Description

Gofit GoH2O, Water Resistance Workout Set - New

Stay cool and train in the pool with the GoH2O Water-Resistance Workout Set! Perfect for low impact resistance training, increasing range of motion, active recovery, or rehab, the buoyancy of the GoH2O equipment combined with the resistance of water creates a low-impact, cardio-pumping workout that is gentle on your heart and joints. The natural flow of water resistance helps promote muscle strength, circulation, and stress relief. Time to dive in and start your water fitness journey with the GoH2O Water-Resistance Workout Set! Train. Recover. Repeat. GoFit.

• Alleviate pressure on joints and muscles.
• Improve cardio endurance.
• Increase flexibility and circulation.
• Excellent for active recovery or rehab.
• Decrease stress.

Includes:
• 1 GoH2O Belt
• 2 GoH2O Barbells
• 2 GoH2O Gloves
• 1 Training Manual

**WARNING** GoFit GoH2O Belt, Barbells, and Gloves are NOT certified, or intended to be used, as life saving or personal flotation devices.

IF YOU CANNOT SWIM:

• If you can not swim, this product is NOT recommended for you.
• DO NOT PERFORM any suggested exercises where your feet are not able to touch the bottom of the pool or water source.
• For standing exercises: DO NOT perform on slippery or uneven surfaces where you may lose footing.
• Make sure a lifeguard or qualified swimmer is present to assist you in case of an emergency.
• Stay aware of your surroundings for obstacles or persons that may interfere with your workout or cause you to lose balance.

How Often should I Check my Exercise Equipment?

GoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance.

USAGE and CARE

• ALWAYS inspect stitching on belt prior to use.
DISCONTINUE USE IMMEDIATELY if stitching becomes nicked or torn.
• The GoH20 Belt, Barbells, and Gloves are not toys; keep out of reach of children.
If allowing anyone under 18 to use it for exercise purposes they must have constant adult supervision.
• The GoH20 Belt, Barbells, and Gloves could pose a hazard to children and pets, therefore must NEVER be left unattended.
• The GoH20 Belt, Barbells, and Gloves are designed for use in a pool enviornment.
• ALWAYS consult your physician if intending to use this product during pregnancy.
• When first attempting any exercise shown, use caution while determining your physical limitations.
• GoFit, LLC is not responsible for any personal, or personal property damage, that may occur while using the GoH20.
• Be sure to wear appropriate aquatic exercise apparel.
• The GoH20 should only be used for its intended purpose as outlined in this training manual.

MAINTENANCE AND CARE

• To optimize the life of the product—hand wash the GoH20 Belt, Barbells, and Gloves with mild soap and warm water after each use. Air dry.
- DO NOT use abrasive or chemical cleaners.
- DO NOT put Belt, Barbells, or Gloves in dryer.
• Keep the GoH20 Belt, Barbells, and Gloves out of direct sunlight.
The GoH20 should not be placed anywhere where it would be exposed to extreme high or low temperatures, heat sources or open flame.

Specifications
Specifications data
1 GoH2O Belt
2 GoH2O Barbells
2 GoH2O Gloves
Warranty
Warranty data
90-Day Limited Warranty
FAQs
Frequently asked question

Is the GoFit GoH2O Water Resistance Workout Set worth buying for beginners?

Absolutely. The GoH2O set is ideal for beginners because water resistance naturally adjusts to your effort level, reducing injury risk. It's gentle on joints while still delivering a solid cardio and strength workout. Whether you're new to fitness, returning after an injury, or simply looking for a low-impact routine, this set offers excellent versatility and value without overwhelming your body.

What is the return policy for the GoFit GoH2O Workout Set?

Return policies vary by retailer, so we recommend checking the specific return window and conditions on the site where you purchase. Generally, fitness equipment in new, unused condition may be returned within 30 days. If you have questions about warranty coverage or a defective item, contact GoFit customer support directly for the most accurate and up-to-date information.

What exercises can I do with the GoH2O Water Resistance Workout Set?

The GoH2O set supports a wide range of pool exercises including water jogging, arm curls, leg kicks, lateral raises, and core stabilization moves. The buoyancy equipment helps you maintain position while water resistance challenges your muscles. It's suitable for cardio sessions, strength training, flexibility work, and active recovery routines all in one versatile set.

Is water resistance training as effective as traditional gym workouts?

Yes, water resistance training can be highly effective. Water is significantly denser than air, so muscles work harder with every movement. You build strength, improve cardiovascular fitness, and increase range of motion—all with less joint stress than traditional weightlifting. Many physical therapists recommend aquatic exercise for rehabilitation precisely because it delivers real results while minimizing strain on the body.

Who is the GoH2O Water Resistance Workout Set designed for?

This set is designed for a broad audience including fitness beginners, older adults, athletes in active recovery, and anyone managing joint pain or injuries. It's also great for swimmers looking to add resistance training to their pool sessions. Essentially, if you have access to a pool and want a low-impact but effective workout, the GoH2O set is built for you.

Do I need any swimming ability to use the GoH2O Workout Set?

No strong swimming skills are required. The GoH2O equipment is designed for use in shallow pool areas where you can stand comfortably. The buoyancy components actually help support your body in the water. That said, basic water safety awareness is always recommended. If you're uncomfortable in water, starting in a shallow pool with a lifeguard present is a smart choice.

{"statementLink":"","footerHtml":"","hideMobile":false,"hideTrigger":false,"disableBgProcess":false,"language":"en","position":"left","leadColor":"#146ff8","triggerColor":"#146ff8","triggerRadius":"50%","triggerPositionX":"right","triggerPositionY":"bottom","triggerIcon":"people","triggerSize":"medium","triggerOffsetX":20,"triggerOffsetY":20,"mobile":{"triggerSize":"small","triggerPositionX":"right","triggerPositionY":"bottom","triggerOffsetX":10,"triggerOffsetY":10,"triggerRadius":"50%"}}
false