{"title":"Total Gym","description":"\u003ch2 class=\"font-claude-response-body break-words whitespace-normal\"\u003eAbout Total Gym\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eTotal Gym was created by Tom Campanaro and Doug Marino in 1974 in San Diego, California. Campanaro and Marino named the brand Total Gym while sitting on the beach in La Jolla, and in 1976 the first Total Gym TV commercial hit the market. What followed was one of the most remarkable stories in fitness history. Total Gym has a longstanding relationship with American Telecast Products, which launched the Total Gym bodyweight trainer into the consumer market with the longest running television infomercial in history, selling over four million units. \u003cspan class=\"inline-flex\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eBeyond the infomercial legacy, Total Gym has a serious commercial and clinical track record. The brand expanded into physical therapy and rehabilitation markets in the 1980s, and their equipment has been used in hospitals, physical therapy clinics, collegiate athletic programs, and military training facilities for decades. Today Total Gym offers the award-winning GRAVITY commercial fitness program and the Total Gym Elevate Circuit, a line of simple, intuitive, and user-friendly single stations for the gym floor. Total Gym generates over 24 million workouts every month worldwide. Browse the full in-stock Total Gym lineup at The Fitness Outlet including the Elevate Core Adjustable, Elevate Encompass, Elevate Jump, Elevate Row, Leg Pulley System, and accessories. Compared to TRX Training, Total Gym offers a more structured incline-based resistance system that allows for precise bodyweight percentage adjustments, making it a strong alternative for users who want guided progression in their functional training.\u003cspan class=\"inline-flex\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"font-claude-response-body break-words whitespace-normal\"\u003eCommercial or Residential, Total Gym Has You Covered\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eTotal Gym builds equipment for home users, commercial facilities, and clinical environments. Their Elevate Circuit commercial line is found in health clubs, physical therapy practices, university athletic programs, and corporate fitness centers. Their residential line brings that same functional training philosophy into the home, offering a compact, foldable system that delivers over 80 exercises with no added weights required. Whether you are outfitting a commercial facility or looking for a versatile home training solution, Total Gym has a product for your needs.\u003c\/p\u003e\n\u003ch2 class=\"font-claude-response-body break-words whitespace-normal\"\u003eWhy Buy Total Gym at The Fitness Outlet\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe Fitness Outlet is an authorized Total Gym dealer with over 30 years of experience in the fitness industry. That means factory-authorized pricing, valid warranties, access to parts and service, and a team that can help you find the right equipment for your space and goals.\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eAuthorized dealer, full warranty protection\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eLowest price guarantee\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e0% financing through Affirm\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eFree shipping on orders over $599\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e30+ years of fitness equipment expertise\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"total-gym-accessory-strength-package","title":"Total Gym Accessory Strength Package","description":"\u003cp\u003e\u003cstrong\u003eTotal Gym Accessory Strength Package\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd the Accessory Strength Package to your order The Strength Package comes with 5 accessories to add additional strength training exercises to your Total Gym workout.\u003c\/p\u003e\n\u003cp\u003eIncludes the Press Bar, Squat Handle Bar, Weight Bar, SCRUNCH Accessory and 3Grip Pull-up Bar to help develop increased muscle mass, tone and definition.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCompatible with ELEVATE Encompass and Recovery Series Encompass and PowerTower\u003c\/li\u003e\n\u003cli\u003eAdd increased resistance to your exercise program\u003c\/li\u003e\n\u003cli\u003eEngage the core for stabilization\u003c\/li\u003e\n\u003cli\u003eTarget abdominals\u003c\/li\u003e\n\u003cli\u003eIntensify military press exercises for increased upper body strength\u003c\/li\u003e\n\u003cli\u003eIsolate all three heads of triceps with Dip Bars\u003c\/li\u003e\n\u003cli\u003eProvide security and safety during squat exercises\u003c\/li\u003e\n\u003cli\u003eOffer three distinct grip positions for Pull-up exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Gym Accessory Strength Package Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePress Bar\u003c\/li\u003e\n\u003cli\u003eFor military-style press exercises with two grips.\u003c\/li\u003e\n\u003cli\u003eWeight Bar\u003c\/li\u003e\n\u003cli\u003eAdd additional standard weight plates to achieve greater weight resistance above and beyond body weight.\u003c\/li\u003e\n\u003cli\u003eSquat Handle Bar\u003c\/li\u003e\n\u003cli\u003eProvides a solid handhold during squat exercises.\u003c\/li\u003e\n\u003cli\u003eSCRUNCH Accessory\u003c\/li\u003e\n\u003cli\u003eStretch, strengthen and stabilize your entire core for targeted abdominal workouts.\u003c\/li\u003e\n\u003cli\u003e3Grip Pull-up Bar\u003c\/li\u003e\n\u003cli\u003eGet three distinct grip positions for pull-ups: wide, narrow and hammer.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49436980183318,"sku":"5115-01","price":769.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/SAP__28819.1552722032.1280.1280.jpg?v=1772830755"},{"product_id":"total-gym-accessory-pilates-package","title":"Total Gym Accessory Pilates Package","description":"\u003ch2 data-start=\"155\" data-end=\"199\"\u003eTotal Gym Accessory Pilates Package\u003c\/h2\u003e\n\u003cp data-start=\"201\" data-end=\"530\"\u003eBring the full power of Pilates training to your Total Gym with the Pilates Accessory Package. Designed to enhance core strength, flexibility, balance, and control, this package transforms your Total Gym into a complete Pilates training system, delivering fluid, low-compression movements that engage both body and mind.\u003c\/p\u003e\n\u003cp data-start=\"532\" data-end=\"750\"\u003eCompatible with the ELEVATE Encompass, Recovery Series Encompass, PowerTower, and Heritage Series GTS, this package is ideal for both individual exercisers and facilities looking to expand their training options.\u003c\/p\u003e\n\u003chr data-start=\"752\" data-end=\"755\"\u003e\n\u003ch3 data-start=\"757\" data-end=\"775\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-start=\"776\" data-end=\"1105\"\u003e\n\u003cli data-start=\"776\" data-end=\"867\"\u003e\n\u003cp data-start=\"778\" data-end=\"867\"\u003eEnhances core strength \u0026amp; flexibility with fluid, Pilates-inspired movement patterns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"868\" data-end=\"949\"\u003e\n\u003cp data-start=\"870\" data-end=\"949\"\u003eEngages the mind-body connection for improved focus, posture, and control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"950\" data-end=\"1031\"\u003e\n\u003cp data-start=\"952\" data-end=\"1031\"\u003eImproves overall muscle tone \u0026amp; balance while minimizing joint compression\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1032\" data-end=\"1105\"\u003e\n\u003cp data-start=\"1034\" data-end=\"1105\"\u003eExpands the versatility of your Total Gym Encompass or PowerTower\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1107\" data-end=\"1110\"\u003e\n\u003ch3 data-start=\"1112\" data-end=\"1134\"\u003ePackage Includes\u003c\/h3\u003e\n\u003cul data-start=\"1135\" data-end=\"1648\"\u003e\n\u003cli data-start=\"1135\" data-end=\"1274\"\u003e\n\u003cp data-start=\"1137\" data-end=\"1274\"\u003eTelescoping Toe Bar – Facilitates stretching and strengthening of the upper body, lower body, and torso with classic Pilates moves.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1275\" data-end=\"1386\"\u003e\n\u003cp data-start=\"1277\" data-end=\"1386\"\u003eStanding Platform – Supports leg and trunk conditioning exercises that challenge balance and stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1387\" data-end=\"1507\"\u003e\n\u003cp data-start=\"1389\" data-end=\"1507\"\u003eSlide Distance Regulator – Adjusts or locks the glideboard travel distance on both incline and decline settings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1508\" data-end=\"1648\"\u003e\n\u003cp data-start=\"1510\" data-end=\"1648\"\u003eLeg Pulley System – Enables a full range of single- or double-leg exercises that combine Pilates precision with resistance training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1650\" data-end=\"1653\"\u003e\n\u003ch3 data-start=\"1655\" data-end=\"1674\"\u003eCompatibility\u003c\/h3\u003e\n\u003cul data-start=\"1675\" data-end=\"1765\"\u003e\n\u003cli data-start=\"1675\" data-end=\"1696\"\u003e\n\u003cp data-start=\"1677\" data-end=\"1696\"\u003eELEVATE Encompass\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1697\" data-end=\"1726\"\u003e\n\u003cp data-start=\"1699\" data-end=\"1726\"\u003eRecovery Series Encompass\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1727\" data-end=\"1741\"\u003e\n\u003cp data-start=\"1729\" data-end=\"1741\"\u003ePowerTower\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1742\" data-end=\"1765\"\u003e\n\u003cp data-start=\"1744\" data-end=\"1765\"\u003eHeritage Series GTS\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49436981068054,"sku":"5116-01","price":724.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/PAP__70909.1443504877.1280.1280.jpg?v=1772830708"},{"product_id":"total-gym-rs-encompass-powertower-clinical-complete-package","title":"Total Gym RS Encompass PowerTower Clinical Complete Package","description":"\u003cp\u003e\u003cstrong\u003eTotal Gym RS PowerTower Clinical Complete Package\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eIncrease functional abilities and accelerate patient outcomes safely and gradually with the most comprehensive Total Gym package.\u003c\/p\u003e \u003cp\u003eThe RS PowerTower Clinical Package comes with the motorized PowerTower that allows you to adjust the incline with a user on the unit as well as a complete assortment of accessories to support clinicians in the utilization of Total Gym® —from rehabilitation to sport-specific power training and progress assessments.\u003c\/p\u003e \u003cp\u003eIncludes the Total Gym PowerTower incline bodyweight trainer — a complete workout machine, capable of beginning at 1% bodyweight and advancing to 72% with more than 250 functional, multi-planar exercises at the clinician’s disposal.\u003c\/p\u003e \u003cp\u003eEverything needed to maximize training protocols on the Total Gym PowerTower\u003c\/p\u003e \u003cp\u003eThe PowerTower Clinical package includes the Total Gym PowerTower and comes with an assortment of accessories to support clinicians in the utilization of Total Gym—from rehabilitation to sport-specific power training and progress assessments.\u003c\/p\u003e \u003cp\u003eYielding outstanding results at every level, this package provides all the stations of a strength circuit into one complete workout machine for a full body workout.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTotal Gym PowerTower Clinical Package Benefits for the individual exerciser:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eMotorized tower provides ability to change incline resistance while a user is on the unit\u003c\/li\u003e \u003cli\u003eShort, efficient, full body workout producing quantifiable , observable outcomes\u003c\/li\u003e \u003cli\u003eRecruits core abdominal and back muscles in every exercise\u003c\/li\u003e \u003cli\u003eIncreased strength and endurance\u003c\/li\u003e \u003cli\u003eImproved coordination and balance\u003c\/li\u003e \u003cli\u003eWeight and inch loss, improved BMI\u003c\/li\u003e \u003cli\u003eIncreased metabolism\u003c\/li\u003e \u003cli\u003eEnhanced functional performance of daily activities and athleticism\u003c\/li\u003e \u003cli\u003eCardio-endurance gains during resistance training\u003c\/li\u003e \u003cli\u003eLow impact, safe, complete back support\u003c\/li\u003e \u003cli\u003eReliable tool for assessing lower body strength\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTotal Gym RS PowerTower Clinical Package Training applications and biomechanics:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eClosed-chain partial loading of the joints\u003c\/li\u003e \u003cli\u003eWork in all three cardinal planes plus multi-plane (3-D) movement\u003c\/li\u003e \u003cli\u003eUnrestricted range of motion\u003c\/li\u003e \u003cli\u003eAdjust cable-pulley force angles based on client size, girth, and training objective\u003c\/li\u003e \u003cli\u003eTrain prime stabilizers \u0026amp; proprioception\u003c\/li\u003e \u003cli\u003eActivity-specific work hardening, including sports-specific movement\u003c\/li\u003e \u003cli\u003eExplosive plyometric training for upper \u0026amp; lower extremities\u003c\/li\u003e \u003cli\u003eFull body support, joint friendly, non-compressive\u003c\/li\u003e \u003cli\u003eOver 250 exercises \u0026amp; variations\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTotal Gym RS PowerTower Clinical Package Features:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe Total Gym PowerTower Clinical Package includes the following accessories:\u003c\/li\u003e \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eClosed Chain Platform\u003c\/strong\u003e\u003cbr\u003eFor early closed-chain functional movement patterns in a partially loaded environment.