Description

Body-Solid Pro Dual Bicep & Tricep Machine

The upper arm is made up of two primary muscle groups—the biceps and the triceps, and it is equally important to train both. To achieve optimal results from arm exercises, it is essential to perform movements consistently and correctly every time.

Body-Solid's Pro•Dual Bicep/Tricep Machine provides a seamless change from bicep exercise to triceps exercise with dual grip handles. The adjustable seat and upper arm pad are designed to align the elbow with the rotational axis of the lifting arm. The machine's handle pivots to enhance user comfort.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro•Dual Bicep/Tricep Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Bicep/Tricep Machine is built to last a lifetime and is backed by the strongest warranty in the industry!


Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes.

  • Adjustable arm pad is ergonomically designed to fit multiple users and eliminate unwanted shoulder movements.
  • 5-position gas-assisted adjustable seat with back support gives users a comfortable, stable platform to help isolate movement.
  • 3-position pivoting handles reduce torque and provide continuous resistance around a natural arc.
  • 14 combined adjustments between the bicep and triceps exercises provide users with multiple starting points and greater range of motion.
  • Includes a 210 lb. weight stack with a 310 lb. weight stack option.
  • Works as a modular component on the Pro •Dual 3-Stack and 4-Stack Gyms

WHY BUY:

Reasons for choosing Body-Solid
Body-Solid fitness equipment features materials and component parts of only the highest quality and durability.

Frames
All Body-Solid frames feature continuous, four side welded construction instead of the typical 2-side welds that have become common in the industry. We use heavy-gauge 2"x2", 2"x3" and 2"x4" 11-gauge, high tensile strength steel in our mainframes.

DuraFirm™ Pads
Our exclusive DuraFirm Pads are tear-resistant, extra-thick and ultra comfortable. We use the highest density foam in the industry for a lifetime of support without bottoming out.

Finish
An electrostatically applied powder coat finish protects all Body-Solid fitness equipment. This is the same process used on industrial machinery because of its durability. It resists cracking, chipping and corrosion and makes cleaning a breeze.

Pulleys & Cables
Fiberglass reinforced nylon pulleys are precision-matched to our cable diameter and revolve on seated ball bearings that never need maintenance and provide a lifetime of friction-free performance.

BENEFITS:

The advantages of using the Body Solid Pro•Dual Bicep/Tricep Extension Machine
Owning quality fitness equipment encourages a very important aspect of strength training... motivation that will drive you to sculpt your body to its ultimate form.
You'll have the tools to lose unwanted pounds and replace them with lean muscle mass. You'll create a workout regimen that renders fatigue a distant memory. You'll increase your endurance and achieve results with each repetition.

The Body-Solid Pro•Dual Bicep/Tricep Machine is packed with the features you want at a price you can afford. Best of all, you'll achieve your goals through unrestricted freedom of movement and enjoy the results of superior engineering and design.

  • Bicep Extension
  • Tricep Extension

Body-Solid Pro Dual Bicep & Tricep Machine Tech Specs:

If you can imagine it, you can build it with the Body-Solid Commercial Dual modular fitness system! The Bicep/Tricep Machine features innovative design, proven biomechanics and advanced structural engineering.

  • Continuous welded, factory assembled weight frame
  • Fiberglass reinforced nylon pulleys
  • 11 gauge 2.375” x 4.625” oval tubing
  • Electrostatically applied powder coated
  • 5.5mm dia., 2500lb rated aircraft cable
  • Durafirm upholstery over 2” high density foam
  • 3 gauge steel connecting plates
  • 0.50 dia. connecting bolts
  • High density foam rubber hand grips and handles
  • Industrially rated, sealed bearings at all pivot points
  • Adjustable seat with rear support
  • Assembled Weight: 302lb /136.99kg
  • Dimensions: 53"W x 40"L x 62"H (135cm x 102cm x 158cm)

DOWNLOADS
DBTC-SF OWNER'S MANUAL
DBTC-SF PRODUCT DATA SHEET

Specifications
Specifications data
Assembled Dimensions: 53" W x 40" L x 62" H (135cm x 102cm x 158cm)

Assembled Weight: 302 lbs / 136.99 kg
Warranty
Warranty data
Full Commercial Use
Lifetime: Frame & Welds

3 Years: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods

1 Year: Cables, Upholstery, Grips (Normal Wear)

In-Home Use
Lifetime: Frame & Welds

Lifetime: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods

Lifetime: Cables, Upholstery, Grips (Normal Wear)
FAQs
Frequently asked question

Is the Body-Solid Pro DBTC-SF worth the investment compared to cheaper bicep/tricep machines?

The Body-Solid Pro DBTC-SF is built with commercial-grade durability, making it a strong long-term investment over budget alternatives. Its dual-function design trains both biceps and triceps on one machine, saving space and money. The biomechanically engineered movement path ensures consistent, effective reps every session. For serious home gym users or light commercial facilities, the quality and versatility justify the price point.

What warranty does the Body-Solid Pro DBTC-SF come with?

Body-Solid is known for offering one of the strongest warranties in the fitness industry. The Pro DBTC-SF typically includes a lifetime warranty on the frame, giving buyers long-term peace of mind. Parts and upholstery warranties may vary, so we recommend confirming full warranty details on the product page or contacting our support team before purchasing.

What muscles does the Body-Solid Pro DBTC-SF work?

This machine specifically targets the two primary upper arm muscle groups: the biceps and the triceps. The bicep function focuses on elbow flexion movements, while the tricep station emphasizes elbow extension. Together, these exercises promote balanced arm development, improved muscle definition, and increased upper arm strength.

How do you switch between the bicep and tricep exercises on this machine?

The Body-Solid Pro DBTC-SF is designed for a seamless transition between bicep curls and tricep extensions. Switching typically requires a simple seat or pad adjustment rather than changing cables or attachments, minimizing downtime between sets and making it ideal for supersets or circuit-style training.

Is the Body-Solid Pro DBTC-SF suitable for home gym use?

Yes, the DBTC-SF works well in a home gym setting, especially for users who want dedicated arm training equipment. Its dual-function design means you get two machines in one footprint. While it has a commercial-grade build, it fits comfortably in a dedicated home gym space. Check the product dimensions before purchasing to ensure it fits your room.

Does the Body-Solid Pro DBTC-SF come with weight plates or a weight stack?

The Body-Solid Pro DBTC-SF is typically sold as a selectorized machine with a weight stack included, but configurations can vary by retailer. Some listings may offer the machine with or without a stack. We recommend reviewing the specific product listing details or reaching out to our team to confirm exactly what is included with your purchase.

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