Description

Hoist Fitness CF-3416 Glute Thrust

The HOIST Fitness CF 3416 Glute Thrust is a purpose-built machine designed to safely and effectively perform the hip thrust exercise—one of the most powerful movements for developing glute strength, hip power, and core stability. Part of the HOIST CF Commercial Freeweight line, this machine combines sleek European styling with rugged American engineering to deliver exceptional performance in commercial training environments.

Featuring HOIST’s patented 4-bar support system, the CF-3416 maintains proper body positioning throughout the movement, helping isolate the glutes while limiting unnecessary quadriceps involvement.


Patented 4-Bar Support System

HOIST’s patented 4-bar linkage design provides exceptional biomechanics for hip thrust training.

  • Maintains proper knee bend throughout the movement

  • Helps limit quadriceps engagement to better target the glutes

  • Creates a natural hip bridge motion for powerful glute activation

This design helps users maximize results while maintaining safe and effective lifting mechanics.


Oversized Adjustable Hip Pad

The CF-3416 features a large, adjustable hip pad designed to keep users comfortable and secure during the exercise.

  • Oversized pad distributes pressure comfortably across the hips

  • Adjustable positioning for proper alignment

  • Eliminates unsafe or improvised hip thrust setups often seen in gyms

This ensures a stable and professional solution for glute training.


Smooth & Quiet Motion

The CF-3416 is built with sealed ball-bearing pivots that deliver smooth and controlled motion throughout the exercise.

  • Quiet operation for commercial gym environments

  • Consistent resistance through the full range of motion

  • Durable components designed for long-term reliability


Integrated Weight Storage

The machine includes convenient weight storage to keep training areas organized.

  • High-impact polypropylene-covered weight horns protect the frame

  • Helps reduce noise and prevent metal-on-metal contact

  • Maximum storage capacity: 315 lbs


Commercial-Grade Construction

Built to handle demanding training environments, the CF-3416 offers durability and stability.

  • Heavy-duty steel frame construction

  • Durable powder-coated finish

  • Designed for frequent commercial use

Ideal For

  • Commercial gyms

  • Strength and conditioning facilities

  • Athletic performance centers

  • Personal training studios

  • University recreation centers


Professional Glute Training Solution

The HOIST CF-3416 Glute Thrust provides a safe, effective way to perform one of the most popular lower-body strength exercises. With its patented biomechanics, comfortable hip support, and smooth motion, this machine delivers powerful glute development while maintaining the durability required for commercial fitness facilities.

CF-3416 Overhead
Specifications
Specifications data
Model: CF-3416

Dimensions:
66.50" L × 55.50" W × 40.25" H
(169 × 141 × 102 cm)

Machine Weight: 337 lbs (166 kg)

Starting Weight (Unloaded): 45 lbs (20 kg)

Maximum Workout Weight:
225 lbs (102 kg)
Equivalent to 340 lbs at the bar pad (154 kg)

Weight Storage Capacity:
315 lbs (143 kg)
Warranty
Warranty data
COMMERCIAL WARRANTY

(RS, RPL, CF, CMJ, CL, HD, HS, HMG, KL, MotionCage & MotionCage Studio)

Applies to facilities that charge monthly membership dues and/or where equipment is used by more than 50 users per day.

10 Years – Body / Frame
5 Years – Structural Moving Parts
3 Years – Bearings, Bushings & Pulleys
1 Year – Finish/Paint, Cables, Upholstery & Accessories
FAQs
Frequently asked question

Is the Hoist Fitness CF3416 Glute Thrust worth the investment for a commercial gym?

Absolutely. The CF3416 is built for commercial environments with rugged American engineering and sleek European styling. It delivers a purpose-built hip thrust experience that freeweights or benches simply can't replicate safely at scale. For facilities prioritizing glute and hip training—increasingly popular among all gym demographics—this machine offers longevity, safety, and member satisfaction that justifies the investment.

Does the Hoist CF3416 Glute Thrust come with a warranty, and what does it cover?

Hoist Fitness is known for strong commercial-grade warranties, typically covering the frame, parts, and upholstery separately. Specific warranty terms for the CF3416 should be confirmed at purchase, as coverage can vary by retailer and region. We recommend contacting us directly so we can provide the most current warranty details and ensure your facility is fully protected.

What muscles does the Hoist CF3416 Glute Thrust target?

The CF3416 primarily targets the gluteus maximus, making it ideal for building glute strength and size. It also engages the hamstrings, hip flexors, and core stabilizers. The hip thrust movement pattern is widely considered one of the most effective exercises for posterior chain development, improving athletic performance, posture, and everyday functional movement.

How does the patented 4-bar support system on the CF3416 work?

Hoist's patented 4-bar linkage system guides the movement through a biomechanically correct arc, reducing unnecessary stress on the lower back and hips. It ensures consistent resistance throughout the full range of motion, so users can safely load the hip thrust without awkward setup or instability—making it accessible for beginners and advanced lifters alike.

Is the Hoist CF3416 Glute Thrust suitable for users of different sizes?

Yes. The CF3416 is designed with adjustability in mind to accommodate a wide range of body types and heights. Commercial machines from Hoist are built to serve diverse gym populations, ensuring proper alignment and comfort for most users. If you have specific sizing concerns, our team can help confirm fit details before purchase.

How difficult is it to assemble and install the Hoist CF3416 Glute Thrust?

The CF3416 is a commercial-grade machine that typically arrives partially assembled. Professional installation is recommended to ensure safety and proper alignment. Many buyers opt for white-glove delivery and setup services. Once installed, the machine requires minimal maintenance. Always follow Hoist's official assembly guidelines or work with a certified technician for the best results.

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