{"product_id":"powerblock-pro-100-exp-stage-1","title":"PowerBlock Pro 100 EXP Stage 1 (5-40lbs)","description":"\u003ch1 data-end=\"49\" data-start=\"0\" data-section-id=\"1owzod8\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"49\" data-start=\"2\"\u003ePowerBlock Pro 100 EXP Adjustable Dumbbells\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-end=\"518\" data-start=\"123\"\u003eThe PowerBlock Pro 100 EXP Adjustable Dumbbells are designed for serious strength training, delivering commercial-quality performance in a compact, space-saving design. Trusted by professional athletes, trainers, and home gym enthusiasts, the Pro 100 EXP replaces an entire rack of traditional dumbbells while providing fast weight changes, exceptional durability, and unmatched versatility.\u003c\/p\u003e\n\u003cp data-end=\"721\" data-start=\"520\"\u003eAvailable in configurations up to 100 lbs per dumbbell, the Pro 100 EXP allows users to progressively increase resistance as their strength grows, making it a long-term investment for any home gym.\u003c\/p\u003e\n\u003chr data-end=\"726\" data-start=\"723\"\u003e\n\u003ch2 data-end=\"762\" data-start=\"728\" data-section-id=\"paa9lx\"\u003eReplace an Entire Dumbbell Rack\u003c\/h2\u003e\n\u003cp data-end=\"842\" data-start=\"764\"\u003eEliminate clutter and maximize training space without sacrificing performance.\u003c\/p\u003e\n\u003ch3 data-end=\"857\" data-start=\"844\" data-section-id=\"1iaul7c\"\u003eBenefits:\u003c\/h3\u003e\n\u003cul data-end=\"1071\" data-start=\"858\"\u003e\n\u003cli data-end=\"921\" data-start=\"858\" data-section-id=\"150gw3z\"\u003eAdjustable weight system replaces multiple pairs of dumbbells\u003c\/li\u003e\n\u003cli data-end=\"968\" data-start=\"922\" data-section-id=\"1joqipy\"\u003eCompact footprint saves valuable floor space\u003c\/li\u003e\n\u003cli data-end=\"1021\" data-start=\"969\" data-section-id=\"1njj791\"\u003eIdeal for home gyms, garages, and training studios\u003c\/li\u003e\n\u003cli data-end=\"1071\" data-start=\"1022\" data-section-id=\"qsiid6\"\u003eExpandable design allows future weight upgrades\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1076\" data-start=\"1073\"\u003e\n\u003ch2 data-end=\"1105\" data-start=\"1078\" data-section-id=\"1bmp8oc\"\u003eExpandable Weight System\u003c\/h2\u003e\n\u003cp data-end=\"1181\" data-start=\"1107\"\u003eStart with the weight range that fits your current goals and expand later.\u003c\/p\u003e\n\u003ch3 data-end=\"1212\" data-start=\"1183\" data-section-id=\"1qswh2e\"\u003eAvailable Configurations:\u003c\/h3\u003e\n\u003cul data-end=\"1249\" data-start=\"1213\"\u003e\n\u003cli data-end=\"1221\" data-start=\"1213\" data-section-id=\"gtatrl\"\u003e40 lbs\u003c\/li\u003e\n\u003cli data-end=\"1230\" data-start=\"1222\" data-section-id=\"i3tgc3\"\u003e60 lbs\u003c\/li\u003e\n\u003cli data-end=\"1239\" data-start=\"1231\" data-section-id=\"91pp6l\"\u003e80 lbs\u003c\/li\u003e\n\u003cli data-end=\"1249\" data-start=\"1240\" data-section-id=\"nf7i4k\"\u003e100 lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1343\" data-start=\"1251\"\u003eExpansion kits allow you to increase weight capacity without purchasing an entirely new set.