Hampton Multi-Hex International Dead Lift / Shrug Bar with Hi-Lo Handles

Hampton Multi-Hex International Dead Lift / Shrug Bar with Hi-Lo Handles

The Hampton Multi-Hex Bar redefines trap bar training with its patented “Rock and Rack” system—the only hex bar that lets you load and unload plates without the hassle of lifting each end. Designed for maximum convenience and performance, this bar also features high and low grip handles to accommodate athletes of any height or training style.

Perfect for deadlifts, shrugs, and other strength movements, the Multi-Hex Bar offers a safer, more ergonomic alternative to traditional straight bars. Whether in a home gym or commercial facility, this versatile bar is built to last.

---

Key Features

• Exclusive “Rock and Rack” system for effortless plate loading and unloading

• Dual handle grips (high/low) for versatile training and all athlete heights

• Ideal for deadlifts, shrugs, and functional strength training

• Heavy-duty construction built for commercial and home gym use

• Ergonomic design reduces strain and improves lifting mechanics