Hoist Fitness ROC IT Plate Loaded Incline Chest Press RPL-5303 RPL-5303
Dynamic adjustment is the essence behind the new ROC-IT™ line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
WEIGHT PLATES NOT INCLUDED
- Contoured press arm handles provide multiple grip positions
- Starts with the exercise handles positioned at chest level, then rocks rearward to align the handles with the chin mimicking the natural angular or arched movement of a incline bench press
- Designed to reduce the stresses placed upon the anterior shoulder capsule associated with horizontal extension and internal rotation of the arm
- Synchronized converging exercise motion replicates dumbbell presses
- Counter-balanced exercise arm
- Ratcheting seat adjustment
Product Width: 52.75" (134 cm)
Product Height: 56.25" (143 cm)
Product Length: 90.25" (229 cm)
Machine Weight: 428 lbs. (194 kg)
Owner's Manuals
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Spec sheet
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CUSTOMER REVIEWS
Good for late
I use machines once stabilization and form starts to feel shaken. It helps Me keep going. This machine felt like good range of motion and excellent chest contraction. Like others have said, I wish there was a conversion table showing force applie/weight lifted vs what’s on the bar. I just doubt at the end of a workout I’m doing 230 for reps.
I Really like it
I use this chest press machine at my gym once a week. It feels really nice. I only wish there was a table on it that told me how much weight i'm lifting. For every 45lbs plate I add, how much of that am I actually lifting? I can't find the conversion table on the website either.
Quality Chest Machine
I use this machine at the gym I go to. It is simple to use, and I get a great pump after using it. It gives you a great range of motion and helps to isolate your chest, enabling maximum muscle stimulation.
Hoist ROC IT Plate Loaded Incline Press Specifications:
Press Arm Handles |
Contoured press arm handles provide multiple grip positions. |
Movement |
Starts with the exercise handles positioned at chest level, then rocks rearward to align the handles with the chin mimicking the natural angular or arched movement of a bench press. Designed to reduce the stresses placed upon the anterior shoulder capsule associated with horizontal extension and internal rotation of the arm. |
Dumbbell Press Motion |
Synchronized converging exercise motion replicates dumbbell presses. |
Exercise Arm |
Counter-balanced exercise arm. |
Adjustment |
Ratcheting seat adjustment. |
Frame Colors |
Standard Frame Colors: Textured white & Platinum. |
Upholstery Colors |
Standard Upholstery colors: Dove Gray, Slate Gray, Black, American Beauty Red and Blue Jay. |
Dimensions:
Length |
90.25” |
Width |
52.75” |
Height |
56.00” |
Machine Weight |
428 lbs. |
Warranty:
Frame |
Lifetime. Warranty for the lifetime of the product and applies to defects from the manufacturer only. |
Moving Parts |
5 Years. Applies to defects from the manufacturer only. |
Paint, Cables & Upholstery |
1 Year. Applies to defects from the manufacturer only. |