Description

Thorne’s Advanced Pre-Workout is designed to help you get the most out of each workout with science-backed doses of alpha-GPC, beta-alanine, L-citrulline, L-theanine, and caffeine to help you see noticeable benefits in your performance.*


Benefits of Thorne Advanced Pre-Workout

  • Optimizes energy, endurance, power output, and pump*
  • Promotes focus and concentration for your intense workouts, easy days, and everything in between*
  • Supports perceived time to exhaustion*
  • Enhances nitric oxide production and blood flow to working muscles*
  • Provides clean, sustained energy without a harsh crash*
  • Combats muscular fatigue* 


Features of Thorne Advanced Pre-Workout 

  • Great-tasting rainbow sherbet flavor
  • Easy to mix in water or preferred beverage
  • Natural caffeine derived from coffee bean
  • Science-backed ingredients to enhance energy and endurance*
  • 0 g added sugars and no artificial sweeteners
  • Flavors and colors derived from natural sources
  • NSF Certified for Sport®


Who can benefit from Advanced Pre-Workout

  • Athletes and active individuals looking to upgrade their workout with noticeable performance benefits*
  • Those looking to enhance the mind-muscle connection, focus, and mental clarity behind their workouts*
  • Individuals wanting a pre-workout formula with science-backed ingredients to boost their energy levels*
  • Those looking to promote a competitive edge and optimize their training outcomes* 


A deeper look at the ingredients in Advanced Pre-Workout

Alpha-GPC

Alpha-GPC is a choline compound found in the brain and supports the body’s production of the neurotransmitter acetylcholine, helping to maximize the mental aspects of your performance.*

  • Promotes focus and memory*
  • Enhances power output during explosive exercise*
  • Promotes physical endurance so you can train and compete at your best*
  • Helps maintain the body’s natural production of human growth hormone, essential for recovery*   


CarnoSyn® Beta-Alanine

Beta-alanine is an amino acid that plays a crucial role in supporting carnosine levels, which efficiently buffers the pH of muscle tissues without excessive lactic acid buildup.*

  • Supports muscle pH to resist fatigue and delayed onset muscle soreness*
  • Increases perceived time to exhaustion*
  • Promotes VO2 max, enhancing cardiovascular fitness*


L-Citrulline  

L-citrulline is a non-essential amino acid that supports the synthesis of nitric oxide more effectively than other amino acids with similar functions.

  • Enhances nitric oxide production*
  • Promotes blood flow to working muscles, leading to a greater “pump”* 
  • Supports endurance efforts*
  • Enhances overall recovery through increased blood flow*   


L-Theanine

Almost exclusively found in the tea plant, L-theanine is an amino acid that enhances key neurotransmitters involved in mood, focus, and memory.*

  • Enhances performance and accuracy when combined with caffeine*
  • Helps limit the “jitters” and crashes normally associated with pre-workout supplements*
  • Creates a relaxed, yet alert state of mind*
  • Supports the body’s ability to resist fatigue*


Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.

Suggested Use:

Mix 2 scoops with at least 12 ounces of water or preferred beverage daily. Consume 15-30 minutes before your workout or as recommended by your health-care practitioner.

Warnings:

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

WARNING

If pregnant or nursing, do not use this product. Not recommended for use in individuals sensitive to caffeine or children under 18.

INTERACTIONS

There are no known adverse interactions or contraindications at publication date.

PRODUCT CONTAINS CAFFEINE 

Coffee Bean provides approximately 200 mg of caffeine per serving.

NOTICE FOR NEW YORK RESIDENTS

New York law prohibits the sale of this product to individuals under the age of eighteen.

FAQs
Frequently asked question

Is Thorne Advanced Pre-Workout worth buying compared to other pre-workouts?

Thorne Advanced Pre-Workout stands out because it uses science-backed, clinically relevant doses of key ingredients like alpha-GPC, L-citrulline, and beta-alanine rather than underdosed blends. Thorne is also NSF Certified for Sport, meaning every batch is tested for purity and banned substances. If you want a transparent, high-quality formula you can trust, it's a strong investment for serious training.

Where can I buy Thorne Advanced Pre-Workout and does it come with a return policy?

Thorne Advanced Pre-Workout is available directly on Thorne's official website and through authorized retailers. Purchasing directly from Thorne ensures product authenticity and access to their customer satisfaction guarantee. If you're not happy with your purchase, Thorne offers a return policy for eligible orders. Check the official site for the most current return terms and available purchase options.

What ingredients are in Thorne Advanced Pre-Workout and what do they do?

The formula includes alpha-GPC for focus, beta-alanine for endurance, L-citrulline for nitric oxide production and pump, L-theanine to smooth out caffeine's effects, and caffeine for energy. Each ingredient is included at a science-supported dose, working together to enhance performance, concentration, and stamina throughout your workout.

How much caffeine is in Thorne Advanced Pre-Workout?

Thorne Advanced Pre-Workout contains caffeine as part of its energy-boosting blend. The exact milligram amount is listed on the product label. It's paired with L-theanine, which helps reduce jitteriness and promotes a smoother, more focused energy experience. Always review the label and consider your personal caffeine sensitivity before use.

When should I take Thorne Advanced Pre-Workout for best results?

For best results, take Thorne Advanced Pre-Workout approximately 20 to 30 minutes before your training session. This gives the ingredients time to absorb and become active in your system. It's suitable for intense workouts as well as moderate training days when you need a focus and energy boost without going overboard.

Does Thorne Advanced Pre-Workout cause the tingling feeling associated with beta-alanine?

Yes, beta-alanine can cause a harmless tingling sensation called paresthesia, which some users notice on the skin. This is a normal and temporary response. Thorne includes beta-alanine at an effective dose to support muscular endurance. If you're sensitive to the sensation, starting with a smaller serving can help your body adjust over time.

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