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Hoist ROC IT Plate Loaded Shoulder Press

Dynamic adjustment is the essence behind the new ROC-IT™ line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

WEIGHT PLATES NOT INCLUDED

Starts the exercise handles positioned in front of the body, then rocks rearward positioning the handles over head to mimc the natural movement of a dumbbell shoulder press
Rocking movement aligns the user's arm with the midline of their torso to decrease external rotation of the arm and shoulder and reduce lower back arching
Synchronized converging exercise motion replicates dumbbell presses
Counter-balanced exercise arm
Ratcheting seat adjustment
Contoured press arm handles provide multiple grip positions

Product Width: 52.75" (134 cm)
Product Height: 55.25" (141 cm)
Product Length: 81.75" (208 cm)
Machine Weight: 396 lbs. (180 kg)