BOSU HELM Push-Up Bar

BOSU HELM Push-Up Bar

Transform your upper body and core training with the BOSU HELM Push-Up Bar, a versatile tool designed by a chiropractor and trusted by professional athletes. Engineered to enhance strength, stability, and endurance, The HELM adds dynamic movement to traditional push-ups and planks while helping to prevent wrist strain.

This multifunctional push-up bar can be used on its own or positioned securely on top of a BOSU Balance Trainer or stability ball, creating an unstable surface that engages your core and stabilizers more effectively. With three ergonomic grip positions—narrow, standard, and wide—the HELM allows you to target different muscle groups for a complete upper-body workout.

Key Features

• Designed for use on the floor, BOSU Balance Trainer, or stability ball

• Three grip options for varied muscle engagement

  • Narrow Grip: Focuses on triceps and shoulders

  • Standard Grip: Balances chest, shoulders, and triceps activation

  • Wide Grip: Targets outer chest, shoulders, and back

• Ergonomic handle design reduces wrist strain and fatigue

• Enhances core stability, balance, and upper-body strength