Vendor:Body-Solid

Body-Solid Core Essentials Package

$249.00

Sku: BSTPACK

Product variants

Estimated Delivery 6-10 Days

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Description

Body-Solid Core Essentials Package

Included are 9 different pieces of equipment that can provide over 70 different exercises to tone and build your body. Body-Solid Tools Neoprene Dumbbells can be used on their own for a variety of lifting, curling, pressing and stretching exercises. They can also be incorporated into jogging, power-walking, aerobics, physical therapy and yoga routines.

Anti-Burst Exercise Ball

Body-Solid Tools Exercise Balls can be used to perform a variety of balance, core training, strength, flexibility and rehabilitation exercises that target the abdominal, hips, glutes, back and upper body. The benefits are endless. Increase your range of motion, strength and endurance. You can also take your stretching regime to the next level.

Resistance Tubes

Body-Solid Tools Resistance Tubes are an excellent apparatus for completing full body workouts in less time. A lightweight design and versatility make Body-Solid Resistance Tubes the perfect choice for many applications including strength training and rehabilitation. Let’s go over a few of the best workouts to maximize your brand-new Resistance Tubes.

Speed Rope

The Body-Solid Tools Speed Jump Rope is designed with frictionless rotation for extreme cardio workouts. Speed ropes are great for cardio workouts and help increase agility and coordination.

Ab Wheel

The Body-Solid Tools Ab Wheel is the perfect tool to strengthen and tone your abs, shoulders, arms, and back. It features 2 wheels for added stability and comfortable plastic grips. It is so effective because it forces you to isolate the stomach and oblique muscles while you work out. This enables you to effectively develop and strengthen the stomach area. Simple, easy to use and compact.

Push-Up Bars

Body-Solid Push-Up Bars will dramatically increase your strength, range of motion and turn an ordinary push-up into an explosive workout routine by using your bodyweight as resistance. Here are a few of the best workouts to perform with your new push-up bars as recommended by the fitness experts at Body-Solid

Yoga Mat

The Body-Solid Tools Yoga Mat provides a stable, non-slip surface for yoga, pilates, ground-based movements like push-ups and sit-ups as well as stretching. Workout guide and Instructional DVD containing over 70 exercises grouped by equipment. Also included on the DVD is a recommended exercise routine using the equipment included.

TECHNOLOGY

Body-Solid Tools Neoprene Dumbells

Bright, color-coordinated weight increments
Durable neoprene-coated finish.
No-roll hex-ends for easy stacking and storage.
Weight designations permanently stamped onto barbell ends

Body-Solid Tools Anti-Burst Exercise Ball

Durable, anti-burst construction.
Suitable for light commercial and home use.
Includes hand pump

Body-Solid Tools Resistance Tubes

Varying Levels of intensity
Work in multiple planes of motion
Lightweight and portable

Body-Solid Tools Speed Jump Rope

Adjustable up to 9’ 6”
Sealed bearing pivot
Ergonomic handle

Body-Solid Tools Ab Wheel

Tone & strengthen abdominal, arm and shoulder muscles.
Double wheel desing adds stability
Rubber handles provide comfortable and secure grip
Lightweight and portable

Body-Solid tools Yoga Mat

Soft, flexible and lightweight
Features a light-tack non-slip surface
Perfect for home and studio use
72"x24"

EXERCISES

Workout guide and Instructional DVD containing over 70 exercises grouped by equipment. Also included on the DVD is a recommended exercise routine using the included equipment. Below are a sample of the exercise instruction included with the Core Essentials Package.

BSTPACK PRODUCT DATA SHEET WORKOUT MANUAL

FAQs

Frequently asked question

Is the Body-Solid Core Essentials Package worth buying for home workouts?

Yes, it's an excellent value for home fitness. With 9 pieces of equipment and over 70 exercises available, you get a versatile, all-in-one solution without purchasing multiple separate items. It suits beginners and intermediate users looking to tone, build strength, and improve flexibility without needing a full gym setup. The variety of included tools means you can continually progress your workouts as your fitness level improves.

What is the return policy and warranty for the Body-Solid Core Essentials Package?

Body-Solid is known for backing their products with strong warranty support. Specific return windows and warranty terms vary by retailer, so we recommend checking the product page or contacting customer support directly for current details. Generally, Body-Solid equipment is covered against manufacturing defects, ensuring confidence in your purchase. Always review warranty documentation included with your package upon delivery.

What equipment is included in the Body-Solid Core Essentials Package?

The package includes 9 different pieces of fitness equipment, featuring neoprene dumbbells and exercise balls among the key items. Together, these tools support over 70 exercises targeting strength, balance, core training, and flexibility. It's designed as a comprehensive starter kit for full-body conditioning at home.

What exercises can I do with the neoprene dumbbells included in the package?

The neoprene dumbbells support a wide range of movements including lifting, curling, pressing, and stretching. They can also be incorporated into cardio activities like jogging, power-walking, and aerobics, as well as yoga and physical therapy routines. Their comfortable grip and lightweight design make them suitable for both beginner and experienced users.

Are the exercise balls in this package suitable for beginners?

Absolutely. The exercise balls included are great for beginners and experienced users alike. They support balance training, core strengthening, flexibility work, and general strength exercises. Starting with basic stability movements and progressing to more challenging exercises makes them ideal for anyone building foundational fitness at home.

Can the Body-Solid Core Essentials Package support physical therapy or rehabilitation exercises?

Yes, several included tools are well-suited for rehabilitation and physical therapy use. The neoprene dumbbells are specifically noted as compatible with physical therapy routines, offering gentle resistance for recovery exercises. The exercise balls also aid in low-impact mobility and stability work. Always consult your healthcare provider before starting any rehabilitation exercise program.

Body-Solid Core Essentials Package

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Body-Solid Core Essentials Package

TECHNOLOGY

EXERCISES

Frequently asked question