\u003c\/p\u003e\n\u003chr data-end=\"1348\" data-start=\"1345\"\u003e\n\u003ch2 data-end=\"1379\" data-start=\"1350\" data-section-id=\"h8m9h4\"\u003eFast \u0026amp; Easy Weight Changes\u003c\/h2\u003e\n\u003cp data-end=\"1459\" data-start=\"1381\"\u003eThe PowerBlock selector pin system allows quick transitions between exercises.\u003c\/p\u003e\n\u003cul data-end=\"1636\" data-start=\"1461\"\u003e\n\u003cli data-end=\"1498\" data-start=\"1461\" data-section-id=\"1mdfe1q\"\u003eRapid weight adjustments in seconds\u003c\/li\u003e\n\u003cli data-end=\"1531\" data-start=\"1499\" data-section-id=\"1xe7wkw\"\u003eNo loading or unloading plates\u003c\/li\u003e\n\u003cli data-end=\"1599\" data-start=\"1532\" data-section-id=\"wps0ib\"\u003eEfficient for supersets, circuits, and strength training programs\u003c\/li\u003e\n\u003cli data-end=\"1636\" data-start=\"1600\" data-section-id=\"hfswck\"\u003eSecure locking selector pin design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1641\" data-start=\"1638\"\u003e\n\u003ch2 data-end=\"1671\" data-start=\"1643\" data-section-id=\"1eryv76\"\u003eProfessional Grip Options\u003c\/h2\u003e\n\u003cp data-end=\"1740\" data-start=\"1673\"\u003eCustomize your lifting experience with your preferred handle style.\u003c\/p\u003e\n\u003ch3 data-end=\"1769\" data-start=\"1742\" data-section-id=\"5e2fbl\"\u003eAvailable Grip Choices:\u003c\/h3\u003e\n\u003cul data-end=\"1824\" data-start=\"1770\"\u003e\n\u003cli data-end=\"1790\" data-start=\"1770\" data-section-id=\"1qb5rls\"\u003eKnurled Steel Grip\u003c\/li\u003e\n\u003cli data-end=\"1824\" data-start=\"1791\" data-section-id=\"tv5cq\"\u003eTPR (Thermoplastic Rubber) Grip\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1912\" data-start=\"1826\"\u003eThe knurled grip option provides enhanced control and confidence during heavier lifts.\u003c\/p\u003e\n\u003chr data-end=\"1917\" data-start=\"1914\"\u003e\n\u003ch2 data-end=\"1944\" data-start=\"1919\" data-section-id=\"1cov0tw\"\u003eIncluded Micro Weights\u003c\/h2\u003e\n\u003cp data-end=\"2019\" data-start=\"1946\"\u003eFine-tune resistance for progressive overload and precise strength gains.\u003c\/p\u003e\n\u003ch3 data-end=\"2034\" data-start=\"2021\" data-section-id=\"yfmb7o\"\u003eIncluded:\u003c\/h3\u003e\n\u003cul data-end=\"2159\" data-start=\"2035\"\u003e\n\u003cli data-end=\"2072\" data-start=\"2035\" data-section-id=\"1qm6uff\"\u003eTwo 2.5 lb adder weights per handle\u003c\/li\u003e\n\u003cli data-end=\"2108\" data-start=\"2073\" data-section-id=\"14cka5c\"\u003eFour total micro weights per pair\u003c\/li\u003e\n\u003cli data-end=\"2159\" data-start=\"2109\" data-section-id=\"1ko6ymj\"\u003eAllows smaller weight increases between workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2164\" data-start=\"2161\"\u003e\n\u003ch2 data-end=\"2204\" data-start=\"2166\" data-section-id=\"fjvpdl\"\u003eBuilt for Serious Strength Training\u003c\/h2\u003e\n\u003cp data-end=\"2254\" data-start=\"2206\"\u003eDesigned to support a wide variety of exercises.