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eBAPS Adapter\u003c\/strong\u003e\u003cbr\u003eProvides attachment point for Biomechanical Ankle Platform System (BAPS board).\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eSlide Distance Regulator\u003c\/strong\u003e\u003cbr\u003eProvides control and safety by enabling you to set the rolling distance of the glideboard.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eLeg Pulley System\u003c\/strong\u003e\u003cbr\u003eEngage a full complement of leg exercises covering the entire spectrum of resistance training.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eSquat Handle Bar\u003c\/strong\u003e\u003cbr\u003eProvides a solid handhold during squat exercises.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eSCRUNCH Accessory \u003c\/strong\u003e\u003cbr\u003eStretch, strengthen, and stabilize the entire core for targeted abdominal strengthening.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eWeight Bar\u003c\/strong\u003e\u003cbr\u003eAdd additional standard weight plates to achieve greater weight resistance.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003ePress Bar \u003c\/strong\u003e\u003cbr\u003eFor military-style press exercises with two grips.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eDip Bars\u003c\/strong\u003e\u003cbr\u003ePerform dips in an isolated plane.\u003c\/li\u003e \u003c\/ul\u003e \u003c\/ul\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49436981330198,"sku":"PTCP17","price":7295.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/PTCP17__29893.1552722032.1280.1280.jpg?v=1772833381"},{"product_id":"total-gym-pull-up-bar-3-grip","title":"Total Gym Pull-Up Bar, 3 Grip","description":"\u003ch3\u003e\u003cstrong\u003eTotal Gym 3Grip Pull-up Bar\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan\u003eOne pull-up bar facilitates pull-ups in three different grip positions, wide, narrow and hammer grip, for maximum variability. The 3Grip Pull-up Bar lets you put the focus where you want it, on the upper back, biceps, lats or any combination. \u003c\/span\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eThe pull-up bar accessory easily attaches to the top of the rails, allowing users to work with a percentage of their own bodyweight.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eTarget the muscles of the upper back, lats, biceps and forearms with the 3Grip Pull-up Bar.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eThree hand grip positions allow users to place the primary focus on different muscle groups.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eEasily attaches to the top of the rails.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eFor Commercial Use.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eTotal Gym 3Grip Pull-up Bar Features:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eThree Distinct Grip Positions—Wide, Narrow and Hammer Grip\u003c\/li\u003e\n\u003cli\u003eEasily attachable and detachable\u003c\/li\u003e\n\u003cli\u003eDesigned for Commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe height=\"350\" src=\"https:\/\/www.youtube.com\/embed\/RHt5YjLBH8E\" width=\"425\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\nWarranty: One Year\u003cbr\u003eShipping: Shipping weight 8 lbs\u003cbr\u003eBox size: 45\" x 7\" x 6\"\u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/sheet_pull-upbar_5102-01_DIGITAL.pdf?9497256746646522166\" rel=\"noopener noreferrer\" title=\"Pull-Up Bar Instructional Sheet\" target=\"_blank\"\u003e\u003cspan\u003e\u003cimg alt=\"Download PDF\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/pdf_download.png?v=1730992375\"\u003e\u003cbr\u003eInstructional Sheet\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49436983951638,"sku":"5102-01","price":219.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/accessories_pullupbar_1024x1024__34583.1659030772.1280.1280.jpg?v=1731690387"},{"product_id":"total-gym-baps-adaptor-for-closed-chain-platform","title":"Total Gym BAPS Adaptor for Closed Chain Platform","description":"\u003cp\u003e\u003cstrong\u003eTotal Gym BAPS Adaptor for Closed Chain Platform \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003e\u003cspan\u003eProvides attachment point for Biomechanical Ankle Platform System (BAPS board) to allow controlled closed chain rehab and conditioning for accurate, calibrated and predictable stress on the lower leg, ankle and foot. 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Use along with the Squat Handlebar to achieve greater stability during weighted squats.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTotal Gym Weight Bar Features:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eSimply slide the Weight Bar through the holes in the Total Gym glideboard and add the weight you need to enhance your workout.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e \u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49436994404630,"sku":"5108-01","price":54.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/5108_01__80334.1443513883.1280.1280.jpg?v=1772833589"},{"product_id":"total-gym-elevate-row-non-folding","title":"Total Gym ELEVATE Row (Non-Folding)","description":"\u003cp\u003e\u003cstrong\u003eTotal Gym ELEVATE Row Adjustable (Non-Folding)\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe only rower on the market on an incline, the ELEVATE Row ADJ features seven levels of adjustable bodyweight resistance and produces a full body workout, integrating a strength component into a traditional cardio machine.\u003c\/p\u003e\n\u003cp\u003eSimple and fun to use, the ELEVATE Row ADJ targets all the muscles groups simultaneously and enables a smooth consistent load through the entire range of motion, due to loaded concentric and eccentric phases of the exercise.\u003c\/p\u003e\n\u003cp\u003eDesigned for multi-planar movement including exercises such as biceps curls and an alternating side-to-side row, rowing is fun to use and user friendly, accommodating all fitness levels.\u003c\/p\u003e\n\u003cp\u003eNote: If you are looking for a fold-away version, you will need to purchase the ELEVATE Row.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Benefit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe ELEVATE Row ADJ helps enhance basic core stability and strengthens basic muscle groups. The Row's versatility makes it ideal as part of a self-serve circuit on the gym floor, for small group training, on the cardio deck and as part of boot camp high intensity interval training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLow level strength component with a cardio workout.\u003c\/li\u003e\n\u003cli\u003eSeven levels of resistance of rowing at an incline coupled with two independent moving platforms produces a workout that engages all muscle groups simultaneously achieving a quicker, more effective workout.\u003c\/li\u003e\n\u003cli\u003eLow compression on the joints, especially the lower spine.\u003c\/li\u003e\n\u003cli\u003eFull leg and shoulder strengthening.\u003c\/li\u003e\n\u003cli\u003eExercises can be progressed or regressed to accommodate all fitness levels.\u003c\/li\u003e\n\u003cli\u003eThe resistance incline can be raised or lowered to adapt to all needs.\u003c\/li\u003e\n\u003cli\u003eDesigned to adapt to all body sizes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClosed-chain partial loading of the joints.\u003c\/li\u003e\n\u003cli\u003ePlatform provides option for single foot positions.\u003c\/li\u003e\n\u003cli\u003eProvides both concentric and eccentric loading.\u003c\/li\u003e\n\u003cli\u003eTrains prime stabilizers \u0026amp; proprioception.\u003c\/li\u003e\n\u003cli\u003eMultiple exercises and variations.\u003c\/li\u003e\n\u003cli\u003eJoint friendly, non-compressive.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49437447160086,"sku":"7450-B2","price":1949.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/7450-B1__48140.1552722094.1280.1280.jpg?v=1772831365"},{"product_id":"total-gym-elevate-jump","title":"Total Gym ELEVATE Jump","description":"\u003cp\u003e\u003cstrong\u003eTotal Gym ELEVATE Jump\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe ELEVATE Jump builds explosive power and develops lower body muscle mass with two primary movements, the squat and the squat jump. Uniquely designed to facilitate plyometric jumping exercises leveraging both linear bodyweight resistance and variable band resistance, this jump exercise machine produces both concentric and eccentric loading of the muscles – allowing users to accelerate and decelerate quickly during a squat jump in a safe, controlled manner.\u003cbr\u003e\u003cbr\u003eAble to accommodate all levels of fitness, the ELEVATE Jump supports the spine during traditional squat exercises so that users can comfortably control the descending and ascending phases of a squat or jump, while providing an opportunity for advanced variations including, single-leg squats and staggered stance squats.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eProduct Features\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eAdjustable incline design allows for partial bodyweight squats\u003c\/li\u003e \u003cli\u003eOffers both linear bodyweight resistance and band variable resistance\u003c\/li\u003e \u003cli\u003eFitness Setting: 50 percent of a user's own bodyweight up to 80 percent\u003c\/li\u003e \u003cli\u003eFour latex resistance bands allow for an additional 10-70 lbs resistance in 10lb increments\u003c\/li\u003e \u003cli\u003eSteel and aluminum construction provides long-lasting durability\u003c\/li\u003e \u003cli\u003eIncludes link to exercise library with additional and advanced exercise options\u003c\/li\u003e \u003cli\u003ePneumatic brake reduces airborne height which reduces landing impact to protect joints\u003c\/li\u003e \u003cli\u003eMount\/Dismount lock ensures users begin exercise from a safe and comfortable position\u003c\/li\u003e \u003cli\u003eSlide Distance Regulator provides ability to adjust range of motion\u003c\/li\u003e \u003cli\u003eSpecially designed curved platform follows anatomic curve of hip to foot ratio ensuring proper biomechanics throughout plyometric movements\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eProduct Benefit\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe ELEVATE Jump thoroughly engages the quadriceps, hamstrings, glutes and calf muscles, which helps to tone and strengthen the legs while providing an excellent cardio workout as well.\u003c\/p\u003e \u003cp\u003eUniquely designed to provide a quick eccentric-concentric combo that effectively engages the stretch-shortening cycle allowing users to build muscle mass, develop explosive power and increase vertical jump.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eDesigned for intuitive use and success in performing squats and squat jump exercises\u003c\/li\u003e \u003cli\u003eIncreases explosive power and joint flexibility\u003c\/li\u003e \u003cli\u003eIncreases vertical jump\u003c\/li\u003e \u003cli\u003eProvides both concentric and eccentric muscle contractions\u003c\/li\u003e \u003cli\u003eStrengthens all the muscles of the lower body\u003c\/li\u003e \u003cli\u003eAllows for plyometric, jumping movements which provide a cardio workout\u003c\/li\u003e \u003cli\u003eAbility to perform multiple squat variations\u003c\/li\u003e \u003cli\u003eEnhanced functional performance of daily activities and increased athleticism\u003c\/li\u003e \u003cli\u003eExercises can be progressed or regressed to accommodate all fitness levels\u003c\/li\u003e \u003cli\u003eEccentric loading trains muscles\/tendons to efficiently store and recover energy during jump exercise movements\u003c\/li\u003e \u003cli\u003eEccentric contractions results in a protective adaptation in the muscles, protecting them from damage.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eClosed-chain partial loading of the joints\u003c\/li\u003e \u003cli\u003ePlatform provides option for multiple foot positions\u003c\/li\u003e \u003cli\u003eProvides both concentric and eccentric loading\u003c\/li\u003e \u003cli\u003eAbility to adjust range of motion\u003c\/li\u003e \u003cli\u003eOption to train using only bodyweight\u003c\/li\u003e \u003cli\u003eOption to add band variable resistance for increased eccentric force\u003c\/li\u003e \u003cli\u003eReliable tool for assessing lower body strength\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e \u003cimg alt=\"elevate-jump.jpg\" height=\"737\" src=\"https:\/\/cdn10.bigcommerce.com\/s-qtce6r5p\/product_images\/uploaded_images\/elevate-jump.jpg\" title=\"elevate-jump.jpg\" width=\"1419\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49437447487766,"sku":"5900-B1","price":3695.