Fitness Outlet Blog

May is a good month to get moving, and not just because it’s when spring hits full stride. May is also National Physical Fitness and Sports Month. At Life Fitness, we consider i … read more

How the WaterRower found surprise success by taking abuse from Kevin Spacey on the Netflix show An obscure piece of exercise equipment has become an unlikely star. … read more

It’s no secret, boutique fitness studios have been exploding on the fitness scene for several years. Participation in boutiques doubled in one year from 21% in 2013 to 42% in 20 … read more

Valentine’s Day means dates with your loved one. But don't think that quality time needs to be spent at a cozy restaurant or any other traditional date spot. Try sweating it ou … read more