\u003c\/p\u003e\n\u003ch3 data-end=\"2270\" data-start=\"2256\" data-section-id=\"6ov72a\"\u003eIdeal For:\u003c\/h3\u003e\n\u003cul data-end=\"2397\" data-start=\"2271\"\u003e\n\u003cli data-end=\"2284\" data-start=\"2271\" data-section-id=\"135dii5\"\u003eBench Press\u003c\/li\u003e\n\u003cli data-end=\"2301\" data-start=\"2285\" data-section-id=\"zff94h\"\u003eShoulder Press\u003c\/li\u003e\n\u003cli data-end=\"2308\" data-start=\"2302\" data-section-id=\"1j4e5yp\"\u003eRows\u003c\/li\u003e\n\u003cli data-end=\"2320\" data-start=\"2309\" data-section-id=\"1wl07jc\"\u003eDeadlifts\u003c\/li\u003e\n\u003cli data-end=\"2329\" data-start=\"2321\" data-section-id=\"5yry8p\"\u003eSquats\u003c\/li\u003e\n\u003cli data-end=\"2338\" data-start=\"2330\" data-section-id=\"1pina26\"\u003eLunges\u003c\/li\u003e\n\u003cli data-end=\"2346\" data-start=\"2339\" data-section-id=\"16xq3o3\"\u003eCurls\u003c\/li\u003e\n\u003cli data-end=\"2367\" data-start=\"2347\" data-section-id=\"tn6vk8\"\u003eTriceps Extensions\u003c\/li\u003e\n\u003cli data-end=\"2397\" data-start=\"2368\" data-section-id=\"p8mn0j\"\u003eFull-Body Strength Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2402\" data-start=\"2399\"\u003e\n\u003ch2 data-end=\"2455\" data-start=\"2404\" data-section-id=\"18bqpp8\"\u003eExpand Your Training with Compatible Attachments\u003c\/h2\u003e\n\u003cp data-end=\"2528\" data-start=\"2457\"\u003eTransform your Pro 100 EXP dumbbells into multiple pieces of equipment.\u003c\/p\u003e\n\u003ch3 data-end=\"2555\" data-start=\"2530\" data-section-id=\"1r81opg\"\u003eOptional Accessories:\u003c\/h3\u003e\n\u003cp data-end=\"2580\" data-start=\"2556\"\u003e\u003cstrong data-end=\"2580\" data-start=\"2556\"\u003ePro 100 Straight Bar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2628\" data-start=\"2581\"\u003e\n\u003cli data-end=\"2628\" data-start=\"2581\" data-section-id=\"brmg44\"\u003eConverts dumbbells into an adjustable barbell\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2653\" data-start=\"2630\"\u003e\u003cstrong data-end=\"2653\" data-start=\"2630\"\u003ePro 100 EZ Curl Bar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2701\" data-start=\"2654\"\u003e\n\u003cli data-end=\"2701\" data-start=\"2654\" data-section-id=\"10l1is2\"\u003eIdeal for curls, extensions, and arm training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2732\" data-start=\"2703\"\u003e\u003cstrong data-end=\"2732\" data-start=\"2703\"\u003ePro 100 Kettlebell Handle\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2783\" data-start=\"2733\"\u003e\n\u003cli data-end=\"2783\" data-start=\"2733\" data-section-id=\"ot9naa\"\u003eConverts dumbbells into an adjustable kettlebell\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2807\" data-start=\"2785\"\u003e\u003cstrong data-end=\"2807\" data-start=\"2785\"\u003ePowerMax 2.0 Stand\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2921\" data-start=\"2808\"\u003e\n\u003cli data-end=\"2836\" data-start=\"2808\" data-section-id=\"12gk7m9\"\u003eErgonomic storage solution\u003c\/li\u003e\n\u003cli data-end=\"2889\" data-start=\"2837\" data-section-id=\"1abmqwf\"\u003eReduces strain when lifting weights from the floor\u003c\/li\u003e\n\u003cli data-end=\"2921\" data-start=\"2890\" data-section-id=\"12han2h\"\u003eIncludes micro-weight storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2926\" data-start=\"2923\"\u003e\n\u003ch2 data-end=\"2951\" data-start=\"2928\" data-section-id=\"1td86nl\"\u003eDurable Construction\u003c\/h2\u003e\n\u003cp data-end=\"2995\" data-start=\"2953\"\u003eBuilt for years of dependable performance.