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/5900-B1__50225.1552722094.1280.1280.jpg?v=1772831223"},{"product_id":"total-gym-elevate-core-adjustable","title":"Total Gym ELEVATE Core Adjustable","description":"\u003ch3\u003e\u003cstrong\u003eTotal Gym Elevate Core Adjustable\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003e\u003cspan\u003eA totally unique piece of core exercise equipment that strengthens the abdominal muscles, while engaging the entire core musculature. The ELEVATE Core ADJ is the premier choice when it comes to versatile abdominal exercise equipment. Featuring 7 levels of adjustable resistance, the ELEVATE Core ADJ uses two primary movements – the Dynamic Plank and the SCRUNCH. Simple, intuitive and accommodating of all fitness levels, the ELEVATE Core ADJ helps enhance basic core stability for beginners while providing advanced strengthening and a competitive edge for the most seasoned athlete.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eProduct Benefit\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eELEVATE Core ADJ targets the core musculature as a whole to enhance abdominal muscle definition while improving overall stability of the trunk. \u003c\/p\u003e \u003cp\u003eWhile most ab exercise equipment concentrates on a crunch movement, requiring users to curl up, the primary function of the abdominals is not to flex the spine, but to work cohesively with the back muscles to maintain erect posture and stabilize the spine. \u003cbr\u003e\u003cbr\u003eMerely focusing on the external muscles, known as the \"abs,\" like traditional abs exercise equipment, while neglecting the core musculature can lead to an appearance of abdominal distension and potential injury.\u003c\/p\u003e \u003cp\u003eDesigned to facilitate a plank, the ELEVATE Core ADJ is built on an incline making it easy to begin at the user’s ability level, and allows the exercise specialist to increase the difficulty by changing their body position or adding movement for increased instability.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe only piece of core exercise equipment designed to safely facilitate a proper plank with various options to increase or decrease difficulty based on a user’s strength and ability.\u003c\/li\u003e \u003cli\u003eProvides dedicated area for planking off of the floor.\u003c\/li\u003e \u003cli\u003eTotal core strengthening – recruits abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability.\u003c\/li\u003e \u003cli\u003eUnlike other abdominal fitness equipment, the Core Trainer engages the entire core in order to stabilize, balance, and support the spine for everyday activities and sports performance.\u003c\/li\u003e \u003cli\u003eMinimizes trunk flexion and potentially dangerous forces applied to the spine.\u003c\/li\u003e \u003cli\u003eA unique ab workout machine that offers two primary movements, each facilitating a plank.\u003c\/li\u003e \u003cli\u003eExercises can be progressed or regressed to accommodate all fitness levels.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eClosed-chain partial loading of the joints.\u003c\/li\u003e \u003cli\u003eRestricted range of motion.\u003c\/li\u003e \u003cli\u003eTrain prime stabilizers \u0026amp; proprioception.\u003c\/li\u003e \u003cli\u003eFull body support, joint friendly, non-compressive.\u003c\/li\u003e \u003cli\u003eMultiple exercises \u0026amp; variations compared to other abs fitness equipment.\u003c\/li\u003e \u003cli\u003eReliable tool for assessing core body strength.\u003c\/li\u003e \u003cli\u003eIncline design assists in facilitating a plank; rolling glide board provides opportunities to increase core recruitment with dynamic movements for instability.\u003c\/li\u003e \u003cli\u003eCompared to other ab gym equipment, it minimizes force applied to the spine.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003eThe ELEVATE Core ADJ features 7 adjustable levels of incline for a more challenging workout.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003eWhile there are several options for ab workout equipment, the ELEVATE Core ADJ is the only machine that targets the entire core for a more functional form of abdominal strengthening.\u003c\/span\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eRolling glide board allows for multiple progression options.\u003c\/li\u003e \u003cli\u003eSteel and aluminum construction provides long-lasting durability.\u003c\/li\u003e \u003c\/ul\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49437447880982,"sku":"6000-B2","price":1995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/6000-B1__35854.1552722094.1280.1280.jpg?v=1772831015"},{"product_id":"total-gym-elevate-press","title":"Total Gym ELEVATE Press","description":"\u003ch3\u003e\u003cstrong\u003eTotal Gym Elevate Press\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003e\u003cspan\u003eThe ELEVATE Press is a commercial shoulder press machine that introduces an entirely new way to do a shoulder press. The ELEVATE Press places users in an inverted position, unloading the lower back and reducing spinal compression. Seven adjustable levels allow users to select a percentage of their own bodyweight as resistance, while the unique closed chain design reduces shoulder impingement that users typically feel using traditional shoulder press gym equipment and stabilizes the shoulder girdle for safe and effective upper body strengthening. Users are also provided with a mechanism for performing a decline push-up.\u003c\/span\u003e\u003c\/p\u003e \u003ch3\u003eBenefits\u003c\/h3\u003e \u003cp\u003eThe ELEVATE Press takes the traditional shoulder press and inverts it, providing the unique benefits of inversion while still engaging all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength.\u003c\/p\u003e \u003cp\u003eUsing a percentage of a person’s own bodyweight , the Press Trainer is the only closed-chain shoulder press machine that  allows for plyometric movements.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eDesigned for intuitive use and success in performing press up\u003c\/li\u003e \u003cli\u003eStrengthens all the muscles of the upper body\u003c\/li\u003e \u003cli\u003eSeven incline levels allow users to progress from pulling as little as 15 percent of their own bodyweight up to 50 percent.\u003c\/li\u003e \u003cli\u003eAllows for plyometric movements.\u003c\/li\u003e \u003cli\u003eAbility to progress a decline push-up\u003c\/li\u003e \u003cli\u003eInverted position stabilizes shoulder girdle and reduces spinal compression and shoulder impingement.\u003c\/li\u003e \u003cli\u003eEnhanced functional performance of daily activities and increased athleticism\u003c\/li\u003e \u003cli\u003eExercises can be progressed or regressed to accommodate all fitness levels\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ciframe frameborder=\"0\" height=\"350\" src=\"https:\/\/www.youtube.com\/embed\/5Ce6jK5bJ1k\" width=\"425\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eClosed-chain partial loading of the joints\u003c\/li\u003e \u003cli\u003eOffers multiple hand grip positions\u003c\/li\u003e \u003cli\u003eRestricted range of motion\u003c\/li\u003e \u003cli\u003eTrain using only bodyweight\u003c\/li\u003e \u003cli\u003eJoint friendly, non-compressive\u003c\/li\u003e \u003cli\u003eReliable tool for assessing upper body strength\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ciframe frameborder=\"0\" height=\"350\" src=\"https:\/\/www.youtube.com\/embed\/qeydRvTusmU\" width=\"425\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eProduct Features\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eAdjustable incline design allows for partial bodyweight shoulder press and decline push-ups.\u003c\/li\u003e \u003cli\u003eSeven incline levels allow users to progress from pressing as little as 15 percent of their own bodyweight up to 50 percent.\u003c\/li\u003e \u003cli\u003eSteel and aluminum construction provides long-lasting durability.\u003c\/li\u003e \u003cli\u003eInstructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ciframe frameborder=\"0\" height=\"350\" src=\"https:\/\/www.youtube.com\/embed\/tcnnTXu\" width=\"425\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cspan\u003eGlideboard Range of Motion: 33 in [84 cm]\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eIn Use: Size: 66\" x 39\" x 41\" [L\/W\/H] (1.7m x 1.0m 1.0m)\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eFloor Space (area): 14 Square Feet [1.4 Square Meter]\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eMaximum user weight capacity: 400 lbs [181 Kg]\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eFrame \u0026amp; Rail Construction: Steel with steel reinforced extruded aluminum rails\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eUnit Weight: 116 lbs [53 Kg]\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eGlideboard: Synthetic Rubber\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eRollers: Sealed precision ball bearings\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWarranty\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cspan\u003eCommercial Warranty:\u003c\/span\u003e\u003c\/li\u003e \u003cul\u003e \u003cli\u003e\u003cspan\u003eFrame \u003cspan\u003e– \u003c\/span\u003e5 years\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003eMoving Parts (rollers) – 1 year\u003c\/li\u003e \u003cli\u003eUpholstery \u003cspan\u003e– \u003c\/span\u003e90 days\u003c\/li\u003e \u003c\/ul\u003e \u003cli\u003e\n\u003cspan\u003eWarranties outside the US may vary. \u003c\/span\u003eContact your local authorized distributor for details.\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eShipping weight: 128 lbs\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eShipping Size: 69\" x 19\" x 14\"\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFAQ\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhy would my members like this machine?\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003eThe ELEVATE Press\u003c\/span\u003e\u003cspan\u003e™\u003c\/span\u003e is an ideal tool that helps users perform a traditional shoulder press. By inverting the exercises, all muscles of the upper body are engaged but the user is only pulling between 15 - 50% of bodyweight, dependent on the incline, making the exercise accessible to those who could not previously engage in this activity.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eHow many adjustable levels are there?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eThe ELEVATE Press\u003c\/span\u003e\u003cspan\u003e™\u003c\/span\u003e has seven levels of incline which can be raised or lowered to accommodate any fitness levels.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eHow much floor space do I need?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eYou will need an area of 14 square feet (1.4 square meters).\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eWhat is the user weight capacity?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eThe maximum user weight capacity of the ELEVATE Press\u003c\/span\u003e\u003cspan\u003e™\u003c\/span\u003e is 400lbs (180 kg).\u003c\/p\u003e \u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Press_Owner_s_Guide_Spec_5dc77363-2a16-4c05-9306-a328ea3c561e.pdf?3711080548909478366\" target='\"_blank”' title=\"ELEVATE Press Owner's Guide\"\u003e\u003cimg alt=\"PDF\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/pdf_icon_24x32_icon_17424f88-e957-45eb-9704-5441412dfeef.png?v=1731008319\"\u003eOwner's Guide\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5850-B1_ES_Press_ProductSheet.pdf?95\" target=\"_blank\" title=\"ELEVATE Press Product Sheet\"\u003e\u003cimg alt=\"PDF\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/pdf_icon_24x32_icon_17424f88-e957-45eb-9704-5441412dfeef.png?v=1731008319\"\u003eProduct Sheet\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49437448765718,"sku":"5850-B1","price":1995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/5850-B1__97080.1552722094.1280.1280.jpg?v=1772831294"},{"product_id":"total-gym-elevate-pull-up","title":"Total Gym ELEVATE Pull-Up","description":"\u003cp\u003e\u003cstrong\u003eTotal Gym Elevate Pull-Up\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003eThe ELEVATE Pull-Up is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull. With seven incline levels to select from, this unique station rivals most lat machines by allowing users to lift anywhere from 35 percent to 65 percent of their own bodyweight.The incline design also permits anyone to do a plyometric or one-arm pull-up and engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength. \u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eProduct Benefit\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eUnlike back machines and lat machines, which focus on a particular muscle or muscle group, the ELEVATE Pull-Up engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength.