GoFit Foam Roller with Training Manual 18" x 6"

GoFit foam Roller with Training Manual 18" x 6"

One of the most effective self-massage routines you can go through, the Foam Roller can help decrease pain, relieve the stress and tension that's stored in your muscles and create better overall body balance. The Foam Roller includes a useful instructional flip book that targets your main problem areas before and after your workouts.

Features: 
• Super High-Density Foam

• Soft-Textured Surface

• Provides Light-to-Medium Tissue Massage