial fitness facilities.