\u003c\/p\u003e\n\u003cul data-end=\"3131\" data-start=\"2997\"\u003e\n\u003cli data-end=\"3029\" data-start=\"2997\" data-section-id=\"1n0pl2l\"\u003eCommercial-quality engineering\u003c\/li\u003e\n\u003cli data-end=\"3061\" data-start=\"3030\" data-section-id=\"16n9z4c\"\u003eHeavy-duty steel construction\u003c\/li\u003e\n\u003cli data-end=\"3097\" data-start=\"3062\" data-section-id=\"1oyw3a3\"\u003ePrecision weight selection system\u003c\/li\u003e\n\u003cli data-end=\"3131\" data-start=\"3098\" data-section-id=\"1cg0l5w\"\u003eDesigned for high-frequency use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3136\" data-start=\"3133\"\u003e\n\u003ch2 data-end=\"3157\" data-start=\"3138\" data-section-id=\"736h55\"\u003eProduct Features\u003c\/h2\u003e\n\u003cul data-end=\"3422\" data-start=\"3159\"\u003e\n\u003cli data-end=\"3187\" data-start=\"3159\" data-section-id=\"1lppmbn\"\u003eAdjustable dumbbell system\u003c\/li\u003e\n\u003cli data-end=\"3224\" data-start=\"3188\" data-section-id=\"6qfpu5\"\u003eExpandable to 100 lbs per dumbbell\u003c\/li\u003e\n\u003cli data-end=\"3252\" data-start=\"3225\" data-section-id=\"v6vdno\"\u003eQuick-change selector pin\u003c\/li\u003e\n\u003cli data-end=\"3292\" data-start=\"3253\" data-section-id=\"f2xlvt\"\u003eAvailable knurled or TPR grip options\u003c\/li\u003e\n\u003cli data-end=\"3322\" data-start=\"3293\" data-section-id=\"19dy5e8\"\u003eCompact space-saving design\u003c\/li\u003e\n\u003cli data-end=\"3386\" data-start=\"3323\" data-section-id=\"s53qoy\"\u003eCompatible with barbell, curl bar, and kettlebell attachments\u003c\/li\u003e\n\u003cli data-end=\"3422\" data-start=\"3387\" data-section-id=\"1akygng\"\u003eIncludes micro-adjustment weights\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3696\" data-start=\"3693\"\u003e\n\u003ch2 data-end=\"3710\" data-start=\"3698\" data-section-id=\"1vdrhtn\"\u003eIdeal For\u003c\/h2\u003e\n\u003cul data-end=\"3909\" data-start=\"3712\"\u003e\n\u003cli data-end=\"3723\" data-start=\"3712\" data-section-id=\"2dcf53\"\u003eHome gyms\u003c\/li\u003e\n\u003cli data-end=\"3751\" data-start=\"3724\" data-section-id=\"1duf4bt\"\u003eSerious strength training\u003c\/li\u003e\n\u003cli data-end=\"3783\" data-start=\"3752\" data-section-id=\"rs5acg\"\u003eProgressive overload programs\u003c\/li\u003e\n\u003cli data-end=\"3815\" data-start=\"3784\" data-section-id=\"ii13u7\"\u003eSpace-conscious fitness rooms\u003c\/li\u003e\n\u003cli data-end=\"3848\" data-start=\"3816\" data-section-id=\"6o69l5\"\u003eAthletes and personal trainers\u003c\/li\u003e\n\u003cli data-end=\"3909\" data-start=\"3849\" data-section-id=\"19aj4kl\"\u003eUsers wanting one adjustable system for full-body training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3914\" data-start=\"3911\"\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"4203\" data-start=\"3916\"\u003eThe PowerBlock Pro 100 EXP Adjustable Dumbbells combine heavy-duty performance, expandable versatility, and industry-leading space efficiency, providing everything needed for professional-level strength training at home without the clutter of traditional dumbbell racks.\u003c\/p\u003e","brand":"PowerBlock","offers":[{"title":"Default Title","offer_id":51386335428886,"sku":"504-00183-03","price":539.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/Pro_100_EXP_Knurled_40.webp?v=1780518114","url":"https:\/\/thefitnessoutlet.com\/products\/powerblock-pro-100-exp-stage-1","provider":"Fitness Outlet","version":"1.0","type":"link"}