\u003c\/p\u003e \u003cp\u003eUsing a percentage of a person’s own bodyweight rather than counterbalance assistance, the ELEVATE Pull-Up is the only assisted pull up machine that allows for plyometric movements.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eDesigned to successfully allow anyone to perform pull up using their own bodyweight\u003c\/li\u003e \u003cli\u003eStrengthens all the muscles of the upper body\u003c\/li\u003e \u003cli\u003eSeven incline levels allow users to progress from pulling as little as 30 percent of their own bodyweight up to 60 percent.\u003c\/li\u003e \u003cli\u003eEnhanced functional performance of daily activities and increased athleticism\u003c\/li\u003e \u003cli\u003eExercises can be progressed or regressed to accommodate all fitness levels\u003c\/li\u003e \u003cli\u003eAllows for plyometric movements\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eFacilitates a proper pull up with assistance\u003c\/li\u003e \u003cli\u003eOffers four basic hand grip positions\u003c\/li\u003e \u003cli\u003eClosed-chain partial loading of the joints\u003c\/li\u003e \u003cli\u003eRestricted range of motion\u003c\/li\u003e \u003cli\u003eTrain functionally, using only bodyweight\u003c\/li\u003e \u003cli\u003eJoint friendly, non-compressive\u003c\/li\u003e \u003cli\u003eReliable tool for assessing upper body strength\u003c\/li\u003e \u003cli\u003eProgress users to full body weight pull ups\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eProduct Features\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eAdjustable incline design allows for partial bodyweight pull-ups.\u003c\/li\u003e \u003cli\u003eSeven incline levels allow users to progress from lifting as little as 35 percent of their own bodyweight up to 65 percent.\u003c\/li\u003e \u003cli\u003eSteel and aluminum construction provides long-lasting durability.\u003c\/li\u003e \u003cli\u003eInstructional placard provides easy directions and includes link to exercise library with additional and advanced exercise options.\u003c\/li\u003e \u003c\/ul\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49437449388310,"sku":"5800-B1","price":1995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/5800-B1__35691.1552722094.1280.1280.jpg?v=1772831329"},{"product_id":"total-gym-elevate-encompass","title":"Total Gym ELEVATE Encompass","description":"\u003cp\u003e\u003cstrong\u003eTotal Gym Elevate Encompass\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003eELEVATE your members' workout experience with the Encompass, a functional training system that provides a full body workout in one easy-to-use machine. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eUsers work multiple muscle groups together for a complete workout that challenges proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe ELEVATE Encompass works on an incline against gravity to strengthen the way the body executes daily physical activities. This allows training to be more productive and functional using one's own bodyweight as resistance. Works with GRAVITY programming for a full class workout. \u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eProduct Benefit\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe ELEVATE Encompass recreates and strengthens the way your body executes daily physical activities and stores those functions in your muscle memory. This allows you to train more productively and more functionally - using your own bodyweight as resistance. The result is full body conditioning though the fitness continuum from early post-injury to high performance training.\u003c\/p\u003e \u003cp\u003eThe incline plane design with incremental calibrated load adjustment, rolling glideboard and dynamic arm cable system makes it easy to begin at the user’s ability level, and allows the exercise specialist to create goal specific training to take them to the next level.\u003c\/p\u003e \u003cp\u003eYielding outstanding results at every level—for the beginning exerciser to the elite athlete, the Encompass provides all the stations of a strength circuit into one machine for a complete, full body workout.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eShort, efficient, full body workout producing fast, observable, body-changing results\u003c\/li\u003e \u003cli\u003eBody sculpting – recruits core abdominal and back muscles in every exercise\u003c\/li\u003e \u003cli\u003eIncreased strength and endurance\u003c\/li\u003e \u003cli\u003eImproved coordination and balance\u003c\/li\u003e \u003cli\u003eWeight and inch loss, improved BMI\u003c\/li\u003e \u003cli\u003eIncreased metabolism\u003c\/li\u003e \u003cli\u003eEnhanced functional performance of daily activities and athleticism\u003c\/li\u003e \u003cli\u003eCardio-endurance gains during resistance training\u003c\/li\u003e \u003cli\u003eLow impact, safe, complete back support\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eClosed-chain partial loading of the joints\u003c\/li\u003e \u003cli\u003eWork in all three cardinal planes plus multi-plane (3-D) movement\u003c\/li\u003e \u003cli\u003eUnrestricted range of motion\u003c\/li\u003e \u003cli\u003eAdjust cable-pulley force angles based on client size, girth, and training objective\u003c\/li\u003e \u003cli\u003eTrain prime stabilizers \u0026amp; proprioception\u003c\/li\u003e \u003cli\u003eActivity-specific work hardening, including sports-specific movement\u003c\/li\u003e \u003cli\u003eExplosive plyometric training for upper \u0026amp; lower extremities\u003c\/li\u003e \u003cli\u003eFull body support, joint friendly, non-compressive\u003c\/li\u003e \u003cli\u003eOver 200 exercises \u0026amp; variations\u003c\/li\u003e \u003cli\u003ePilates evolved training \u0026amp; education\u003c\/li\u003e \u003cli\u003eReliable tool for assessing lower body strength\u003c\/li\u003e \u003cli\u003eFull spectrum of training DVDs available\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eProduct Features\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eAdjustable glideboard promotes optimal spinal alignment during transverse movements and allows for new additional training variations.\u003c\/li\u003e \u003cli\u003eAutomatic rail locks allow for explosive plyometric jumping.\u003c\/li\u003e \u003cli\u003eHydraulic rail lifts assists level changes and easy two-step folding.\u003c\/li\u003e \u003cli\u003eMultiple center-pulley attachment points double arm-cable load and increase lower extremity ROM.\u003c\/li\u003e \u003cli\u003eRetractable Dip Bars included as standard.\u003c\/li\u003e \u003cli\u003eLAT bars promote line-of-pull specificity for arm-cable-exercises.\u003c\/li\u003e \u003cli\u003eMore than 250 exercises and variations from resistance training to Pilates.\u003c\/li\u003e \u003cli\u003eResistance-1% to 62% of bodyweight. \u003c\/li\u003e \u003c\/ul\u003e \u003cdiv\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThe ELEVATE Encompass Pilates Package includes the following accessories:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTelescoping Toe Bar\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003eFacilitates upper body, lower body and torso stretching and strengthening Pilates exercises. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eStanding Platform\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eLets you perform Pilates leg, trunk conditioning and other exercises that challenge balance and stability.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eSlide Distance Regulator\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eLets you limit the travel distance of the glideboard on either the incline or decline. You can also lock the glideboard in place.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eLeg Pulley System\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eEngage a full complement of leg exercises covering the entire spectrum of resistance training and Pilates. Exercise with a single leg or both legs simultaneously.\u003c\/span\u003e\u003c\/p\u003e \u003cdiv\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eThe ELEVATE Encompass Strength Package includes the following accessories:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePress Bar\u003c\/strong\u003e\u003cbr\u003eFor military-style press exercises with two grips.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWeight Bar\u003cbr\u003e\u003c\/strong\u003eAdd additional standard weight plates to achieve greater weight resistance above and beyond bodyweight.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSquat Handle Bar\u003cbr\u003e\u003c\/strong\u003eProvides a solid handhold during squat exercises.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSCRUNCH Accessory\u003cbr\u003e\u003c\/strong\u003eStretch, strengthen and stabilize your entire core for targeted abdominal workouts.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e3Grip Pull-up Bar\u003cbr\u003e\u003c\/strong\u003eGet three distinct grip positions for pull-ups: wide, narrow and hammer.\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"No thanks","offer_id":50171686748438,"sku":"5200-B2","price":4295.0,"currency_code":"USD","in_stock":true},{"title":"Pilates Package","offer_id":50171686781206,"sku":"5200-B2 \/ Pilates","price":4954.0,"currency_code":"USD","in_stock":true},{"title":"Strength Package","offer_id":50171686813974,"sku":"5200-B2 \/ Strength","price":4994.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/5200-B1__72279.1552722094.1280.1280.jpg?v=1772831045"},{"product_id":"total-gym-rs-encompass-powertower","title":"Total Gym RS Encompass PowerTower","description":"\u003cp\u003e\u003cstrong\u003eTotal Gym RS Encompass PowerTower\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003eCommercially designed and manufactured for the rehabilitation clinic, the Recovery Series Encompass PowerTower\u003cspan\u003e®\u003c\/span\u003e\u003c\/span\u003e allows for motorized incremental load changes during exercise at the push of a button while remote control handles allow touch-control level adjustments when exercising.\u003c\/p\u003e \u003cp\u003e\u003cspan\u003eFeaturing an adjustable glideboard the RS Encompass PowerTower\u003cspan\u003e®\u003c\/span\u003e provides the utmost versatility for high-performance sports-specific conditioning, athletic training and rehabilitation. Able to load from 1%-72% bodyweight the RS Encompass PowerTower\u003cspan\u003e®\u003c\/span\u003e station is for those who simply want the best. \u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003eAlso comes standard with the Closed Chain Platform, BAPS Adapter, Retractable Dip Bars, Squat Handle Bar and Slide Distance Regulator.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eTotal Gym RS Encompass PowerTower\u003c\/strong\u003e Benefits:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cspan\u003eShort, efficient, full-body workout producing fast, observable, body-changing results\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eBody sculpting – recruits core abdominal and back muscles in every exercise\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eIncreased strength and endurance\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eImproved coordination and balance\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eWeight and inch loss, improved BMI\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eIncreased metabolism\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eEnhanced functional performance of daily activities and athleticism\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eCardio-endurance gains during resistance training\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eMotorized lift assist allows the fitness professional or physical therapist to raise or lower the  levels while the user is still exercising - ie. no dismounting needed\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eRemote control handles allow touch-control level adjustments while exercising\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eLow impact, safe, complete back support.\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e 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extremities\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eFull body support, joint friendly, non-compressive\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eOver 200 exercises \u0026amp; variations\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003ePilates evolved training \u0026amp; education\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eReliable tool for assessing lower body strength\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eFull spectrum of training DVDs available.\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003eTotal Gym RS Encompass PowerTower\u003c\/strong\u003e Features\u003c\/strong\u003e:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cspan\u003eRemote control handles allow touch-control level adjustments while exercising\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eMotorized level lift assist\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eAdjustable glideboard promotes optimal spinal alignment and training variations.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eAutomatic rail locks allow for explosive plyometric jumping.