Fitness Outlet Blog

High-Intensity, Low-Impact Workouts

Posted by Julie King on

Ultra-intense workouts have been popular over the past several years, from CrossFit to boot camps to HIIT. Even yoga now has power and hot versions for greater intensity. While … read more

TOP TRICKS OF TRAIL RUNNING

Posted by Kate O'Leary on

Fall is in full swing, and falling leaves and colorful paths create whole new world to run in. For a top-tier cardio experience, we recommend the natural surroundings, improved … read more

Healthy Tips to Burn Belly Fat

We all have, at some time or another, decided to make our way down the path of exercising but seem to hit a block when it comes to really targeting the tummy area. At times it … read more
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