Description

Body-Solid G1S Home Gym

The Body-Solid G1S packs a lot of power, strength and durability into the smallest footprint available. Centered on a 160 lb. selectorized weight stack, this gym allows over 40 toning, trimming and strength training exercises. From the multi-grip press arm to the contoured, adjustable seat pad, the G1S gives you more for your money than any other home gym on the market. Body-Solid G series gyms use the highest manufacturing standards and the finest quality pulleys, cables, and upholstery. The entire gym is backed by the best warranty in the industry, the Body-Solid In-Home Lifetime Warranty that covers everything. Forever. Period.

*Shown with optional aluminum pulleys and Red Premium Weight Plates

  • Easy to use, space saving, no-cable-change design.
  • Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
  • DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
  • All stations feature self-lubricating bronze bushings with biomechanically accurate pivot points for friction-free shaft rotation.
  • Telescoping, chrome plated seat post for quick, smooth adjustments and proper body positioning.
  • 2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance.
  • 4½” pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings for prolonged cable life, smooth movement and maximum durability.
  • Heavy duty 12-gauge steel construction provides ultimate strength, function and durability.
  • Tough, durable, electrostatically applied powder coat finish ensures against scratching, chipping and peeling.
  • Includes lat bar, straight bar, ankle strap, ab / triceps strap, Total Body Workout™ DVD, and convenient water bottle and towel holder.

5 STATIONS

  • Lat Pulldown / High PulleyStation: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
  • Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.
  • Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.
  • Chest Press Station: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit.
  • Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
  • 160 Lb. AlloyWeight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ state-of- the-art nylon bushings for super smooth and quiet operation.

Optional Accessory

Body-Solid G1S Selectorized Home Gym
GAP1 Aluminum Pulley Upgrade - G1S Gym - $315

DIMENSIONS

Assembled Weight:   329lb / 149.23kg    
         
Assembled Dimensions:   Length Width Height
    55.00in / 1,397.00mm 47.00in / 1,193.80mm 83.00in/2,108.20mm
         
Package Dimensions:   Length Width Height
    46.85in / 1,189.99mm 12.20in / 309.88mm 9.06in / 230.12mm
    Volume Gross Weight  
    3.00 ft3 / 0.09 m3 71.70lb / 32.52kg  
         
Package 2 Dimensions:   Length Width Height
    46.06in / 1,169.92mm 48.28in / 1,226.31mm 6.30in / 160.02mm
    Volume Gross Weight  
    8.11 ft3 / 0.23 m3 74.10lb / 33.61kg  
         
Package 3 Dimensions:   Length Width Height
    80.32in / 2,040.13mm 5.71in / 145.03mm 5.12in / 130.05mm
    Volume Gross Weight  
    1.36 ft3 / 0.04 m3 37.40lb / 16.96kg
 

LIFETIME WARRANTY

Body-Solid G1S Selectorized Home Gym

This Warranty applies only in the United States to products manufactured or distributed by Body-Solid, Inc. (Body-Solid) under the Body-Solid brand name. The warranty period to the original purchaser is:

BODY-SOLID warrants the In-Home Warranty as follows:

LIFETIME: Frame & Welds
LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
LIFETIME: Cables, Upholstery, Grips (Normal Wear)

Body-Solid warrants that the Product you have purchased for non-commercial use from Body-Solid or from an authorized Body-Solid reseller is free from defects in materials or workmanship under normal use during the warranty period.

Your sales receipt, showing the date of purchase of the Product, is your proof of the date of purchase.

This warranty extends only to you, the original purchaser. It is not transferable to anyone who subsequently purchases the Product from you.

It excludes expendable parts such as paint and finish.

This Warranty becomes VALID ONLY if the Product is assembled / installed according to the instructions / directions included with the Product.

Specifications
Specifications data
Assembled Dimensions:

Footprint: 47.00" W x 56.00" L x 84.00" H

Live Working Area: 47.00" W x 73.00" L x 84.00" H

Unit Weight: 323 lbs
Warranty
Warranty data
In-Home Warranty:
Lifetime on all parts

Commercial Warranty:

Lifetime: Frame & Welds

3 Years: Parts

1 Year: Cables, Upholstery, Grips
FAQs
Frequently asked question

Is the Body-Solid G1S worth buying for home use?

Yes, the G1S is an excellent investment for home gym users. It offers over 40 exercises on a compact footprint, built around a 160 lb. selectorized weight stack. Body-Solid uses premium-grade pulleys and cables with high manufacturing standards, giving you commercial-level durability at a home gym price. If you want versatile strength training without multiple machines, the G1S delivers strong value.

What warranty does the Body-Solid G1S come with?

Body-Solid is known for offering one of the strongest warranties in the fitness industry, typically including lifetime coverage on the frame and welds. Parts and wear items may have separate coverage terms. We recommend confirming the current warranty details on the product page or contacting our support team directly to get the most up-to-date warranty information before purchasing.

How much space does the Body-Solid G1S require?

The G1S is specifically designed to have one of the smallest footprints available in its category, making it ideal for home gyms with limited space. While exact dimensions should be confirmed on the spec sheet, it fits comfortably in a standard garage or spare room. Always add extra clearance around the machine for safe movement and full range of motion during exercises.

What exercises can I do on the Body-Solid G1S?

The G1S supports over 40 exercises targeting major muscle groups including chest, back, shoulders, arms, and legs. You can perform chest presses, lat pulldowns, rows, tricep pushdowns, leg extensions, and more. The multi-grip press arm and adjustable seat pad allow varied positioning so you can customize workouts for toning, trimming, or serious strength training.

How heavy is the weight stack on the Body-Solid G1S?

The G1S features a 160 lb. selectorized weight stack. The selectorized design means you simply insert a pin to choose your desired resistance, making weight changes fast and easy between sets. This setup is ideal for solo workouts or households where multiple users with different strength levels share the same machine.

Is the Body-Solid G1S difficult to assemble?

Assembly requires basic mechanical aptitude and typically takes a few hours with two people. Body-Solid provides detailed instructions, and all necessary hardware is included. Many customers find the process manageable as a DIY project. If you prefer professional setup, third-party assembly services are often available. Having a helper significantly speeds up the process and improves safety during assembly.

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