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eClosed Chain Platform and BAPS Adapter now included as standard.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eRetractable Dip Bars now included as standard.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eSlide Distance Regulator now included as standard.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eSquat Handle Bar now included as standard.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eMultiple center-pulley attachment points double arm-cable load and increase lower extremity ROM.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eLAT bars promote line-of-pull specificity for arm-cable exercises.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eIncludes workout DVD.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eMore than 200 exercises and variations from resistance training to Pilates.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eResistance—1% to 72% of bodyweight.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/RS_5300-04_EPT_ownersguide_DIGITAL.pdf?6737350179872268019\" target=\"_blank\" title=\"Owner's Guide\"\u003eOwner's Guide\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5300-04_RS_productsheet_EPT.pdf?14245005994682313634\" target=\"_blank\" title=\"Product Sheet\"\u003e\u003cspan\u003e\u003cstrong\u003eProduct Sheet\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"No Thanks","offer_id":50770793300246,"sku":"5300-05","price":6795.0,"currency_code":"USD","in_stock":true},{"title":"Pilates Package","offer_id":50171676655894,"sku":"5300-05 \/ Pilates","price":7454.0,"currency_code":"USD","in_stock":true},{"title":"Strength Package","offer_id":50171676688662,"sku":"5300-06 \/ Strength","price":7494.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/RS_encpt_1000x1000_fa87805d-c803-44c9-b216-ed18acbaa987_1024x1024__50750.1544807166.1280.1280.png?v=1731708069"},{"product_id":"total-gym-elevate-encompass-with-strength-package","title":"Total Gym ELEVATE Encompass with Strength Package","description":"\u003cp\u003e\u003cstrong\u003eTotal Gym ELEVATE Encompass Strength Package\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eGet the ELEVATE Encompass Strength Package and add more power to your fitness routine; includes ELEVATE Encompass and 5 accessories to add additional strength training exercises to your Total Gym workout.\u003c\/p\u003e \u003cp\u003eIncludes the ELEVATE Encompass, Press Bar, Squat Handle Bar, Weight Bar, SCRUNCH Accessory and 3Grip Pull-up Bar to help develop increased muscle mass, tone and definition.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTotal Gym ELEVATE Encompass Strength Package Benefits:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe ELEVATE Encompass Strength Package includes accessories that allow you to perform a variety of muscle building exercises for high performance strength training.\u003c\/p\u003e \u003cp\u003eThe Strength Package offers additional options for traditional strength workout exercises.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eAdd increased resistance to your exercise program\u003c\/li\u003e \u003cli\u003eEngage the core for stabilization\u003c\/li\u003e \u003cli\u003eTarget abdominals\u003c\/li\u003e \u003cli\u003eIntensify military press exercises for increased upper body strength\u003c\/li\u003e \u003cli\u003eProvide security and safety during squat exercises\u003c\/li\u003e \u003cli\u003eOffer three distinct grip positions for Pull-up exercises\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTotal Gym ELEVATE Encompass Strength Package Features:\u003c\/strong\u003e\u003cbr\u003eThe ELEVATE Encompass Strength Package includes the following accessories:\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePress Bar\u003c\/strong\u003e\u003cbr\u003eFor military-style press exercises with two grips.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWeight Bar\u003c\/strong\u003e\u003cbr\u003eAdd additional standard weight plates to achieve greater weight resistance above and beyond bodyweight.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eSquat Handle Bar\u003c\/strong\u003e\u003cbr\u003eProvides a solid handhold during squat exercises.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eSCRUNCH Accessory\u003c\/strong\u003e\u003cbr\u003eStretch, strengthen and stabilize your entire core for targeted abdominal workouts.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e3Grip Pull-up Bar\u003c\/strong\u003e\u003cbr\u003eGet three distinct grip positions for pull-ups: wide, narrow and hammer.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eDOWNLOADS\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5200-B2_ES_Encompass_ownersguide_DIGITAL.pdf?12584403070673653511\" target=\"_blank\" title=\"PDF Encompass Owner's Guide\"\u003ePDF Encompass Owner's Guide\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/EESP17_ES_productsheet_ENCSPkg_b0cc0254-43c7-48ec-981b-a82379282ea4.pdf?10434430533621103237\" target=\"_blank\" title=\"PDF Strength Package Product Sheet\"\u003ePDF Strength Package Product Sheet\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/sheet_pressbar_5103-02_DIGITAL.pdf?5801099842948697329\" target=\"_blank\" title=\"PDF Press Bar Instructional Sheet\"\u003ePDF Press Bar Instructional Sheet\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/sheet_weightbar_5108-01_DIGITAL.pdf?5801099842948697329\" target=\"_blank\" title=\"PDF Weight Bar Instructional Sheet\"\u003ePDF Weight Bar Instructional Sheet\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/sheet_squathandlebar_5114-01_DIGITAL.pdf?5801099842948697329\" target=\"_blank\" title=\"PDF Squat Handle Bar Regulator Instructional Sheet\"\u003ePDF Squat Handle Bar Regulator Instructional Sheet\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/sheet_scrunch_5104-01_DIGITAL.pdf?5801099842948697329\" target=\"_blank\" title=\"PDF SCRUNCH Instructional Sheet\"\u003ePDF SCRUNCH Instructional Sheet\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/sheet_pull-upbar_5102-01_DIGITAL.pdf?5801099842948697329\" target=\"_blank\" title=\"PDF 3-Grip Pull-Up Bar Instructional Sheet\"\u003ePDF 3-Grip Pull-Up Bar Instructional Sheet\u003c\/a\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49437845324054,"sku":"EESP17","price":4695.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/EESP17__90680.1549428283.1280.1280.png?v=1772831160"},{"product_id":"total-gym-elevate-encompass-pilates-package","title":"Total Gym ELEVATE Encompass Pilates Package","description":"\u003cp\u003e\u003cstrong\u003eTotal Gym ELEVATE Encompass Pilates Package\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eAdd the full functionality of Pilates to your Encompass with the comprehensive ELEVATE Encompass Pilates Package. Pilates movements increase reach, flexibility and core control with low joint compression. The physical and mental benefits of traditional and evolved Pilates add balance to any fitness program.\u003c\/p\u003e \u003cp\u003eIncludes the ELEVATE Encompass, Telescoping Toe Bar, Standing Platform, Slide Distance Regulator and Leg Pulley System.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTotal Gym ELEVATE Encompass Pilates Package Benefits:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe ELEVATE Encompass Pilates Package includes all the necessary accessories to add Pilates training to your fitness program.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eEnhance core strength, flexibility, fluid movements, breath.\u003c\/li\u003e \u003cli\u003eEngage the mind body connection.\u003c\/li\u003e \u003cli\u003eIncrease overall tone and definition.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTotal Gym ELEVATE Encompass Pilates Package Features:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eIn addition to the Encompass, the ELEVATE Encompass Pilates Package includes the following accessories:\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTelescoping Toe Bar\u003c\/strong\u003e\u003cbr\u003eFacilitates upper body, lower body and torso stretching and strengthening Pilates exercises.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eStanding Platform\u003c\/strong\u003e\u003cbr\u003eLets you perform Pilates leg, trunk conditioning and other exercises that challenge balance and stability.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eSlide Distance Regulator\u003c\/strong\u003e\u003cbr\u003eLets you limit the travel distance of the glideboard on either the incline or decline. You can also lock the glideboard in place.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLeg Pulley System\u003c\/strong\u003e\u003cbr\u003eEngage a full complement of leg exercises covering the entire spectrum of resistance training and Pilates. Exercise with a single leg or both legs simultaneously.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eDOWNLOADS\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5200-B2_ES_Encompass_ownersguide_DIGITAL.pdf?12584403070673653511\" target=\"_blank\" title=\"PDF Ecompass Owner's Guide\"\u003ePDF Ecompass Owner's Guide\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/EEPP17_ES_productsheet_ENCPPkg.pdf?864383571409959992\" target=\"_blank\" title=\"PDF Product Sheet\"\u003ePDF Product Sheet\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/sheet_telestoebar_5105-01_DIGITAL.pdf?10229547180064049695\" target=\"_blank\" title=\"PDF Telescoping Toe Bar Instructional Sheet\"\u003ePDF Telescoping Toe Bar Instructional Sheet\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/sheet_standingplat_5107-01_DIGITAL.pdf?14997819410463269770\" target=\"_blank\" title=\"PDF Standing Platform Instructional Sheet\"\u003ePDF Standing Platform Instructional Sheet\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/sheet_SDR_5113-02_DIGITAL.pdf?10229547180064049695\" target=\"_blank\" title=\"PDF Slide Distance Regulator Instructional Sheet\"\u003ePDF Slide Distance Regulator Instructional Sheet\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/sheet_legpulleysystem_5101-01_DIGITAL_b74908b7-cf46-4c25-9497-adbb0b433f2d.pdf?5801099842948697329\" target=\"_blank\" title=\"PDF Leg Pulley System Instructional Sheet\"\u003ePDF Leg Pulley System Instructional Sheet\u003c\/a\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49437845651734,"sku":"EEPP17","price":4645.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/EEPP17__29386.1549429925.1280.1280.png?v=1772831123"},{"product_id":"total-gym-elevate-circuit","title":"Total Gym ELEVATE Circuit","description":"\u003ch3\u003e\u003cstrong\u003eTotal Gym ELEVATE Circuit\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003eDesigned to be simple, intuitive and challenging for all fitness levels, the ELEVATE Circuit features 5 painstakingly crafted pieces that offer 7 incremental resistance levels for a more challenging workout. And all in a striking new matte black finish!\u003c\/p\u003e \u003cp\u003eTaking the proven functional training principles developed with the PowerTower and GTS, this 5-piece commercial gym equipment package applies the unique concept of incline bodyweight training as the method of resistance, rather than the traditional weighted resistance most fitness equipment is built upon.\u003c\/p\u003e \u003cp\u003eThe ELEVATE Circuit can be placed on the gym floor as a dedicated strength circuit or used within a group setting as a circuit-style class workout or boot camp station. The ELEVATE Circuit has over 80 exercises and is one of the most versatile gym equipment packages designed to keep your members performing at their peak.\u003c\/p\u003e \u003cp\u003eThe ELEVATE Circuit includes: ELEVATE Row ADJ, ELEVATE Core ADJ, ELEVATE Jump, ELEVATE Press and ELEVATE Pull-Up.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTotal Gym ELEVATE Circuit Benits:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe ELEVATE Circuit is a line of commercial gym equipment offering safe and effective functional strength training. Employing the same principles as Total Gym’s hallmark GTS piece, each piece in the circuit uses bodyweight as resistance—meaning no weight stacks or plates.\u003c\/p\u003e \u003cp\u003eThis unique line is ideal as a tool for personal training, as a dedicated self-serve circuit on the gym floor, or as the foundation for a group training program.\u003c\/p\u003e \u003cp\u003e\u003ciframe frameborder=\"0\" height=\"350\" src=\"https:\/\/www.youtube.com\/embed\/ccwFmMYIEFs\" width=\"425\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eDesigned for intuitive use\u003c\/li\u003e \u003cli\u003eFunctionally strengthens muscles\u003c\/li\u003e \u003cli\u003eEnhanced functional performance of daily activities and increased athleticism\u003c\/li\u003e \u003cli\u003eExercises can be progressed or regressed to accommodate all fitness levels\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eRestricted range of motion\u003c\/li\u003e \u003cli\u003eTrain using only bodyweight\u003c\/li\u003e \u003cli\u003eJoint friendly, non-compressive\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTotal Gym ELEVATE Circuit Features:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eWith five machines in less than 200 square feet and over 80 different exercises, the ELEVATE Circuit offers fitness facilities a variety of implementation options.