Description

Hoist Fitness CF-3411 Kneeling Leg Curl

The HOIST Fitness CF-3411 Kneeling Leg Curl is designed to deliver precise hamstring isolation with exceptional comfort and biomechanics. Combining sleek European styling with rugged American engineering, this machine is part of the HOIST CF Commercial Freeweight line, built to perform reliably in demanding gym environments.

The kneeling design naturally aligns the body with the machine’s pivot point, allowing resistance to stay focused on the hamstrings throughout the entire movement. With comfortable padding, ergonomic grips, and smooth adjustments, the CF-3411 provides an efficient and user-friendly hamstring training solution.


Kneeling Position for Superior Muscle Engagement

The kneeling configuration allows users to maintain proper alignment with the machine’s pivot point, improving the effectiveness of the exercise.

  • Focuses resistance directly on the hamstrings throughout the movement

  • Promotes natural leg motion and improved muscle activation

  • Helps reduce compensatory movement for better isolation

This design ensures consistent tension and improved training results.


Pivoting Knee Pad for Efficient Training

The CF-3411 features a padded knee rest that pivots from side to side, allowing users to train each leg without time-consuming adjustments.

  • Knee pad pivots quickly and easily between sides

  • Automatically holds position once adjusted

  • Ideal for unilateral leg training

This feature makes alternating between legs fast and efficient.


Ergonomic Comfort & Stability

The machine is built with comfort and control in mind.

  • Contoured pads provide support during exercise

  • Textured ergonomic grips help maintain proper positioning

  • Promotes stable body alignment for controlled repetitions

These features allow users to train with confidence and comfort.


Integrated Weight Storage

The CF-3411 includes built-in weight storage to keep training spaces organized.

  • High-impact polypropylene-covered weight horns protect the frame

  • Reduces metal-on-metal contact and noise

  • Weight storage capacity: 450 lbs

This helps maintain a clean and efficient gym layout.


Heavy-Duty Commercial Construction

Built for professional training facilities, the CF-3411 offers durability and long-term performance.

  • Commercial-grade steel frame with durable powder-coated finish

  • Designed to withstand frequent use

  • Smooth, stable exercise motion

Ideal For

  • Commercial gyms

  • Strength and conditioning facilities

  • Athletic training centers

  • University recreation facilities

  • High-end home gyms


Focused Hamstring Development

The HOIST CF-3411 Kneeling Leg Curl provides effective hamstring training with ergonomic comfort and commercial durability. With its kneeling alignment design, pivoting knee pad, and integrated weight storage, it’s a valuable addition to any strength training area focused on lower-body performance.

CF-3411 Overhead

Specifications
Specifications data
Model: CF-3411

Dimensions:
49.75" L × 52.00" W × 52.75" H
(126 × 135 × 134 cm)

Machine Weight: 244 lbs (111 kg)

Starting Exercise Weight:
11 lbs per horn (22 lbs total)

Maximum Workout Weight:
175 lbs per horn (350 lbs total)

Weight Storage Capacity:
450 lbs (204 kg)
Warranty
Warranty data
COMMERCIAL WARRANTY

(RS, RPL, CF, CMJ, CL, HD, HS, HMG, KL, MotionCage & MotionCage Studio)

Applies to facilities that charge monthly membership dues and/or where equipment is used by more than 50 users per day.

10 Years – Body / Frame
5 Years – Structural Moving Parts
3 Years – Bearings, Bushings & Pulleys
1 Year – Finish/Paint, Cables, Upholstery & Accessories
FAQs
Frequently asked question

Is the Hoist Fitness CF-3411 Kneeling Leg Curl worth the investment for a commercial gym?

Yes. The CF-3411 is built for demanding commercial environments, combining durable American engineering with refined European styling. It delivers consistent hamstring isolation with excellent biomechanics, making it a reliable long-term investment. For gyms prioritizing member comfort and equipment longevity, this machine offers professional-grade performance that justifies its price point over cheaper alternatives.

What warranty comes with the Hoist Fitness CF-3411 Kneeling Leg Curl?

HOIST Fitness is known for backing their commercial equipment with strong warranty coverage, typically including frame and welds, parts, and labor components. Specific warranty terms for the CF-3411 may vary by retailer or region. We recommend confirming current warranty details at checkout or contacting our support team directly before purchasing to ensure you have complete coverage information.

What muscles does the Hoist CF-3411 Kneeling Leg Curl target?

The CF-3411 primarily targets the hamstrings, the group of muscles along the back of your thighs. The kneeling design naturally aligns your body with the machine's pivot point, keeping resistance focused on the hamstrings throughout the full range of motion. It may also engage the glutes as stabilizing muscles depending on your form.

Why is a kneeling leg curl better than a prone leg curl machine?

The kneeling position more closely mimics natural hip and knee alignment, reducing unwanted strain on the lower back and hip flexors. It also places the hamstrings in a slightly stretched starting position, which can improve muscle activation and range of motion. Many users find kneeling leg curls more comfortable and effective for isolating the hamstrings compared to lying flat.

What is the weight stack capacity on the Hoist CF-3411?

The Hoist CF-3411 Kneeling Leg Curl is equipped with a weight stack designed to meet commercial gym standards, offering a meaningful resistance range suitable for a wide variety of users from beginners to advanced athletes. For exact weight stack specifications, please refer to the product spec sheet available on this page or contact our team for details.

Is the Hoist CF-3411 suitable for home gym use?

The CF-3411 is built for commercial use, meaning it's extremely durable and sturdy, but it's also larger and heavier than typical home gym machines. It can work in a home gym if you have adequate space and flooring. For serious fitness enthusiasts who want commercial-quality hamstring training at home, it's an excellent option, though it requires a dedicated workout area.

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