Hoist Fitness CF3356 Hack Squat
Sku: CF-3356
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Description
PLATE-LOADED COMMERCIAL HACK SQUAT
HOIST CF3356 Hack Squat for Guided Lower-Body Training
The HOIST Fitness CF-3356 is a plate-loaded commercial hack squat machine designed for guided lower-body strength training. Its 42-degree angled movement path and fully enclosed linear bearings provide a defined carriage track, while the back and shoulder pads support the user during the exercise.
The large footplate gives users room to choose a foot position appropriate to their training setup, while the padded backrest and shoulder supports help maintain contact with the moving carriage. Unlike a free-weight squat rack, this machine guides the movement along its angled track, providing a dedicated alternative for lower-body strength sessions. The HOIST Fitness CF3356 Hack Squat is suited to commercial strength rooms, athletic training facilities and well-equipped private gyms that want a dedicated hack squat station.
STARTING WEIGHT AND LOADING
88 lb Starting Weight: What the Unloaded Carriage Weighs
The HOIST CF3356 hack squat has a listed starting weight of 88 lb (40 kg) with no additional Olympic weight plates loaded. This is the unloaded starting weight, not the machine's total assembled weight. It gives buyers a useful reference when comparing the starting loads of different hack squat machines.
Additional Olympic plates increase the exercise load. HOIST lists a 630 lb maximum workout weight and a separate 720 lb maximum weight-storage capacity. These are different limits and should not be added together. The plate-loaded format lets users change the load by adding or removing compatible Olympic plates, making the machine useful for facilities serving members with different strength levels.
COMMERCIAL DESIGN AND SAFETY FEATURES
Linear Bearings, Lockout Handles and Integrated Plate Storage
The enclosed linear-bearing carriage is paired with supportive shoulder and back pads and a wide footplate. Dual lockout handles allow the user to engage the machine's built-in stopping mechanism. Resistance-band pegs provide another training setup option where appropriate. The combination of guided carriage movement, padded user contact points and accessible lockout handles is intended to make the machine straightforward to incorporate into a dedicated lower-body training area.
Integrated plate-storage horns keep Olympic plates near the machine and help organize the training floor. Keeping frequently used plates close to the loading points can also make equipment changes more convenient during busy training sessions. When planning a facility, allow room around the machine for loading, unloading, entry and exit—not just its listed footprint.
Compare the HOIST CF3355 angled linear leg press for a different guided leg-training movement, or explore our commercial fitness equipment. The Fitness Outlet is an authorized HOIST dealer offering genuine new equipment backed by applicable manufacturer warranties.
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