\u003c\/p\u003e \u003cp\u003eIntuitive, easy to understand, and featuring an illustrated placard on each piece, the ELEVATE Circuit can be installed on the weight training floor or in the functional training area of any facility for members to use on their own.\u003c\/p\u003e \u003cp\u003eIdeal for personal trainers, the ELEVATE Circuit can be used to easily introduce clients to a functional style of training and allowing for scaled intensity.\u003c\/p\u003e \u003cp\u003eThe ELEVATE Circuit also provides an exciting solution for group training. Each unit can individually be incorporated into a circuit style workout with other exercise equipment or used as a bootcamp station. The minimal adjustments and simple exercises make it easy for trainers to manage groups of any size.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cspan\u003e5 units\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eFloor Space (area): 200 Square Feet\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eMaximum user weight capacity for each unit: 400 lbs [181 Kg]\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eFrame \u0026amp; Rail Construction: Steel with steel reinforced extruded aluminum rails\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eGlideboard: Synthetic Rubber and \/ or upholstery\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eRollers: Sealed precision ball bearings\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWarranty\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cspan\u003eCommercial Warranty: Frame - 5 years\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eMoving Parts (rollers) - 1 year\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eUpholstery - 90 days\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eWarranties outside the US may vary\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eContact your local authorized distributor for details.\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFAQs\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow many pieces of equipment is included in the circuit? \u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eThe circuit comprises of 5 units in total.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhere is the best place in my club for the ELEVATE Circuit to be installed\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eThe Circuit can be installed on the weight training floor or in the functional training area of any facility for members to use on their own.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eCan my members use the ELEVATE Circuit on their own?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eYes. Each piece of equipment features a detailed placard explaining the exercises and how to use the equipment as a circuit, making the units extremely approachable.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eCan all my members use the ELEVATE Circuit?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eYes, exercises can be progressed or regressed to accommodate all fitness levels and the safe and intuitive ease of the equipment allows for over 80 exercises. The Circuit is also joint friendly and non-compressive.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eWhat makes the ELEVATE Circuit simple and intuitive to use?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eThe \u003cspan\u003eELEVATE\u003c\/span\u003e Circuit has been designed especially for intuitive use using only one’s bodyweight. Each unit displays its own placard detailing the exercises that can be performed. Exercises can be progressed or regressed to accommodate all fitness levels.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eCan the ELEVATE Circuit be used as a small group training profit center?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eYes. The Circuit also provides an exciting solution for team training. Each unit can individually be incorporated into a circuit style workout with other exercise equipment or used as a bootcamp station. The minimal adjustments and simple exercises make it easy for trainers to manage groups of any size.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eWhy would my members use the ELEVATE Circuit over other equipment in my facility?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eThe ELEVATE Circuit bridges the gap between traditional selectorized equipment and hyper functional cages because members of any fitness level can be successful with bodyweight training. Unlike any other equipment the \u003cspan\u003eELEVATE\u003c\/span\u003e Circuit unloads to a percentage of bodyweight, not 100% of bodyweight so someone who cannot normally do a regular pull-up for example, can perform one using this equipment.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eHow will bodyweight training benefit my members?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eBodyweight training is an extremely effective for building muscle while adopting a more natural range of motion that improves athleticism quickly and effectively. This type of functional training benefits every body as it is designed to mirror the way a body actually moves. The Circuit applies the unique concept of incline bodyweight training as the method of resistance, rather than the traditional weighted resistance most fitness equipment is built upon.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eHow can my members get a full body workout in 30 minutes?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eEach machine in the Circuit targets certain muscles and muscle groups. By performing the exercises shown on the unit placard on each unit, your members will work their entire body in about 30-minutes.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eDOWNLOADS\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/elevatecircuit_workout_11x17_DIGITAL.pdf?11624086954993897430\" target=\"_blank\" title=\"Workout (6 Rounds)\"\u003eWorkout (6 Rounds)\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Core_ADJ_Owner_s_Guide_Spec.pdf?10608965888930347590\" target=\"_blank\" title=\"PDF ELEVATE Core ADJ Owner's Guide\"\u003ePDF ELEVATE Core ADJ Owner's Guide\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Jump_Owner_s_Guide_Spec.pdf?10608965888930347590\" target=\"_blank\" title=\"PDF ELEVATE Jump Owner's Guide\"\u003ePDF ELEVATE Jump Owner's Guide\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Press_Owner_s_Guide_Spec.pdf?10608965888930347590\" target=\"_blank\" title=\"PDF ELEVATE Press Owner's Guide\"\u003ePDF ELEVATE Press Owner's Guide\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Pull_Up_Owner_s_Guide_Spec.pdf?10608965888930347590\" target=\"_blank\" title=\"PDF ELEVATE Pull Up Owner's Guide\"\u003ePDF ELEVATE Pull Up Owner's Guide\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Row_ADJ_Owner_s_Guide_Spec.pdf?10608965888930347590\" target=\"_blank\" title=\"PDF ELEVATE Row ADJ Owner's Guide\"\u003ePDF ELEVATE Row ADJ Owner's Guide\u003c\/a\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49437845782806,"sku":"CIRCUIT-E5B","price":11275.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/Circuit-E5B__76650.1549431664.1280.1280.png?v=1772830933"},{"product_id":"total-gym-elevate-super-circuit","title":"Total Gym ELEVATE Super Circuit","description":"\u003ch3\u003e\u003cstrong\u003eTotal Gym ELEVATE Super Circuit\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDesigned to be simple, intuitive and challenging for all fitness levels, the ELEVATE Super Circuit features 6 painstakingly crafted pieces that offer 7 incremental resistance levels for a more challenging workout. The ELEVATE Super Circuit includes each of our single station training products as well as our revolutionary ELEVATE Encompass. The Encompass alone allows for over 250 different exercises, making this circuit the most versatile package on the market.\u003c\/p\u003e\n\u003cp\u003eTaking the proven functional training principles developed with the PowerTower and GTS, this 6-piece commercial gym equipment package applies the unique concept of incline bodyweight training as the method of resistance, rather than the traditional weighted resistance most fitness equipment is built upon.\u003c\/p\u003e\n\u003cp\u003eThe ELEVATE Super Circuit can be placed on the gym floor as a dedicated strength circuit or used within a group setting as a circuit-style class workout or boot camp station.\u003c\/p\u003e\n\u003cp\u003eThe ELEVATE Circuit includes: ELEVATE Encompass, ELEVATE Row ADJ, ELEVATE Core ADJ, ELEVATE Jump, ELEVATE Press and ELEVATE Pull-Up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Gym ELEVATE Super Circuit Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe ELEVATE Circuit is a line of commercial gym equipment offering safe and effective functional strength training. Employing the same principles as Total Gym’s hallmark GTS piece, each piece in the circuit uses bodyweight as resistance—meaning no weight stacks or plates.\u003c\/p\u003e\n\u003cp\u003eThis unique line is ideal as a tool for personal training, as a dedicated self-serve circuit on the gym floor, or as the foundation for a group training program.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"350\" src=\"https:\/\/www.youtube.com\/embed\/ccwFmMYIEFs\" width=\"425\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned for intuitive use\u003c\/li\u003e\n\u003cli\u003eFunctionally strengthens muscles\u003c\/li\u003e\n\u003cli\u003eEnhanced functional performance of daily activities and increased athleticism\u003c\/li\u003e\n\u003cli\u003eExercises can be progressed or regressed to accommodate all fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRestricted range of motion \u003c\/li\u003e\n\u003cli\u003eTrain using only bodyweight\u003c\/li\u003e\n\u003cli\u003eJoint friendly, non-compressive\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Gym ELEVATE Super Circuit Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith five machines in less than 200 square feet and over 80 different exercises, the ELEVATE Circuit offers fitness facilities a variety of implementation options.\u003c\/p\u003e\n\u003cp\u003eIntuitive, easy to understand, and featuring an illustrated placard on each piece, the ELEVATE Circuit can be installed on the weight training floor or in the functional training area of any facility for members to use on their own.\u003c\/p\u003e\n\u003cp\u003eIdeal for personal trainers, the ELEVATE Circuit can be used to easily introduce clients to a functional style of training and allowing for scaled intensity.\u003c\/p\u003e\n\u003cp\u003eThe ELEVATE Circuit also provides an exciting solution for group training. Each unit can individually be incorporated into a circuit style workout with other exercise equipment or used as a bootcamp station. The minimal adjustments and simple exercises make it easy for trainers to manage groups of any size.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e6 units\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFloor Space (area): 230 Square Feet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMaximum user weight capacity for each unit: 400 lbs [181 Kg]\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFrame \u0026amp; Rail Construction: Steel with steel reinforced extruded aluminum rails\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGlideboard: Synthetic Rubber and \/ or upholstery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eRollers: Sealed precision ball bearings\u003c\/span\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCommercial Warranty: Frame - 5 years\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMoving Parts (rollers) - 1 year\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUpholstery - 90 days\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWarranties outside the US may vary\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContact your local authorized distributor for details.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFAQs\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow many pieces of equipment is included in the circuit? \u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eThe circuit comprises of 6 units in total.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhere is the best place in my club for the ELEVATE Super Circuit to be installed?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eThe Circuit can be installed on the weight training floor or in the functional training area of any facility for members to use on their own.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eCan my members use the ELEVATE Super Circuit on their own?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eYes. Each piece of equipment features a detailed placard explaining the exercises and how to use the equipment as a circuit, making the units extremely approachable.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eCan all my members use the ELEVATE Super Circuit?