Power Plate My7
Sku: 71-M7A-3900
Pairs well with
Power Plate My7
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Description
Power Plate® my7™ Vibration Trainer
Personalized Performance. Professional-Grade Results.
The Power Plate® my7™ is the ultimate home fitness innovation—combining powerful whole body vibration with intelligent, interactive training guidance. Designed for those serious about wellness, recovery, and performance, the my7 puts the power of a personal trainer right at your fingertips.
With over 1,000 exercise videos, 250+ guided programs, and built-in proMOTION™ resistance cables, the my7 helps you build strength, improve flexibility, boost circulation, and recover faster—right from the comfort of home.
Key Benefits
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Accelerate Strength Gains with high-efficiency vibration training
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Burn More Calories in less time with multi-plane muscle activation
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Improve Flexibility & Balance through enhanced neuromuscular response
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Enhance Circulation and muscle recovery with every session
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Support Bone Health with low-impact, high-performance loading
Built-In Smart Training System
At the heart of the my7 is an interactive 10.1” touchscreen powered by Android and Functional Interactive Training (F.I.T.) software. This intuitive interface guides users through customized workout programs for strength, balance, cardio, recovery, and flexibility.
With full access to personalized routines and coaching tips, the my7 makes advanced vibration training easy to follow—no matter your fitness level.
Best-in-Class Features
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PrecisionWave™ Technology: High-fidelity, harmonic vibration for consistent performance and results
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DualSync™ Twin Motor System: Synchronizes vibrations across all settings for maximum effectiveness
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proMOTION™ Cables: Built-in resistance handles with adjustable tension for dynamic upper body work
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Textured Platform Surface: Provides secure grip for every exercise
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Quiet, Powerful Operation: Ideal for home use without disturbing others
Product Specifications
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Grade: Light Commercial
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Color: Matte Black
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Time Selections: 30, 45, 60 seconds; up to 9-minute sessions
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Frequency Range: 30–40Hz (5Hz increments)
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Amplitude Settings: Low / High
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Platform Dimensions: 33 in x 29 in
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Overall Dimensions: 33 in x 39 in x 59 in
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Weight: 295 lb
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Max Load: 350 lb
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Display: 10.1” sweat-resistant LCD touchscreen
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Audio: Built-in dual 2W speakers
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Operating System: Android
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Power Supply: 100–240V, 50/60Hz
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Certifications: CE, EMC, RoHS, FDA Class 1, and more
What’s Included
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proMOTION™ Resistance Handles (x2)
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Hand Straps (x2)
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Rubber Mat
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Dust Covers (Column & Platform)
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Quick Start Guide & Instruction Manual
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Power Cord
Whole Body Vibration Redefined
The Power Plate my7 delivers up to 50 precise vibrations per second, stimulating natural reflexes to activate more muscle fibers, improve coordination, and reduce recovery time. Unlike side-to-side platforms, the my7 offers true vertical displacement, scientifically proven to better combat gravity and enhance training outcomes.
Backed by over 20 years of research, Power Plate technology is used by elite athletes, physical therapists, and health professionals worldwide—and now, it’s available in your home.
Train Smarter. Recover Faster. Move Better—with the Power Plate my7.
Pair it with the my7 Power Shield for noise reduction and floor protection (sold separately).
Software Update
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