Teeter Better Back Inversion Program Mat

Teeter Better Back Inversion Program Mat

Floor Protection. Guided Stretching. A Smarter Way to Invert.

The Teeter Better Back Inversion Program Mat takes your inversion sessions to the next level by combining floor protection with guided exercise support. Designed specifically for use with Teeter Inversion Tables, this durable mat not only prevents floor damage and slippage but also features 24 illustrated stretches and exercises printed directly on the surface—so you always have a quick reference while inverted.

Whether you’re a beginner learning safe positions or an advanced user practicing full inversion exercises, the Better Back Mat helps you get more from every session.

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Key Features

• 24 Illustrated Movements – Includes stretches and strengthening exercises tailored for inversion therapy, plus an inversion angle diagram to guide progress safely.

• Train at Your Own Pace – Move from gentle inverted stretches to advanced exercises, using the mat as your visual roadmap.

• Floor Protection Built In – Non-skid surface prevents slipping and protects hardwood or tile floors from equipment impact.

• Dual Purpose Design – Fits perfectly under any Teeter inversion table footprint, or flip it over for use as an oversized yoga or exercise mat.

• Durable, Easy-Clean Construction – Washable, latex-free material reinforced with a double-layer mesh fabric insert for long-lasting performance.

• Sleek Look – Gray base with black and blue printed graphics for a clean, modern aesthetic.

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Why Choose Teeter

For more than 40 years, Teeter has been redefining back health and fitness with safe, effective, and innovative solutions. The Better Back Inversion Program Mat is the perfect complement to your Teeter Inversion Table—helping you protect your space, follow proven routines, and maximize your results.