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eYes, exercises can be progressed or regressed to accommodate all fitness levels and the safe and intuitive ease of the equipment allows for over 80 exercises. The Circuit is also joint friendly and non-compressive.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eWhat makes the ELEVATE Super Circuit simple and intuitive to use?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eThe ELEVATE Super Circuit has been designed especially for intuitive use using only one’s bodyweight. Each unit displays its own placard detailing the exercises that can be performed. Exercises can be progressed or regressed to accommodate all fitness levels.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eCan the ELEVATE Super Circuit be used as a small group training profit center?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eYes. The Circuit also provides an exciting solution for team training. Each unit can individually be incorporated into a circuit style workout with other exercise equipment or used as a bootcamp station. The minimal adjustments and simple exercises make it easy for trainers to manage groups of any size.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eWhy would my members use the ELEVATE Super Circuit over other equipment in my facility?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eThe ELEVATE Super Circuit bridges the gap between traditional selectorized equipment and hyper functional cages because members of any fitness level can be successful with bodyweight training. Unlike any other equipment the ELEVATE  \u003cspan\u003eSuper \u003c\/span\u003eCircuit unloads to a percentage of bodyweight, not 100% of bodyweight so someone who cannot normally do a regular pull-up for example, can perform one using this equipment.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eHow will bodyweight training benefit my members?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eBodyweight training is an extremely effective for building muscle while adopting a more natural range of motion that improves athleticism quickly and effectively. This type of functional training benefits every body as it is designed to mirror the way a body actually moves. The Circuit applies the unique concept of incline bodyweight training as the method of resistance, rather than the traditional weighted resistance most fitness equipment is built upon.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eHow can my members get a full body workout in 30 minutes?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eEach machine in the Circuit targets certain muscles and muscle groups. By performing the exercises shown on the unit placard on each unit, your members will work their entire body in about 30-minutes.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cspan\u003eTESTIMONIALS\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e“The Rowers at the Walnut Creek Crunch are a HUGE success and perfect for Small Group Trainingand HIIT. Members really enjoy the fun ELEVATE Circuit workouts and our trainers love the flexibility of being able to schedule all fitness levels at the same time.”\u003cem\u003e - \u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003eMike Feeney, Executive Vice President, New Evolution Ventures\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e“The Pull-Up Trainer has allowed many of our members to accomplish what feels like their first real pull up.  The added motivation they feel when they adjust the incline higher and pull up more of their body weight has been exciting to watch.  The combination of the Pull-up Trainer, Jump Trainer, Leg Trainer and Core Trainer on our fitness floor has opened up a variety of new exercises for our members.  The personal trainers have been coming up with many innovative ways to use each piece and the transition from one machine to another is seamless.”  -\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003eGretchen Collins, Director of Fitness at East Bank Club in Chicago, IL\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\"I was lucky enough to have a chance to use [the Elevate Circuit] in San Diego with Bonnie Lee and was seriously impressed with the opportunities for use by our general member base as well as by Personal Trainers.\" \u003cem\u003e- \u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003eSuzie Baumann, Personal Training Director, Baierl Family YMCA in Sewickley, PA\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\"No matter how successful a pre-sale is or how many members our franchisees have at a particular club, whenever I visit, I always see members working out on the Total Gym Elevate Circuit\" \u003cstrong\u003e\u003cem\u003e- \u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003eMatt Schultz, Vice President Franchise Operations, Retro Fitness, USA\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003e.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003ca href=\"http:\/\/www.youtube.com\/watch?v=RUphQ0PNeTU\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/a\u003e\u003cspan\u003e\"The Elevate Press \u0026amp; Pull-up trainers have been great tools for our Youth who are learning to execute proper form with push and pull ups. The ability to adjust the angle of the machines allows them to progress and work through different angles building up to a full and complete range of motion.\" -\u003cem\u003e \u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003eChad Prokop, Group Fitness Program Director, Mission Valley YMCA, San Diego.\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\"Our gym loves the Total Gym Elevate Circuit!  The varying inclines of the machines, as well as the countless modifications for the exercises allow any member to use them.  Members comment on how smooth the machines feel and how they can actually feel their muscles working.  The other advantage to the machines is that is is hard to cheat on any exercise, compared to other assisted bodyweight machines.  All in all, the Total Gym Elevate Circuit offers a positive experience from the beginner to the advanced exerciser!\" -\u003cem\u003e \u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003eLisa Switzer, Honda Recreation Centre, Ontario, Canada\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e“We have a good number of families with children using the Elevate Circuit. Our Wellness Coaches make sure to introduce the circuit to families during fitness orientations; this helps them to familiarize them with the equipment”\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003e- Polly Dong, Associate Executive Director, YMCA San Diego\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\"Members love the equipment - the Jump Trainer is probably the most popular of the pieces that we've seen so far.... they are all easy to use, intuitive, they can adjust them for their own weight, and body and so they can go from extreme ease to full capability.\"\u003cem\u003e -\u003c\/em\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003eMark Dibattista - Beacon Hill Athletic Club\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003e.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003ca href=\"http:\/\/www.youtube.com\/watch?v=jDJ4fjtYyCs\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\"The Elevate Circuit is fabulous for working with teens and pre-teens. They are really pleased when they can do a Pull-up or a Press-back or a Jump and Squat. It's a very worthwhile set of equipment.\" -\u003cem\u003e \u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003eBernadette Morgan, Personal Trainer, Mission Valley Y, San Diego, CA\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\"Everybody here really enjoys the Elevate Circuit. It's fun and different to other equipment we have here. You can raise the resistance easily. Great range of motion, good feeling, smooth!\" - \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003eNate Prindle, Personal Trainer and Wellness Coach, Mission Valley Y, San Diego, CA\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDOWNLOADS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5200-B2_ES_Encompass_ownersguide_DIGITAL.pdf?12487220001069680258\" title=\"PDF Encompass Owner's Guide\" target=\"_blank\"\u003ePDF Encompass Owner's Guide\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Core_ADJ_Owner_s_Guide_Spec.pdf?10608965888930347590\" title=\"PDF Core ADJ Owner's Guide\" target=\"_blank\"\u003ePDF Core ADJ Owner's Guide\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Jump_Owner_s_Guide_Spec.pdf?10608965888930347590\" title=\"PDF Jump Owner's Guide\" target=\"_blank\"\u003ePDF Jump Owner's Guide\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Press_Owner_s_Guide_Spec.pdf?10608965888930347590\" title=\"PDF Press Owner's Guide\" target=\"_blank\"\u003ePDF Press Owner's Guide\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Pull_Up_Owner_s_Guide_Spec.pdf?10608965888930347590\" title=\"PDF Pull Up Owner's Guide\" target=\"_blank\"\u003ePDF Pull Up Owner's Guide\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Row_ADJ_Owner_s_Guide_Spec.pdf?10608965888930347590\" title=\"PDF Row ADJ Owner's Guide\" target=\"_blank\"\u003ePDF Row ADJ Owner's Guide\u003c\/a\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49437846569238,"sku":"CIRCUIT-E6B","price":15270.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/CIRCUIT-E6B__67483.1549433569.1280.1280.png?v=1772831423"},{"product_id":"total-gym-rs-encompass-clinical-complete-package","title":"Total Gym RS Encompass Clinical Complete Package","description":"\u003cp\u003e\u003cstrong\u003eTotal Gym RS Encompass Clinical Complete Package\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Clinical Complete Package includes four additional accessories to provide comprehensive support to clinicians in the utilization of the Encompass — from rehabilitation to sport-specific power training and progress assessments. Includes the RS Encompass + the following accessories: Leg Pulley System, Weight Bar, Press Bar and SCRUNCH.\u003c\/p\u003e\n\u003cp\u003eAlso comes standard with the Closed Chain Platform, BAPS Adapter, Retractable Dip Bars, Squat Handle Bar and Slide Distance Regulator.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Gym RS Encompass Clinical Complete Package Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs mentioned above, the RS Encompass Clinical Complete Package adds four additional accessories to provide comprehensive support to clinicians in the utilization of the Encompass,  from rehabilitation to sport-specific power training and progress assessments.\u003c\/p\u003e\n\u003cp\u003eThe accessories include: Leg Pulley System, Weight Bar, Press Bar and SCRUNCH.\u003c\/p\u003e\n\u003cp\u003eFor an in-depth look at the ES Encompass benefits, check out its product page.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Gym RS Encompass Clinical Complete Package Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSCRUNCH\u003c\/strong\u003e\u003cbr\u003eFor early closed-chain functional movement patterns in a partially loaded environment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWEIGHT BAR\u003c\/strong\u003e \u003cbr\u003eProvides attachment point for Biomechanical Ankle Platform System (BAPS board).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePRESS BAR\u003c\/strong\u003e\u003cbr\u003eProvides a solid handhold during squat exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLEG PULLEY SYSTEM\u003c\/strong\u003e \u003cbr\u003eProvides control and safety by enabling you to set the rolling distance of the glideboard.\u003c\/p\u003e\n\u003cp\u003eFor an in-depth look at the ES Encompass benefits, check out its product page.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDOWNLOADS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ENCP17_RS_productsheet_E_CCpkg.pdf?14214732528661593789\" title=\"RS Encompass Clinical Complete Product Sheet\" target=\"_blank\"\u003eRS Encompass Clinical Complete Product Sheet\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/RS_Encompass_ownersguide_DIGITAL.pdf?6911238187033258631\" title=\"PDF RS Encompass Owner's Guide\" target=\"_blank\"\u003ePDF RS Encompass Owner's Guide\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/sheet_scrunch_5104-01_DIGITAL.pdf?3410022933769662050\" title=\"PDF SCRUNCH Instructional Sheet\" target=\"_blank\"\u003ePDF SCRUNCH Instructional Sheet\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/sheet_weightbar_5108-01_DIGITAL.pdf?3410022933769662050\" title=\"PDF Weight Bar Instructional Sheet\" target=\"_blank\"\u003ePDF Weight Bar Instructional Sheet\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/sheet_pressbar_5103-02_DIGITAL.pdf?3410022933769662050\" title=\"PDF Press Bar Instructional Sheet\" target=\"_blank\"\u003ePDF Press Bar Instructional Sheet\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/sheet_legpulleysystem_5101-01_DIGITAL.pdf?3410022933769662050\" title=\"PDF Leg Pulley System Instructional Sheet\" target=\"_blank\"\u003ePDF Leg Pulley System Instructional Sheet\u003c\/a\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49437847617814,"sku":"ENCP17","price":5209.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/ENCP17__16700.1549434939.1280.1280.png?v=1731708463"},{"product_id":"total-gym-rs-encompass","title":"Total Gym RS Encompass","description":"\u003cp\u003e\u003cstrong\u003eTotal Gym RS Encompass\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe RS Encompass allows clinicians to build injury-specific treatment protocols and training modalities that can accelerate successful patient outcomes for a variety of demands. The RS Encompass™ recreates and strengthens the way the body executes daily physical activities and stores those functions in the muscle memory. This allows the patient to recover more productively and more functionally using their own bodyweight as resistance, fine-tuning the increment levels to pin point exact increases or decreases in bodyweight percentage use.\u003c\/p\u003e \u003cp\u003eThe result is full body conditioning through the fitness continuum from early post-injury to high performance training.\u003c\/p\u003e \u003cp\u003eAlso comes standard with the Closed Chain Platform, BAPS Adapter, Retractable Dip Bars, Squat Handle Bar and Slide Distance Regulator.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTotal Gym RS Encompass Benefits:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eBenefits for the individual exerciser:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eShort, efficient, full-body workout producing fast, observable, body-changing results\u003c\/li\u003e \u003cli\u003eBody sculpting – recruits core abdominal and back muscles in every exercise\u003c\/li\u003e \u003cli\u003eIncreased strength and endurance\u003c\/li\u003e \u003cli\u003eImproved coordination and balance\u003c\/li\u003e \u003cli\u003eWeight and inch loss, improved BMI\u003c\/li\u003e \u003cli\u003eIncreased metabolism\u003c\/li\u003e \u003cli\u003eEnhanced functional performance of daily activities and athleticism\u003c\/li\u003e \u003cli\u003eCardio-endurance gains during resistance training\u003c\/li\u003e \u003cli\u003eHydraulic lift system allows the fitness professional or physical therapist to raise or lower the levels easily\u003c\/li\u003e \u003cli\u003eLow impact, safe, complete back support.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eClosed-chain partial loading of the joints\u003c\/li\u003e \u003cli\u003eWork in all three cardinal planes plus multi-plane (3-D) movement\u003c\/li\u003e \u003cli\u003eUnrestricted range of motion\u003c\/li\u003e \u003cli\u003eAdjust cable-pulley force angles based on client size, girth, and training objective\u003c\/li\u003e \u003cli\u003eTrain prime stabilizers \u0026amp; proprioception\u003c\/li\u003e \u003cli\u003eActivity-specific work hardening, including sports-specific movement\u003c\/li\u003e \u003cli\u003eExplosive plyometric training for upper \u0026amp; lower extremities\u003c\/li\u003e \u003cli\u003eFull body support, joint friendly, non-compressive\u003c\/li\u003e \u003cli\u003eOver 200 exercises \u0026amp; variations\u003c\/li\u003e \u003cli\u003ePilates evolved training \u0026amp; education\u003c\/li\u003e \u003cli\u003eReliable tool for assessing lower body strength\u003c\/li\u003e \u003cli\u003eFull spectrum of training DVDs available.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTotal Gym RS Encompass Features:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eAdjustable glideboard promotes optimal spinal alignment and training variations.\u003c\/li\u003e \u003cli\u003eAutomatic rail locks allow for explosive plyometric jumping.\u003c\/li\u003e \u003cli\u003eClosed Chain Platform and BAPS Adapter now included as standard.\u003c\/li\u003e \u003cli\u003eRetractable Dip Bars now included as standard.\u003c\/li\u003e \u003cli\u003eSlide Distance Regulator now included as standard.\u003c\/li\u003e \u003cli\u003eSquat Handle Bar now included as standard.\u003c\/li\u003e \u003cli\u003eMultiple center-pulley attachment points double arm-cable load and increase lower extremity ROM.\u003c\/li\u003e \u003cli\u003eLAT bars promote line-of-pull specificity for arm-cable exercises.\u003c\/li\u003e \u003cli\u003eIncludes workout DVD.\u003c\/li\u003e \u003cli\u003eMore than 200 exercises and variations from resistance training to Pilates.\u003c\/li\u003e \u003cli\u003eResistance—1% to 72% of bodyweight.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eDOWNLOADS\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/RS_Encompass_ownersguide_DIGITAL.pdf?3527128366131200775\" target=\"_blank\" title=\"Owner's Guide\"\u003eOwner's Guide\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5200-E1_RS_productsheet_ENC.pdf?7149359614817747378\" target=\"_blank\" title=\"Product Sheet\"\u003eProduct Sheet\u003c\/a\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49437848076566,"sku":"5200-E2","price":4795.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/5200-E1__63415.1549436576.1280.1280.png?v=1731708483"},{"product_id":"total-gym-rs-lex-lower-ex-tremity","title":"Total Gym RS LEX (Lower EX-Tremity)","description":"\u003cp\u003e\u003cstrong\u003eTotal Gym RS LEX (Lower EX-Tremity)\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe Recovery Series LEX™ (Lower EX-tremity) allows for faster lower extremity recovery, from post-surgery to explosive training, in a safe and progressive manner. Users work with a percentage of their own bodyweight to perform a squat or a jump, leveraging both linear bodyweight resistance and variable band resistance.\u003c\/p\u003e \u003cp\u003eThe RS LEX™ supports the spine during traditional squat exercises to comfortably control the descending and ascending phases of a squat or jump, while providing an opportunity for advanced variations including, single-leg squats and staggered stance squats. The included Slide Distance Regulator allows for a customized rolling distance of the glide board based on an individual's strength and mobility.\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e\u003cstrong\u003eTotal Gym RS LEX (Lower EX-Tremity) Benefits\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eDesigned for intuitive use and success in performing squats and squat jump exercises\u003c\/li\u003e \u003cli\u003eIncreases explosive power and joint flexibility\u003c\/li\u003e \u003cli\u003eIncreases vertical jump\u003c\/li\u003e \u003cli\u003eProvides both concentric and eccentric muscle contractions\u003c\/li\u003e \u003cli\u003eStrengthens all the muscles of the lower body\u003c\/li\u003e \u003cli\u003eAllows for plyometric, jumping movements which provide a cardio workout\u003c\/li\u003e \u003cli\u003eAbility to perform multiple squat variations\u003c\/li\u003e \u003cli\u003eEnhanced functional performance of daily activities and increased athleticism\u003c\/li\u003e \u003cli\u003eExercises can be progressed or regressed to accommodate all fitness levels\u003c\/li\u003e \u003cli\u003eEccentric loading trains muscles\/tendons to efficiently store and recover energy during jump exercise movements\u003c\/li\u003e \u003cli\u003eEccentric contractions results in a protective adaptation in the muscles, protecting them from damage.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eClosed-chain partial loading of the joints\u003c\/li\u003e \u003cli\u003ePlatform provides option for multiple foot positions\u003c\/li\u003e \u003cli\u003eProvides both concentric and eccentric loading\u003c\/li\u003e \u003cli\u003eAbility to adjust range of motion\u003c\/li\u003e \u003cli\u003eOption to train using only bodyweight\u003c\/li\u003e \u003cli\u003eOption to add band variable resistance for increased eccentric force\u003c\/li\u003e \u003cli\u003eReliable tool for assessing lower body strength.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTotal Gym RS LEX (Lower EX-Tremity) Features:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eAdjustable incline design allows for partial bodyweight squats\u003c\/li\u003e \u003cli\u003eOffers both linear bodyweight resistance and band variable resistance\u003c\/li\u003e \u003cli\u003eFour latex resistance bands allow for an additional 10-70 lbs resistance in 10lb increments\u003c\/li\u003e \u003cli\u003eSlide Distance Regulator (incl. with RS LEX) allows for customization of rolling distance of glide board based on client's strength and mobility\u003c\/li\u003e \u003cli\u003eSteel and aluminum construction provides long-lasting durability\u003c\/li\u003e \u003cli\u003eIncludes link to exercise library with additional and advanced exercise options\u003c\/li\u003e \u003cli\u003ePneumatic brake reduces airborne height which reduces landing impact to protect joints\u003c\/li\u003e \u003cli\u003eMount\/Dismount lock ensures users begin exercise from a safe and comfortable position\u003c\/li\u003e \u003cli\u003eSpecially designed curved platform follows anatomic curve of hip to foot ratio ensuring proper biomechanics throughout plyometric movements\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eDOWNLOADS\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/LEX_Owner_s_Guide_Spec.pdf?13238649710424396448\" target=\"_blank\" title=\"Owner's Guide\"\u003eOwner's Guide\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/LEX_Spec_Sheet_Spec.pdf?13238649710424396448\" target=\"_blank\" title=\"Product Sheet\"\u003eProduct Sheet\u003c\/a\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49437848305942,"sku":"5900-03","price":3995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/5900-03__31137.1549439344.1280.1280.png?v=1772833407"},{"product_id":"total-gym-rs-row-adj","title":"Total Gym RS Row ADJ","description":"\u003cp\u003e\u003cstrong\u003eTotal Gym RS Row ADJ\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe RS Row ADJ is the only machine on an incline that works in a rowing motion while improving muscular fitness and satisfying both cardiovascular aerobic and strength training requirements simultaneously. The RS Row ADJ™ uses bodyweight resistance and enables a smooth consistent load through the entire range of motion, due to loaded eccentric and concentric phases of the exercise.\u003c\/p\u003e \u003cp\u003eDesigned for multi-planar movement including exercises such as biceps curls and an alternating side to side row, the RS Row ADJ is fun to use and user friendly, accommodating all fitness levels.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTotal Gym RS Row ADJ Benefits\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eLow level strength component with a cardio workout.\u003c\/li\u003e \u003cli\u003eSeven levels of resistance of rowing at an incline coupled with two independent moving platforms produces a workout that engages all muscle groups simultaneously achieving a quicker, more effective workout.\u003c\/li\u003e \u003cli\u003eLow compression on the joints, especially the lower spine.\u003c\/li\u003e \u003cli\u003eFull leg and shoulder strengthening.\u003c\/li\u003e \u003cli\u003eExercises can be progressed or regressed to accommodate all fitness levels.\u003c\/li\u003e \u003cli\u003eThe resistance incline can be raised or lowered to adapt to all needs.\u003c\/li\u003e \u003cli\u003eDesigned to adapt to all body sizes.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eClosed-chain partial loading of the joints.\u003c\/li\u003e \u003cli\u003ePlatform provides option for single foot positions.\u003c\/li\u003e \u003cli\u003eProvides both concentric and eccentric loading.\u003c\/li\u003e \u003cli\u003eTrains prime stabilizers \u0026amp; proprioception.\u003c\/li\u003e \u003cli\u003eMultiple exercises and variations.\u003c\/li\u003e \u003cli\u003eJoint friendly, non-compressive.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTotal Gym RS Row ADJ Features:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eLow level strength component with a cardio workout.\u003c\/li\u003e \u003cli\u003eAdjustable bodyweight training.\u003c\/li\u003e \u003cli\u003eEccentric and concentric phase load.\u003c\/li\u003e \u003cli\u003eBuilt for multi-planar movement with exercises such as biceps curl.\u003c\/li\u003e \u003cli\u003eLow compression on the joints, especially the spine.\u003c\/li\u003e \u003cli\u003eSeven Levels of Resistance\u003c\/li\u003e \u003cli\u003eAdditional Duraband Pro for extra resistance comes standard.\u003c\/li\u003e \u003cli\u003eErgonomically designed to perform correct rowing exercise.\u003c\/li\u003e \u003cli\u003eComputer display tracks training.\u003c\/li\u003e \u003cli\u003eRequires 12 square feet of floor space.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eDOWNLOADS\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/RS_Row_Owner_s_Manual_Spec.pdf?899053310546581714\" target=\"_blank\" title=\"Owner's Manual\"\u003eOwner's Manual\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/RS_Row_Spec_Sheet_Spec.pdf?899053310546581714\" target=\"_blank\" title=\"Product Sheet\"\u003eProduct Sheet\u003c\/a\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":49437849420054,"sku":"7450-01","price":1995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/files\/7450-01__13553.1549443622.1280.1280.png?v=1772833443"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1423\/5414\/collections\/total_gym_vendor.png?v=1781886478","url":"https:\/\/thefitnessoutlet.com\/collections\/total-gym.oembed?page=3","provider":"Fitness Outlet","version":"1.0","type":"link"}